ISLAMABAD FOUNDATION SCHOOL & ACADEMY

Azeem town near CUST, kakpull Sihala Islamabad

ENGLISH CLASS 7th (Grammer)

Essay 1: Health

Health is wealth. It is the biggest asset we need every day to meet our goals. Previously, the definition of
health was the proper functioning of our organ systems. As time passed, the definition has changed. Good
health now includes the physical and mental wellbeing of a person. A person can be physically fit but
mentally disturbed due to the circumstances he is facing. The same can happen when someone is
suffering from physical illnesses but is mentally strong. Maintaining proper health is the prime
concern these days. This is a competitive era where you cannot stop. The moment you stop you
will be replaced by a better option. This is why everyone is running in the rat race without
thinking about their wellbeing. The compromise towards health becomes a costly affair later. In
the cities, people are more affected by mental issues than physical ones. Constant stress and lack
of physical activities contribute to the problem. Proper health comprises many factors. It includes
good food, proper routine, good sleeping habits, and eating habits. Apart from these personal
traits, many external factors also control your wellbeing. People in the villages stay physically
stronger due to freshness in the air, physical activities, and good food. People in the urban areas,
on the contrary, prefer eating unhealthy food, lack physical agility, and cannot handle mental
stress properly. In the same context, urban settlement has a better lifestyle and healthcare system.
Considering all the components, a person needs to give equal importance to the factors and
maintain a balance.

Essay 2 A Rainy Day

I like rainy season very much. Rains are a welcome change after the hot summer months. One day I was
on way to my school. Suddenly the sky was overcast with dark clouds. Then the rain drops began to fall. I
didn’t have an umbrella. By the time I reached school, it started raining heavily. Thank God I was not
completely drenched. But due to heavy rain a lot of students and teachers got badly wet. After an hour,
our principal declared a holiday. We returned home as soon as there was a short break in the rain. In the
afternoon my mother served us hot pakoras. It was an enjoyable day for me and all children of my age. I
with my friends enjoyed floating paper boats in the running day water. We shouted loudly whenever
anyone’s boat got sunk or carried away by the current of water. It was really a memorable day for me. I
always welcome such a day for the enjoyment and freshness that it brings to us.

Essay 3: The Television

Television is one of the wonders of science. It is more friendly and entertaining than a radio. It
functions on the principles of wireless. Television is an important means of entertainment. The
introduction of color television and the invitation of private companies to show sponsored
programs have made TV hugely popular. It is educative as well as informative. It is an important
means of spreading education and fighting social evils. A television is a box shaped object. It has
a screen on which the pictures move. It receives the pictures from satellite through a set top box
(STB). We can control its brightness, color, contrast, volume and the channels by using a remote.
One can see a variety of programs on television. Sports programs and serials on health and UGC
programs in the morning are valuable. But one should not be addicted to watching TV.

Letter WRITING

Questions 1:
Write a letter from a son to a mother, thanking her for a New Year's gift

Аnswers:

260, B Block Azeem Town Islamabad

5 January 2024

Dear Mother,

Happy New Year! I hope this letter finds you in good health and spirits. I just wanted to
take a moment to express my heartfelt thanks for the wonderful gift you sent me to start
the year off right. The new leather bag you sent is absolutely fantastic! I've been using it
every day since I got it, and it's perfect for carrying all my essentials. Your
thoughtfulness and love mean the world to me.

Thank you for always being there for me and for your unwavering support and
guidance. I'm so grateful to have a mother like you. I promise to make you proud and
make the most of this new year.

With all my love and appreciation,

Your loving son,

XYZ
Questions 2:
Write a letter to your friend who is hospitalized.
Аnswers:

260, B Block Azeem Town Islamabad

15 July 2024

Dear Ali,

Hope you're feeling better! Sorry to hear you're in the hospital. We're all thinking of you
and sending our best wishes for a speedy recovery.

Try to rest and get lots of ice cream from the nurses! We miss you and can't wait to see
you back in class.

Get well soon,

Your friend,

Saman

Questions 3:
Write a letter to your parents informing him of your success in winning a prize at
a debate.

Аnswers:
260, B Block Azeem Town Islamabad

20 July 2024

Dear Mom and Dad,

Guess what?! I won first prize in the school debate competition today! I was so nervous,
but I worked hard and it paid off.
I argued for the topic "We should protect our environment" and the judges liked my
points. I'm really happy and proud of myself. Thank you for always supporting me and
encouraging me to do my best. I couldn't have done it without you.

Can we celebrate when I get home?

XYZ