Planner

WEEKLY MEAL

ESTHER ESTEBAN DE
PABLO

BREAKFAST LUNCH DINNER

MONDAY

EGGS WITH POTATOES BURGER STEAK

GLASS OF MILK
AND SALAD WITH SALAD
JUICE
WATER
TUESDAY

FISH AND CHIPS

GLASS OF MILK OMELETTE
YOGURT
WATER COKE
WEDNESDAY

GLASS OF MILK VEGTABLES AND

YOGURT
AND COOKIES CROQUETTES
WATER
THURSDAY

MANGO JUICE
LENTILS SANDWICH MIXTO
WITH SOME COOKIES
JUICE
WATER

STEAK WITH POTATOES

FRIDAY

ORANGE JUICE AND

AND SALAD PIZZA
CEREALS
PINEAPPLE
WATER COKE
SATURDAY

HAMBURGUER WITH
SOUP WITH FISH
TOAST WITH MILK POTATOES
AND CARROT
WATER COKE

RICE WITH TOMATO

SUNDAY

VEGETABLE
MUFFINS WITH MILK AND SAUSAGES
SANDIWCH
COKE
WATER