TOP 10

LONGEVITY
SUPPLEMENTS
+ 1 bonus!
1. Alfa Lipoic Acid 7. NMN
- An antioxidant that supports slowing down the onset of metabolic syndrome. - May help improve insulin sensitivity and heart function and reduce tiredness.
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2. Vitamin D
- One of the most important oil-based vitamins. Helps the body absorb and retain 8. Urolithin A
calcium and phosphorus. You need more than you think. - Enhances mitophagy and mitochondrial function in tissues affected by aging,
especially skeletal muscle.

3. Vitamin C (Time Release)

- Dr. Linus Pauling (2X Nobel Prize winner) had it right. You just need to have 9. Akkermansia
elevated levels throughout the day so take a time release version. - Strengthens the gut barrier, improves insulin sensitivity, and guards against
metabolic inflammation.

4. Omega-3 Fatty Acids

- Our modern diet has put our Omega-6 / Omega-3 ration out of whack by about 10. StemRegen
20X. Get this important building block of the cells back in line by supplementing - Stimulates the release of your own stem cells from the bone marrow.
with Omega-3.
11. Creatine
5. Omega 15 - Supplies energy to your muscles and may also promote brain wellness.
- An essential fatty acid which means our bodies do not produce it endogenously.

BONUS:
Fantastic longevity research supports adding this supplement to support your
heart, metabolic, liver, and immune wellness.

6. Coenzyme Q10 (CoQ10)  MyVitalC ESS60

- The bone and joint supplement you need as you age. Also, a powerful
antioxidant that helps convert food into energy. - Powerful antioxidant (172x stronger than Vitamin C)
to help support overall cellular function and reduce
oxidative stress.