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Introduction PART hard for them to say no, which can hurt how

they feel and how they get along with others.


people-pleasing means always putting other
people's needs before your own. It's like trying People who always try to please others can end
to make everyone happy, even if it makes you up feeling scared of being rejected, not good
unhappy. enough, and struggle to set limits. This can
make them very stressed, tired, and cause
from a psychological point of view, people- problems with their relationships and who they
pleasing happens because we all want to be are.
liked. So, sometimes we pretend to be
someone we're not, just to fit in. Students can learn to speak up for themselves
without being people-pleasers. They can learn
being nice to others is good, but when we do it to know they're important, say no when they
too much, it can make us feel bad about need to, and set boundaries. Also, having
ourselves. People-pleasers often feel tired and support from family, friends, and teachers can
stressed because they're always worrying about make a big difference in how they feel and
what others think. learn.

people-pleasing can actually be helpful. It Research Design Part


makes us more caring and understanding We used a phenomenological approach to gain deep
towards others. When we prioritize their needs, insights into this issue
it strengthens our relationships and helps us
build connections. We chose the phenomenological approach because it
helps us understand the lived experiences of individuals.
Specifically, we wanted to explore what it feels like to be
But, there's a negative impact too. It can make
a people-pleaser in a STEM setting. This approach
us feel pretty lousy about ourselves. It can allowed us to capture personal stories and perspectives,
cause a lot of stress, leaving us feeling providing us with valuable insights.
exhausted and drained. Plus, it stops us from
being true to ourselves and growing as To gather these insights, we conducted in-depth
interviews with STEM students who identified as
individuals.
people-pleasers. We asked questions about their
experiences, the reasons behind their behavior, and
how it affected their academic and personal lives.

RRL PART By analyzing their responses, we gained a


comprehensive understanding of how people-pleasing
People-pleasing is when someone cares more impacts their daily experiences and relationships. This
about making others happy than themselves. approach was crucial because it allowed us to see how
people-pleasing specifically manifests in the context of
It's common in students and can cause big
STEM education.
problems.
By listening to the students' stories, we could
Some things that make people people-pleasers understand the challenges they face and how it affects
are feeling not good enough, scared of being their academic success. Our careful analysis ensured
rejected, and wanting to be in control. that our findings were both reliable and meaningful,
providing a solid foundation for future support
Sometimes, their family or culture makes it
strategies
Data Gathering Procedure, Tool and Analysis Part important to prioritize yourself and your well-
we chose students who showed this kind of being."
behavior on purpose. We wanted different kinds of
students from STEM fields to be in our study so we
D. In conclusion, our research emphasizes the
could understand this better.
importance of self-care and assertiveness in
dealing with people-pleasing behaviors. By
We conducted in-depth interviews with our taking care of ourselves, we can build healthier
participants, allowing them to share personal relationships and feel happier.
experiences and reflections on people-pleasing
behaviors. To guide our discussions, we developed Recommendation Part
semi-structured interview guides focusing on
triggers, impacts, and influences on the learning Now that we've shared our findings, let's
environment. Throughout this process, discuss some recommendations for dealing
confidentiality was paramount. with people-pleasing behaviors
We made sure the students knew what we were
Our first recommendation is to seek help from
doing and that we cared about how they felt. We
professionals, like therapists or counselors.
also made sure to write down everything exactly as
They can offer personalized guidance and
they said it so we could understand it better.
support to understand why we feel the need to
By listening to their stories, we learned a lot about please others and help us develop healthy
why they try to please others. We looked for coping strategies."
common things in what they said to understand it
better. Schools and workplaces should introduce
programs that teach assertiveness, self-respect,
CONCLUCION PART
and healthy relationships. These programs can
To wrap up our study on people-pleasing behaviors, empower individuals, especially students in
let's summarize our key findings." STEM fields, to recognize and overcome
people-pleasing habits.
A. Our research shows that people-pleasing can
have a big impact on how individuals feel. It's important to create supportive
Constantly worrying about what others think environments where people feel safe to express
can lead to stress, sadness, and guilt. themselves. Schools and workplaces can
provide resources for mental health and
B. We've found that there are many reasons encourage supportive relationships among
why people become people-pleasers, like peers.
pressure from others and past experiences.
These factors can make it hard for individuals, In conclusion, seeking professional support,
especially STEM students, to feel in control." implementing educational programs, and
fostering supportive environments are key
steps in addressing people-pleasing behaviors.
By prioritizing self-care and setting boundaries,
C. But there's hope. Our study suggests that by individuals can lead happier and more fulfilling
valuing your own feelings and choices, you can lives. Thank you for your attention."
break free from people-pleasing habits. It's

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