CONVERSIONS CHART

VOLUME

Cups & Fluid Ounces, Pints, Liters &

Tablespoons Teaspoons
Gallons & Quar ts Milliliters

1 gal 4 qt 256 T 768 t 3.8 L

4c 1 qt 64 T 192 t 946 mL

2c 1 pt 32 T 96 t 473 mL

1c 8 fl oz 16 T 48 t 237 mL

¾c 6 fl oz 12 T 36 t 177 mL

⅔c 5 ⅓ fl oz 10 T + 2 t 32 t 158 mL

½c 4 fl oz 8T 24 t 118 mL

⅓c 2 ⅔ fl oz 5T+1t 16 t 79 mL

¼c 2 fl oz 4T 12 t 59 mL

⅛c 1 fl oz 2T 6t 30 mL

1/16 c 0.5 fl oz 1T 3t 15 mL

1/5 t 1 mL

COM M ON HERBAL P REPARAT I ON W E IG H T AB B REV IATI O NS

IN G RED IENT CONVERSI ONS
tsp, t = teaspoon
Grams Ounces Grams Ounces
Tbsp, T = tablespoon

1 c honey 340 12.0 1g 0.035 oz fl = fluid

oz = ounce
1 T honey 21 0.8 28 g 1 oz c = cup

1 t honey 7 0.3 gal = gallon

100 g 3.5 oz
pt = pint
1 c beeswax 227 8.0
qt = quart
454 g 16 oz (1 lb)
1 T beeswax 14 0.5 mL = milliliter

L = liter
1000 g (1 kg) 35 oz (2.2 lb)
1 t beeswax 5 0.2
lb = pound

CO URSE STUDY W ORK S HE E T - T HE HE RBALAC A D EMY. C O M