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    Raven Sagario Meal Plan

    Uploaded by

    jr.arnelarbis6

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 1

    Name: Raven Sagario Section Code: CEIT-03-204A

    Meal Plan April 2024

    M T W T F S S

    Breakfast: Egg, Rice, Ham and Water.


    1 2 3 4 5 6 7
    Breakfast: Rice, Embotido, Breakfast: Rice, Tocino, and Breakfast: Pandesal, Egg, and Breakfast: Palabok, Banana, and
    Lunch: Rice, Ginisang Sayote, Breakfast: Pandesal, Breakfast: Bread, Egg,
    and Water. Water. Water. Water.
    Chicharon and Water. Peanutbutter and Water. Banana and Water.
    Lunch: Rice, Tortang Talong, Lunch: Rice, Munggo, Lunch: Rice, Adobong Manok, Lunch: Rice, Chicken Curry, Water.
    Pm Snacks: Turon and Water. Lunch: Rice, Law-uy, and Water. Lunch: Rice, Tinola, and Water.
    Banana, and Water. Chicharon, and Water. and Water. PM Snack: Turon and Water.
    Dinner: Rice, Ginisang Sayote and Dinner: Rice, Law-uy, Fish, and Dinner: Rice, Tinola, and
    Dinner: Rice, Fried eggplant, Dinner: Rice, Munggo, Dinner: Rice, Adobong Manok, Dinner: Rice, Chicken Curry, and
    Water. Water. Water.
    Bagoong, and Water. Chicharon, and Water. and Water. Water.

    8 9 Breakfast: Pansit, Banana, 11 Breakfast: Rice, Ham, Egg,


    Breakfast: Palabok, Egg, and
    Breakfast: Egg, Rice, Embotido, and and Water. Breakfast: Pandesal, Water. Breakfast: Pandesal, Pancit
    and Water.
    Water. Breakfast: Pandesal, Lunch: Rice, Menudo, and Peanutbutter, and Water. Lunch: Pakbet, Hotdog, And Canton, Egg, Water.
    Lunch: Rice, Munggo,
    Lunch: Rice, Giniling na baboy, Egg, Peanutbutter, Egg, and Water. Water. Lunch: Rice, Pork Steak, and Water. Lunch: Rice, Sinigang na Baboy,
    Chicharon, Banana, and
    and Water. Lunch: Rice, Tinola, and Water. PM Snacks: Banana-Q and Water. PM Snacks: Ensaymada and Water
    Water
    Dinner: Rice, Giniling na baboy, Egg, Dinner: Rice, Tinola, Water. Water. Dinner: Rice, Pork Steak, and Water. Dinner: Rice, Sinigang na Baboy,
    Dinner: Rice, Munggo,
    Banana, and Water. Dinner: Rice, Menudo, and Water. Dinner: Pakbet, Chicharon, Water.
    Chicharon, and Water.

    10 12 13 14
    Water. Banana, and Water.

    15 Breakfast: Champorado, 16 Breakfast: Pandesal, Egg,


    Water. Breakfast: Palabok, Banana, Breakfast: Tocilog and Water. Breakfast: Pandesal,
    Breakfast: Pandesal, Egg, Banana,
    Banana, Water. Lunch: Rice, Talbos ng Milk. Lunch: Rice, Lumpiang Togue, Peanutbutter, Water.
    Breakfast: Rice, Egg, Tocino, Water. Water.
    Lunch: Rice, Garlic Butter Kamote, Fish, Water. Lunch: Rice, Adobong Baboy, Banana, Water. Lunch: Rice, Adobong Sitaw w/
    Lunch: Rice, Fried Chicken, Water. Lunch: Rice, Inihaw na Ribs,
    Shrimp, Water. PM Snacks: Binatog and Water. PM Snacks: Turon and Water. Pork.
    Dinner: Rice, Fried Chicken, Water Calamansi Juice.
    Dinner: Rice, Garlic Butter Water. Dinner: Rice, Adobong Baboy, Dinner: Rich, Lumpiang Togue, Dinner: Rice, Adobong Sitaw
    Dinner: Rice, Adobong Ribs, Water.
    Shrimp, Water. Dinner: Rice, Talbos ng Water. Water. w/ Pork.
    Kamote, Fish, Banana, Water.

    17 18 19 20 21
    Breakfast: Pancit Canton, Pandesal,
    Breakfast: Rice, Cornbeef,
    Water.
    Breakfast: Pandesal, Egg,
    Breakfast: Rice, Egg, Water.
    Lunch: Rice, Adobong Manok,
    26
    Breakfast: Pancit Canton,
    27 28
    Water. Peanutbutter, Milk. Breakfast: Pandesal, Breakfast: Rice, Egg, Water.
    Lunch: Rice, Giniling na baboy, Water. Egg, Water.
    Lunch: Rice, Ginisang Sayote, Water. Lunch: Rice, Sinigang na isda, Peanutbutter, Water. Lunch: Rice, Bicol Express, Banana,
    Egg, Water. PM Snacks: Spanish bread and Lunch: Rice, Longganisa,
    Dinner: Rice, Ginisang Sayote, Water. Lunch: Rice, Bopis, Water. Water.
    PM Snack: Banana-q and Water. Water. Water.
    Chicharon, Water. Dinner: Rice, Sinigang na isda, Dinner: Rice, Bopis, Water. Dinner: Rice, Bicol Express, Water.
    Dinner: Rice, Giniling na Baboy, Dinner: Rice, Adobong Manok, Dinner: Rice, Pork Sisig, Water.
    Water.
    Egg, Water. Water.

    22 23 24 25
    29 Breakfast: Biko and Water.
    30
    Breakfast: Rice, Pancit Canton,
    Lunch: Rice, Menudo, Water.
    Water.
    PM Snacks: Monay and Orange
    Lunch: Rice, Nilagang Baboy,
    Juice.
    Calamansi Juice.
    Dinner: Rice, Menudo, Water.
    Dinner: Rice, Nilagang Baboy, Water.

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