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Lista Exercícios
Lista Exercícios
VARIAÇÃO 1 -
https://www.youtube.com/watch?v=rDxPfQEKBHw&list=PL5XSlMXaQvU0lzCP59gW7kuVw9vxkppfA&index=2
https://www.youtube.com/watch?v=ng0TU-tUEw0&list=PL5XSlMXaQvU21whS7O9N16TY_4vIeN8YL
VARIAÇÃO 2 -
https://www.youtube.com/watch?v=hMUZ7GDRPLQ&list=PL5XSlMXaQvU1qmpViSgo_jOWtetQ4gXfC
https://www.youtube.com/watch?v=Nm8zicEWEQo&list=PL5XSlMXaQvU218QBdKk-hXGwEeDcMD2mS
https://www.youtube.com/watch?v=pxIT7FI7X5w&list=PL5XSlMXaQvU3niXEfkzBnDUreJznNiiyB
VARIAÇÃO 3 -
https://www.youtube.com/watch?v=xbTjZfsN3y8&list=PL5XSlMXaQvU08p4h4x_8K-YbaRnRD6QOJ
COMPLEMENTAR
https://www.youtube.com/watch?v=5uV19jAIofQ&list=PL5XSlMXaQvU2sYIypa12No_iw-4gGPR9O
YOGA -
https://www.youtube.com/@FernandaYoga/videos
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