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CLINICAL PSYCHOLOGY – PSY 323A

CHAPTER 3: SKILLS AND TECHNIQUES IN 5) Speech tone/rate – non-monotonous and appropriate


to the topic of discussion.
COUNSELING (MICROSKILLS IN
COUNSELING EMPATHY) 6) Time – varies, some like to talk and extend, others are
bottom-line type and want to finish fast.
MICROSKILLS IN COUNSELING
7) Facial expression – match the client’s mood: smile or
• Microskills are the basic foundational skills involved in laugh when client does; serious when client is serious.
effective helping relationships.

• They help to create the necessary conditions from which UNDERSTANDING BODY LANGUAGE
positive change can take place.
What types of body language give a negative impression?
• They provide the client with such alliance building
Bored/disinterested body language
constructs as empathic understanding, genuineness and
acceptance, and will greatly facilitate the development of • Checking the time
a safe therapeutic environment. • Inspecting fingernails/split ends
• They will aid in establishing rapport with clients. • Leaning away
• Not directly facing the person you are addressing
ATTENDING IN COUNSELING • Poor posture
• Attending is a counseling skill. • Propping your head up with your hands
• Tapping fingers/feet
• Being attentive means the counselor is giving the
client their full focus, paying attention to what the Angry body language
client is saying, doing, the tone of voice used and body
• Standing too close
language.
• Hair pulling Squinting
• Attending is the first skill a trainee counselor learns. It • Lowering and spreading the body
is the base that other skills can be built on and used. • Making fists

• Good attending will show the client that they are • Jutting chin
respected and encourage them to talk about their • Gritted teeth
thoughts and feelings.
Resistant body language
• It also shows they are being listened to and taken
• Holding objects in front of your body
seriously.
• Touching your face during a conversation
• This will make the client feel more relaxed about • Nose
disclosing personal information about their emotions, • Mouth
feelings and thoughts. • Fake smile

ATTENDING SKILLS: Nonverbal/Listening • Crossing arms

Dr. Villar listed micro skills which she found helpful for Nervous body language
counseling Filipinos
• Fidgeting
1) Eyes – direct eye contact with natural blinks to convey • Scratching head or neck
attentiveness. • Fixing your collar/clothes
• Increased blinking rate
2) Posture – trunk slightly inclined toward the client to show
• Slouched shoulders
interest.
• Crossing your hands over your groin
3) Head – nodding every now and then to convey “I am • Wiping your hands on your clothes
listening”. • Sitting on the edge of your chair
• Shifting body language from foot to foot
4) Space – diagonal sitting position with distance enough for
the client to see the face and upper body of the counselor.

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CLINICAL PSYCHOLOGY – PSY 323A

ATTENDING SKILLS: Verbal EXAMPLE OF SUMMARIZING

1) Open Question – gathering question through a question We discussed your relationship with your husband. You said
which requires elaboration. there were conflicts right from the start related to the way
money was handled, and that he often felt you gave more
2) Closed Question – asking questions answerable by “yes”
importance to your friends. Yet on the whole, things went well
or “no” to obtain specific data quickly and directly or to
and you were quite happy until 3 years ago. Then the conflicts
regulate over-talkative clients.
became more frequent and more intense, so much so that he
3) Encourager – repeating a few of the client’s words to left you twice and talked of divorce, too. This was also the time
encourage more specific and concrete explanation on when your drinking was at its peak. Have I understood the
content shared (restatement). situation properly?

4) Paraphrase – repeating the main points presented by the Yes, that is it!
client through combining own words with the main words
BASIC LISTENING SEQUENCE (BLS)
of the client (clarification). Your feedback to the client is the
essence of what has just been said. BLS SKILLS USAGE

Sample Client Statement Open Questions Begin the session

Closed Questions Clarification


“I’m really concerned about my wife. She has this feeling that
she has to get out of the house, see the world, get a job. I’m the Encouragers Evoke Details Throughout
breadwinner and I think I have a good income. The children
Paraphrase Reflects essence of client talk
view her as a perfect mother, and I do too. But last night, we
really saw the problem differently and had a terrible Reflection of Feeling Examines Key Emotions
argument.” Summary Reviews and Closes

COUNSELOR RESPONSE
INFLUENCING SKILLS
• Key word encouragers: breadwinner, terrible argument,
perfect mother Ivey, Ivey and Simek – Downing (1986) are convinced that
clients can benefit and grow through the mere use of
• Restatement Encourager: You’re really concerned about attending skills. However, they also admit that the process
your wife, you see yourself as the breadwinner, you had a may be slow and difficult. To help it along, they also suggest
terrible argument. some influencing skills.
• Paraphrase with Check-out: You’re concerned about your • Interpretation – presenting another frame of reference
picture-perfect wife who wants to work even though you from which the client may view the situation and produce
have a good income, and you’ve had a terrible argument, is changes in feelings, thoughts or behaviors.
that how you see it?
• Directive – presenting a simple suggestion on the action
• Empathic communication – stating the unstated feelings that may be taken to give the client a starting point.
observed from the client’s language and behaviors and
linking them to some possible sources to show • Advice – instructing or prescribing homework on how to
understanding of what the client is really going through think or act to help indecisive or confused clients to do
(reflection of feelings). something concrete and helpful.

• Summarization – organizing the facts, thoughts and • Information – giving an explanation or more information
feelings presented by the client to clarify what the problem that can be used as basis for decisions and actions.
is, what factors are operational, and if already discussed,
EXAMPLE OF INTERPRETING
the decisions or solutions arrived at.
You said, you had difficulty in getting along with your boss.
EXAMPLE OF REFLECTION OF FEELINGS:
Once you mentioned that sometimes you simply broke the rules
When I get home in the evening, my house is a mess. The kids for the sake of breaking them. You also said that you are always
are dirty… My husband does not care about dinner...I do not feel late, even when your husband had everything ready for the
like going home at all. children. In the past, you said it was because of the negative
behaviour of your boss. This time you blamed your husband. Is
You are not satisfied with the way the house chores are it possible that your problems at work, like being late, are
organized. That irritates you. related to your alcohol use?
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CLINICAL PSYCHOLOGY – PSY 323A

I always thought I could control it. Client: If I don’t finish a college degree even if get rich people
will look down on me.
• Self-Disclosure – sharing of related past personal
experiences or present reactions to client’s input. Counselor: You are afraid that people will not accept you in
society if you did not finish a college degree.
• Feedback – sharing of one’s perception of client to enable
him/her to see himself/herself in another light. • Clarifying – enable a counselor to ask the client to define
or explain words, thoughts, or feelings
• Logical Consequences – explanation of the logical
outcome of the client’s thinking and behavior to enable
• Perception checking – request confirmation or correction
him/her to see their effects on him or her and his/her
progress. of perceptions he has drawn regarding the words,
thoughts. Or feeling he has expressed
• Influencing Summary – synthesis of what has happened
in the interview, with special focus on what the therapist Client: If what you say is true, I’m a real jerk. What chance do I
has said to ensure generalization from the session to real have to be happy if I run away every time, I get close to
life. someone else?

CLASSIFICATION Counselor: You say you want to be happy. What does “happy”
mean to you? (clarifying)
1. Strategies that build rapport and encourage client dialogue
2. Strategies that aid in data gathering Client: I would be happy If I could let someone care for me, get
3. Strategies that add depth and enhance the relationship to know me, want to spend time with me, and allow me just be
me and stop pretending.
1. STRATEGIES THAT BUILD RAPPORT AND ENCOURAGE
Counselor: Let me see If I’m understanding you. Your view of
CLIENT DIALOGUE
happiness is having someone who cares enough about you to
• Attending (L.O.V.E.R.) spend time with you and to allow you to be yourself. Am I
• Encouraging (smiling, nodding) correct? (Perception checking)
• Restating (repeating exact words of client)
Summarizing

Client: I don’t know why I do these dumb things. It’s as if I did Example
not want a relationship
Counselor: We’ve talked about many things today. I’d like to
Counselor: You don’t know why you do dumb things. It maybe review some of this and make plans for our next meeting. The
you don’t want a relationship parts that stick out in my mind are your loneliness, boredom,
and desire to have a lasting relationship, your behaviors that
• Paraphrasing (repeats thoughts and feelings, but uses
drive you away from building such relationship, and your need
own words)
for caring and the freedom to be yourself. Am I missing
Client: I do not want a relation but each time a get close I seem anything?
to do everything in my power to destroy it.
2. STRATEGIES THAT AID IN DATA GATHERING
Counselor: You are very sure that you want a relationship, but
Includes all of the active listening Strategies plus three
each time you have the opportunity, you sabotage your
strategies designed to extract specific information and gain
chances.
greater depth of information in areas that are significant in the
• Reflecting Content (what is the client’s thinking based on client’s statements.
his statements) • Questioning – use open ended questions
• Probing – specific area of client’s present concern
Client: When you don’t have a college degree, people look
• Leading – encourage the client to respond to specific topic
down on you.
area
Counselor: A college degree is important so that people will
look up to you. Clor: I want you to be more specific about this “voice”. Whose
voice, is it? (probing)
• Reflecting Feeling (what is the client’s feeling based on
his statements) Clor: You told me whose voice it is, but you didn’t tell me what
the voice says. Would you talk about this? (leading)

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CLINICAL PSYCHOLOGY – PSY 323A

3. STRATEGIES THAT ADD DEPTH AND ENHANCE THE Level 2 - moderately low level (some awareness).
RELATIONSHIP
✓ This is more subtle as the counselor overtly tries to be
• Used to open up deeper levels of communication and helpful but fails to respond to the true feeling.
strengthen the relationship patterns that have been
established “That’s truly sad. Maybe you should apologize”

Level 3 - reciprocal level of empathic responding (accurate


• Counselors who use these strategies usually model types reflection of client's message reflected at the level in which it
of behaviors they wish their clients would emulate such as was given - paraphrasing with the appropriate feeling word).
risk taking, sharing of self, demonstrating trust, honest
✓ At this level, what the counselor say is interchangeable
interaction
with what the client is saying.
Self-Disclosure
“You feel very sad because you failed your subjects.”
• Counselor shares with the client his feelings, thoughts and
Level 4 - moderately high level of empathic responding
experiences that are relevant to the situation presented by
(reflecting not only the accurate feeling but the underlying
the client feeling).
• Must be carefully used for it has both positive and negative
impact on the helping relationship ✓ The counselor is accurately empathic as he/she goes
beyond making an accurate paraphrase or reflection of
Confrontation – enables counselor to: feeling by adding a mild interpretation that not only
catches the deeper meanings of the client, but facilitates
1. Provide client with direct and honest feedback in which growth and exploration.
discrepancies are presented an honest and matter – of –
fact manner. “You feel angry with yourself because you have given your
parents a chance to say, I told you so”.
2. Identify differences between client’s words and behaviors
Level 5 - high level of empathic responding (accurate reflection
3. Challenge the client to put words and ideas into action of feeling, plus underlying feelings in greater breadth and
4. Provide client with insight as to how he is perceived depth (also for some interpretation such a deep disappointment
or long-range goals).
Responding to Non – Verbal Cues- enables the counselor to:
✓ This additive level communicates a full understanding of
1. Go beyond client’s words and respond to the messages the deep feelings and concerns of the client and challenges
that are being communicated by the client’s physical the client to go beyond what he/she is experiencing.
actions
“You feel angry with yourself because in addition to having
2. Look for patterns that either confirm or deny the truth of failed, you have given your parents a chance to prove that you
the client’s words and share these with the client are wrong and they are right. What do you think you can do
about this?”
Client should confirm or deny such perception

EMPATHY
COUNSELING ROOM IDEAL SET-UP
• Empathy requires congruent counselor behavior. The
paralanguage – tone, modulation, pause and nonverbal Confrontational Seating
signals – eye contact, facial expression, and posture –
should be congruent with the language. Seating which is directly opposite is regarded as being
confrontational as eye contact is direct. This can be threatening
FIVE LEVELS OF EMPATHY to the client. If there is a desk or table between the chairs this
can be an additional barrier to effective communication.
Level 1 - low level (little or no awareness of feeling).
Cooperative Seating
✓ Counselor fails to attend to client’s words or body
language and responds in a way that disrupts client The cooperative seating arrangement is a seating arrangement
sharing, discounts the information, or attacks the client. with not too much distance between two chairs. It allows both
parties to mutually focus on what is in front of them, usually at
“Perhaps you would not have failed had you paid attention to a table.
your parents‟ warnings.”
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CLINICAL PSYCHOLOGY – PSY 323A

Side By Side

Sitting 'side by side' but with some distance between two


chairs is conducive to private study tasks and not counselling.
Both parties are not in direct contact but can be in contact
should they wish.

The Counselling Set Up

The chairs or seating are at a right angle to each other, maybe


a small coffee table just in front.

It feels comfortable, allowing the client to look past the


counsellor without turning their head away. There is no
confrontation or threat with this way of seating.

What makes an inviting counseling room?

• Counseling rooms that have framed prints, rugs to throw


over sofas, cushions, bean bags, art materials, plants are
welcoming.

• Counseling rooms that use natural light are inviting.

• Counselling rooms that use lamps to soften the room


provide a soothing place to be.

• Ensure that you can observe facial expressions, gestures


and other expressions of emotion (especially if you're
counselling at night).

• Allow sufficient space between chairs so that there is no


sense of intrusion on personal space.

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