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FIRST FIRST EDITION
EDITION
AUTOIMMUNE
AUTOIMMUNE
DISEASES
Handbook & Resource Guide
v
Table of Contents
Psoriasis
Points to Remember about Psoriasis . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 237
Rheumatoid Arthritis
Points to Remember about Rheumatoid Arthritis . . . . . . . . . . . . . . . . . . . . 241
Scleroderma
Overview of Scleroderma . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 247
Sjögren’s Syndrome
This is Sjögren’s . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 259
Ulcerative Colitis
Inflammatory Bowel Disease Amid the COVID-19 Pandemic. . . . . . . . . . 261
Vasculitis
Vasculitis Symptoms of the Central and Peripheral Nervous Systems
Fact Sheet. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 273
vi
Table of Contents
vii
Table of Contents
viii
Table of Contents
ix
Publisher’s Note
Grey House Publishing is pleased to announce Autoimmune Diseases Handbook & Resource
Guide—the third volume in our new Health & Wellness Guides series that supports our
long-standing consumer health titles on such topics as mental health, older Americans, chronic
illness, pediatric disorders, people with disabilities, and learning disabilities. This title follows
Dementia Handbook & Resource Guide and Cardiovascular Disease Handbook & Resource
Guide.
This work covers 21 of the most prevalent autoimmune diseases, from Addison’s to Vasculitis. Our
immune system is a complex network of cells and proteins that defends our body against infection.
When something in that network reacts in the wrong way, or overreacts, to a signal in the body, it
causes our body to defend something that doesn’t need defending, basically attacking itself. Joints
become inflamed, skin changes texture, and life-sustaining hormones think they are not needed.
There are more than 80 different autoimmune diseases, affecting every part of the body. Because
many of these disease symptoms are the same as other diseases, diagnosing an autoimmune disease
can be a long and difficult process.
The wealth of material that follows is organized by specific disease—17 of them, from Crohn’s to
Vasculitis. Most reports included follow a similar format—offering easy-to-understand facts about
prevalence, cause, and treatment supported by photos and colorful graphs and charts. Sprinkled
throughout are more detailed research articles, such as “Facts and myths pertaining to
fibromyalgia,” “Environmental factors in autoimmune diseases and their role in multiple sclerosis,”
and “Inflammatory bowel disease amid the COVID-19 pandemic.” Although longer and more
word-heavy than other items in this section, the valuable information they provide for those with
autoimmune diseases and their community and medical professional network made it difficult to
not include them.
xi
Publisher’s Note
The Autoimmune Diseases Handbook & Resource Guide is a necessary reference for public and
academic libraries, as well as health care and senior center collections, providing information
crucial to sufferers of autoimmune disease, their broader support network, caseworkers, social
workers, and other health care providers.
xii
STUDIES & STATISTICS ABOUT AUTOIMMUNE DISEASES
This first section of Autoimmune Diseases Handbook & Resource Guide includes the most current information and
research regarding many of the most prevalent autoimmune diseases. The data comes from the Centers for Disease
Control and Prevention, the National Institutes of Health, the Office for Women’s Health, a number of national
foundations and associations, and several research publications. Totaling nearly 300 pages, Studies & Statistics
offers educational material on 17 specific autoimmune diseases, and starts off with general information. The section
is printed in color to emphasize its photos, tables and charts. The detailed table of contents that follows the graphic
below will to help you maneuver through the large amount of information presented.
General
Autoimmunity may be rising in the US . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
Autoimmune Diseases and Your Environment . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
Crohn’s Disease
Crohn’s Disease Fact Sheet . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9
Living With Crohn’s Disease . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12
Diabetes
National Diabetes Statistics 2020 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 33
Endometriosis
Office on Women’s Health Fact Sheet . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 49
Fibromyalgia
Points to Remember about Fibromyalgia . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 51
Facts and myths pertaining to fibromyalgia. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 56
1
Studies & Statistics / Table of Contents
Graves’ Disease
Office on Women’s Health Fact Sheet . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 65
Graves’ Disease Fact Sheet . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 67
Hyperthyroidism Fact Sheet . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 69
Guillain-Barré Syndrome
Guillain-Barré Syndrome Fact Sheet . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 73
Hashimoto’s Thyroiditis
Office on Women’s Health Fact Sheet . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 79
Hashimoto’s Thyroiditis Fact Sheet . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 81
Lupus
Office on Women’s Health Fact Sheet . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 83
Lupus Facts & Statistics . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 85
Points to Remember about Lupus . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 89
Lyme Disease
Tick-Borne Disease Working Group Report to Congress . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 95
Multiple Sclerosis
The Evolving Landscape in the Management and Treatment of Multiple Sclerosis . . . . . . . . . . . . . . . . . . . 203
Environmental factors in autoimmune diseases and their role in multiple sclerosis . . . . . . . . . . . . . . . . . . . 219
Myasthenia Gravis
Do You Have Muscle Weakness? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 231
Myasthenia Gravis Fact Sheet . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 232
Psoriasis
Points to Remember about Psoriasis . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 237
Rheumatoid Arthritis
Points to Remember about Rheumatoid Arthritis . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 241
Scleroderma
Overview of Scleroderma . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 247
Sjögren’s Syndrome
This is Sjögren’s . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 259
Ulcerative Colitis
Inflammatory bowel disease amid the COVID-19 pandemic . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 261
Vasculitis
Vasculitis Symptoms of the Central and Peripheral Nervous Systems Fact Sheet . . . . . . . . . . . . . . . . . . . . 273
2
Studies & Statistics / General
Autoimmunity, a condition in which the body’s immune system reacts with components of its own cells, appears to be
increasing in the U.S., according to NIEHS scientists and their collaborators.
"The reasons for the increases in ANA are not clear, but they are concerning and
may suggest a possible increase in future autoimmune disease," said corresponding
and senior author Frederick Miller, M.D., Ph.D.
(https://www.niehs.nih.gov/research/atniehs/labs/crb/pi/ea/index.cfm), deputy chief of
the NIEHS Clinical Research Branch. Among his co-authors were Christine Parks,
Ph.D.
(https://www.niehs.nih.gov/research/atniehs/labs/epi/pi/chronic/staff/parks/index.cfm),
a staff scientist in the institute’s Epidemiology Branch, and NIEHS Scientific Director
Darryl Zeldin, M.D. (https://www.niehs.nih.gov/research/atniehs/labs/iidl/pi/enviro-
Miller also heads the NIEHS Environmental
cardio/index.cfm) Autoimmunity Group. His team works to
understand how genes and the environment
"These findings could help us understand more about the causes of these immune may play a role in autoimmune diseases.
abnormalities and possibly learn what drives development of autoimmune diseases (Photo courtesy of Steve McCaw)
3
Studies & Statistics / General
Of the four demographic groups that displayed considerable ANA increases, findings
in the adolescent group were the most worrisome to the research team. The values
for 12- to 19-year-olds increased nearly three-fold over the study period.
The researchers want to know why they are seeing these changes in autoimmunity in
each of the groups, especially teenagers. The scientists suggest that because people
have not changed much genetically during the past 30 years, factors related to Parks is a member of the NIEHS Chronic
Disease Epidemiology Group. She focuses on
lifestyle or the environment may be involved in ANA increases.
environmental causes of rheumatoid arthritis
and other autoimmune diseases. (Photo
courtesy of Steve McCaw)
Autoimmune diseases
"These new findings may have important public health implications and will help us design studies to better understand why
some people develop autoimmune diseases," said Parks. She added that autoimmune diseases include more than 100
chronic, debilitating conditions.
Determining whether autoimmune diseases, such as lupus or myositis, are increasing in prevalence requires a clinical
evaluation, which was not performed in this study. Nevertheless, ANAs are commonly seen in patients with these conditions
and similar autoimmune disorders.
4
Studies & Statistics / General
Zeldin noted that other studies have suggested there is an increase in autoimmune
disease prevalence, but the findings are based on incomplete data. He and Miller
hope that a national registry of autoimmune diseases will be established so that they
can examine changes over time, define geographic hotspots, and eventually
understand what is causing them.
"Hopefully, this important study will stimulate further research on the environmental
factors related to the apparent increased prevalence of autoimmune diseases,"
Zeldin said.
Citation: Dinse GE, Parks CG, Weinberg CR, Co CA, Wilkerson J, Zeldin DC, Chan
EKL, Miller FW (https://www.ncbi.nlm.nih.gov/pubmed/32266792) . 2020. Increasing
prevalence of antinuclear antibodies in the United States. Arthritis Rheum; doi:
10.1002/art.41214 [Online 8 April 2020].
NHANES
NHANES, which started in the early 1960s, is a major effort of the National Center for Health Statistics
(https://www.cdc.gov/nchs/) , part of the Centers for Disease Control and Prevention.
The Environmental Factor is produced monthly by the National Institute of Environmental Health Sciences (NIEHS)
(https://www.niehs.nih.gov/index.cfm), OÞce of Communications and Public Liaison. The text is not copyrighted, and it can be
reprinted without permission. If you use parts of Environmental Factor in your publication, we ask that you provide us with a copy
for our records. We welcome your comments and suggestions.
Director of Communications: Christine Bruske Flowers | Editor-in-Chief: Kelly Lenox | Science Editor: Robin Arnette | Photo Editor:
Joe Poccia
5
Studies & Statistics / General
6
Studies & Statistics / General
• Insight into genetic link to rheumatoid arthritis – NIEHS is conducting these clinical studies:
NIEHS-funded researchers are closer to explaining why • Immunity Cells in Blood studies how immune cells in
a genetic risk that increases the chance of developing the bloodstream may, under certain circumstances,
rheumatoid arthritis is amplified by environmental contribute to inflammation.
pollutants like cigarette smoke.9
• Adult and Juvenile Myositis investigates the causes,
• Role of nutrition – Vitamin D may help prevent immune system changes, and medical problems
immune dysfunction in older populations.10 For lupus associated with myositis, an inflammatory muscle
patients, NIEHS-funded researchers found that dietary disease that can damage muscles and other organs,
micronutrients—choline, folate, and vitamin B12— resulting in significant disability.
may improve symptoms, but more research is needed.11
• Myositis in Military Personnel compares people who
developed myositis during active duty to military
personnel without autoimmune diseases, to assess
risk factors for myositis.
• Calcinosis Study examines the development
of painful calcium deposits in people with
dermatomyositis, a form of myositis associated with
a skin rash, muscle weakness, and inflamed muscles.
• MYORISK Study seeks to understand the
environmental factors that may result in
dermatomyositis or polymyositis, a form of
myositis that causes muscle weakness on both
sides of the body.
• Rheumatic Disorders in Siblings identifies genetic
and environmental factors by studying families
with siblings or twins in which one of them has
developed an autoimmune disease while the others
have not.
To volunteer for a study on the causes of, and
possible treatments for, autoimmune diseases,
visit www.clinicaltrials.gov.
1 Ramos PS, et al. 2015. Genetics of autoimmune diseases: insights from population genetics. J Hum Genet. 60(11): 657–664.
2 Schiffenbauer A and FW Miller. Noninfectious environmental agents and autoimmunity [Book Chapter] The Autoimmune Diseases (2020) pp. 345-362.
3 Dinse GE, et al. Increasing Prevalence of Antinuclear Antibodies in the United States. April 8, 2020. Arthr & Rheumatol. doi: 10.1002/art.41214
4 Shah M, et al. Childhood Myositis Heterogeneity Collaborative Study Group. 2013. Ultraviolet radiation exposure is associated with clinical and autoantibody
phenotypes in juvenile myositis. Arthritis Rheum. 65(7): 1934–1941.
5 Parks CG, et al. 2013. Childhood socioeconomic factors and perinatal characteristics influence development of rheumatoid arthritis in adulthood.
Ann Rheum Dis. 72(3): 350–356.
6 Meyer A, et al. 2017. Pesticide exposure and risk of rheumatoid arthritis among licensed male pesticide applicators in the Agricultural Health Study.
Environ Health Perspect 125(7): 077010.
7 Parks CG et al., 2016. Rheumatoid Arthritis in Agricultural Health Study Spouses: Associations with Pesticides and Other Farm Exposures. Environ Health Perspect.
124 (11): 1728-1734.
8 Miller FW, et al. 2015. Genome-wide association study identifies HLA 8.1 ancestral haplotype alleles as major genetic risk factors for myositis phenotypes.
Genes Immun. 16(7):470–480.
9 Fu J, et al. 2018. Shared epitope-aryl hydrocarbon receptor crosstalk underlies the mechanism of gene-environment interaction in autoimmune arthritis.
PNAS 115(18):4755-4760.
10 Meier HC, et al. 2016. Association between vitamin D deficiency and antinuclear antibodies in middle-aged and older U.S. adults. Cancer Epidemiol Biomarkers Prev
25(12):1559-1563.
11 Strickland FM, et al. 2013. Arthritis Rheum. 65(7):1872–1881. Diet influences expression of autoimmune associated genes and disease severity by epigenetic
mechanisms in a transgenic lupus model.
7
Studies & Statistics / Crohn's Disease
Fact Sheet
News from the IBD Help Center
Vaccinations
Adults with inflammatory bowel disease (IBD) should generally follow the same vaccination schedules as the general
population. People on immunomodulators and anti-TNF therapy should generally avoid live virus vaccines. The best time
to vaccinate is when someone is newly diagnosed with IBD, before any immunosuppressive therapy has begun.
Tuberculosis Screening
Screening should be done before immunosuppressive treatment is begun because immunosuppressants can affect the
outcome of the test.
Tobacco Cessation
In addition to raising cancer risk, cigarette smoking has adverse effects on lung and heart health. It also has a negative
effect on people with Crohn’s disease.
Colonoscopies
These are key in the management of IBD—determining the severity and extent of disease, monitoring the effectiveness of
therapy, checking for postoperative recurrence, and screening for colorectal cancer. Speak with your gastroenterologist
about how frequently you need to have a colonoscopy.
Osteoporosis Monitoring
Osteoporosis can be a significant medical problem in people with IBD, whose reduced bone mineral densities put them at
increased risk for fractures. Bone loss can occur as a result of chronic inflammation and/or with the use of steroids. Most
bone loss occurs in the first six months of corticosteroid use. The best course of action for osteoporosis prevention is to
minimize steroid use where possible, relying instead on steroid-sparing agents such as immunomodulators and anti-TNF
medications where appropriate. Supplementation with calcium, vitamin D, and the use of drugs called bisphosphonates
while being treated with prednisone and other steroids can also help in protecting your bone health.
Irwin M. Suzanne R. Rosenthal IBD Resource Center (IBD Help Center) 888-694-8872 • www.crohnscolitisfoundation.org 1
9
Studies & Statistics / Crohn's Disease
Depression
Various factors, including the chronic relapsing nature of the disease and some of the medications used as treatment,
make people with IBD particularly prone to depression, affecting between 15 and 35 percent of patients. Screening and
appropriate medical treatment are necessary.
Ophthamologic Screening
Corticosteroid use may increase the risk of glaucoma as well as cause some temporary vision changes. In addition,
extraintestinal symptoms of IBD may involve the eye.
Oral Health
Among the extraintestinal symptoms of IBD are aphthous ulcers in the mouth, also known as canker sores. These may be
caused by the IBD itself, or be secondary to nutritional deficiencies. Although not serious, these ulcers can be quite
painful. Mouth rinses and other topical treatments may help relieve the discomfort. Please remember to also see your
dentist for routine dental care.
Cancer Screening
Some IBD patients are at increased risk for colon cancer and will need frequent colonoscopies for screening. People with
IBD should follow the current recommendations for regular screenings for breast and prostate cancer. Women with IBD on
immunomodulator therapy are at increased risk for abnormal pap smears (precancerous findings). Men and women on
immunomodulator therapy are at increased risk of certain skin cancers. Careful monitoring and evaluation are
recommended.
Please use the health care maintenance chart provided on the next page for your records.
Irwin M. Suzanne R. Rosenthal IBD Resource Center (IBD Help Center) 888-694-8872 • www.crohnscolitisfoundation.org 2
10
Studies & Statistics / Crohn's Disease
Tests
x PPD (Tuberculosis skin test)
Vaccinations
x Hepatitis A
x Hepatitis B
x HPV
x Influenza
x Pneumococcal
x Td/Tdap
x Varicella*/Zoster*
Cancer Screening
x Colon Cancer/dysplasia screening (colonoscopy)
x Cervical cancer (Pap smear)
x Breast cancer
x Prostate cancer
x Skin cancer screening
Screening - Other
x Blood pressure
x Opthalmologic
x Osteoporosis (DXA scan)
Laboratory Exam
x Complete blood cell count
x Liver function test
x Creatinine
x B12/folate/iron
x 25 OH vitamin D
x Lipids
x Glucose
x Other
*Live virus vaccines are contraindicated in patients on biologic therapy. Therefore, they should be given prior to
initiating biologic therapy.
Disclaimer: The Crohn’s & Colitis Foundation provides information for educational purposes only. We encourage you to
review this educational material with your health care professional. The Foundation does not provide medical or other
health care opinions or services. The inclusion of another organization’s resources or referral to another organization does
not represent an endorsement of a particular individual, group, company or product.
January 2015
Irwin M. Suzanne R. Rosenthal IBD Resource Center (IBD Help Center) 888-694-8872 • www.crohnscolitisfoundation.org 3
11
Studies & Statistics / Crohn's Disease
Living with
Crohn’s Disease
12
Studies & Statistics / Crohn's Disease
13
Studies & Statistics / Crohn's Disease
14
Studies & Statistics / Crohn's Disease
Figure 1
The genetic connection
The principal function of the colon is to absorb Researchers have discovered that Crohn’s dis-
excess water and salts from waste material ease tends to run in families. In fact, the risk for
(what’s left after food has been digested). It developing IBD is between 1.5 percent and 28
also stores solid waste, converting it to stool, percent for first-degree relatives of an affect-
and excretes it through the anus. ed person.8 While genetic background plays a
clear role, environmental factors such as diet,
When inflammation occurs, the primary func- smoking, lifestyle, pollutants, and others may
tions are affected, including the absorption of impact onset, progression, and relapse of the
water. As a result, diarrhea can be a very com- disease. As such, while family history has a
mon symptom during flares of Crohn’s disease. strong association with increased risk of IBD, it
is currently not possible to confidently predict
which, if any, family members will develop
Who gets Crohn’s Crohn’s disease.9,10
disease?
• On average, people are more frequently
diagnosed with Crohn’s disease between
the ages of 20 and 30, although the disease
can occur at any age and an increased
incidence of pediatric Crohn’s disease has
beenreported globally.1-4
• Males and females appear to be
approximately equal.1
15
Studies & Statistics / Crohn's Disease
16
Studies & Statistics / Crohn's Disease
17
Studies & Statistics / Crohn's Disease
18
Studies & Statistics / Crohn's Disease
Treatment
There are very effective treatments available
that may control your Crohn’s disease and even
place it into remission. These treatments work
by decreasing the abnormal inflammation in
the GI system. This permits the system to heal
and will then relieve symptoms of diarrhea,
rectal bleeding, and abdominal pain.
19
Studies & Statistics / Crohn's Disease
inflammation. They can work in the lining in people who haven’t responded to other
of the GI tract to decrease inflammation. medications and may take several weeks to
They are thought to be effective in treating months to begin working.
mild-to-moderate flares of Crohn’s disease,
• Biologic therapies: These are protein-based
and useful as a maintenance treatment in
therapies made from living organisms, either
preventing relapses of the disease. Aminosa-
human or animal. These medications are
licylates work best in the colon and are not
antibodies that stop certain proteins in the
particularly effective if the disease is limited
body from causing inflammation. They are
to the small intestine. These are often given
currently offered in an injectable form, or
orally in the form of delayed release tablets
through intravenous infusion (through the
to target the colon, or rectally as enemas or
veins). There are also biologic medications
suppositories.
known as biosimilars. Biosimilars are de-
• Corticosteroids: These medications affect signed to be similar, near identical copies of
the body’s ability to launch and maintain an another already approved biologic therapy,
inflammatory process. In addition, they work known as an originator drug or reference
to keep the immune system in check. Corti- product. They have the same safety and
costeroids are used in people with moderate- effectiveness, and are taken in the same way
to-severe Crohn’s disease. Budesonide, a as the originator drugs.
corticosteroid released primarily at the end
• Antibiotics: Antibiotics may be used when
of the small bowel (distal/terminal ileum), is
infections—such as abscesses—occur in
used for the treatment of mild-to-moderate
Crohn’s disease. They can also be helpful with
Crohn’s disease. Corticosteroids are effective
fistulas around the anal canal and vagina.
for short-term control of disease activity;
however, they are not recommended for
long-term or maintenance use because of Future Therapies: Research advances have
their side effects. If you cannot come off contributed to breakthroughs in the develop-
steroids without a relapse of symptoms, your ment of newer medical options for the treat-
doctor may need to add some other medica- ment of IBD. Further developments may lead
tions to help manage your disease. Because to expanding how currently approved medi-
of their effect on the adrenal glands, steroids cations are used in other diseases, including
cannot be stopped abruptly. Crohn’s disease.
• Immunomodulators: This class of medica- There are many therapies currently under
tions controls or suppresses the body’s im- investigation—for a current, up-to-date list
mune system response, therefore decreasing of all FDA-approved medications for Crohn’s
inflammatory activity. Immunomodulators are disease, please visit the Foundation’s online IBD
generally used in people for whom aminosa-
licylates haven’t been effective or have been
only partially effective. Some immunomodu-
lators are added to make other medications,
such as biologics, work better by preventing
the antibody formation to biologic medi-
cations. They may be useful in reducing or
eliminating the need for corticosteroids. They
may also be effective in maintaining remission
20
Studies & Statistics / Crohn's Disease
21
Studies & Statistics / Crohn's Disease
is used, it is termed a colostomy. A stoma may There is no single diet or eating plan that will
be required if the amount of disease and/or work for everyone with Crohn’s disease.
inflammation is so severe that an immediate Dietary recommendations must be tailored
anastomosis is not safe. A colostomy is also specifically for you—depending on what part of
required if the rectum is removed. In some in- your intestine is affected and what symptoms
stances, the stoma may be temporary and can you have. Crohn’s disease varies from person
be closed in several months once the severe to person and even changes within the same
inflammation and/or infection is controlled. person over time. What worked for your friend
may not work for you, and even what worked
For further information on surgery and Crohn’s for you last year may not work for you now.
disease, please read our Surgery for Crohn’s
Disease and Ulcerative Colitis brochure There may be times when modifying your diet
available at www.crohnscolitisfoundation.org/ can be helpful, particularly during a flare. Some
brochures. diets may be recommended at different times
by your physician, including:
Diet and Nutrition
• Low-salt diet—Used during corticosteroid
Once the disease has developed, paying therapy to reduce water retention.
attention to your diet may help you reduce
symptoms, replace lost nutrients, and promote • Low-fiber diet—Used to avoid blockages in
healing. Keeping a food diary can be a big help. Crohn’s disease patients with strictures and
It allows you to see the connection between to avoid stimulating bowel movements in CD.
what you eat and the symptoms that may • Low-fat diet—Typically recommended during
follow. If certain foods are causing digestive a flare in Crohn’s disease when fat absorption
problems, then try to avoid them. may become an issue.
• Lactose-free diet—For those who have an
intolerance to dairy products.
• High-calorie diet—For those who experience
weight loss or growth delay.
• Other diets—There are many other diet plans
that have been tried or suggested for man-
agement of Crohn’s disease. These include
gluten-free diet, low FODMAP diet, Specific
Carbohydrate Diet,™ and the Mediterranean
diet. While an individual may benefit from such
a diet, there is no strong evidence to support
recommending these for broad use at this time.
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Studies & Statistics / Crohn's Disease
correct these deficiencies through vitamin and hydrates; and margarine and oils are sources of
nutritional supplements. fat. A dietary supplement, like a multivitamin,
can help fill the gaps.
Although no specific foods worsen the under-
lying inflammation of Crohn’s disease, certain For more information, you may want
ones may tend to aggravate the symptoms. to talk with a dietitian and read our Diet
Here are some helpful tips: and Nutrition brochure available at
www.crohnscolitisfoundation.org/brochures.
• Reduce the amount of greasy or fried foods in
your diet, which may cause diarrhea and gas.
Complementary and alternative
• Eat smaller meals at more frequent intervals. therapies
• If you are lactose intolerant, limit the amount Some people living with Crohn’s disease look
of dairy products in your diet. If you are not toward complementary and alternative medi-
lactose intolerant, dairy products do not need cines (CAM) to use together with conventional
to be limited. therapies to help ease their symptoms. CAM
therapies may work in a variety of ways. They
• Avoid carbonated beverages if excessive gas may help to control symptoms and ease pain,
is a problem. enhance feelings of well-being and quality of
• Restrict caffeine when severe diarrhea life, and possibly boost the immune system.
occurs, as caffeine can act as a laxative. Speak with your doctor about the best thera-
pies for your situation.
• Bland, soft foods may be easier to tolerate
than spicy foods, although not always. For further information about complementary
• Restricting your intake of certain high-fiber and alternative therapies, view our Complemen-
foods such as nuts, seeds, and raw vegetables tary and Alternative Medicine fact sheet
may decrease your symptoms, especially at www.crohnscolitisfoundation.org/brochures.
if you have a narrowed segment of bowel.
Stress and emotional factors
Maintaining proper nutrition is important in Crohn’s disease affects virtually every aspect
the management of Crohn’s disease. Abdom- of a person’s life. If you have Crohn’s disease,
inal pain and fever can cause loss of appetite you’re bound to have questions about the
and weight loss. Diarrhea can rob the body of relationship between stress and emotional
fluids, minerals, and electrolytes. These are nu- factors and this disease.
trients in the body that must remain in proper
balance for the body to function properly. Although flares are sometimes associated with
stressful events or periods, there is no proof
That doesn’t mean that you must eat certain that stress causes Crohn’s disease. It is much
foods or avoid others. Most doctors recommend more likely that the emotional distress people
a well-balanced diet to prevent nutritional defi- sometimes feel is a reaction to the symptoms
ciency. A healthy diet should contain a variety of of the disease itself. Individuals should seek
foods from all food groups. Meat, fish, poultry, understanding and emotional support from
and dairy products (if tolerated) are sources their families and caregivers. As depression can
of protein; bread, cereal, starches, fruits, and be associated with chronic illness, a doctor may
vegetables (if tolerated) are sources of carbo- recommend medication and/or a referral to a
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Studies & Statistics / Crohn's Disease
Support
Learning you have Crohn’s disease may be diffi-
cult and stressful. As time goes on, this will not
always occupy the top spot in your mind. In the
meantime, try not to hide your condition from
the people in your life. Discuss it with them and
help them understand what kind of support
you need.
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Studies & Statistics / Crohn's Disease
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Studies & Statistics / Crohn's Disease
• I’ll Be Determined
Knowledge and support I’ll Be Determined is here to help patients
are power! and caregivers learn more about Crohn’s
disease and ulcerative colitis, and the choices
Find the answers you need to help control your available to help manage them. The site offers
Crohn’s disease by joining the Crohn’s & Colitis tools and resources, perspectives from
Foundation: IBD patients and experts, and a chance to
connect with others. Learn more by visiting
• Local Education and Support Programs www.ibdetermined.org.
To find programs, support groups, and events in
your area, visit www.crohnscolitisfoundation.
org to find your local chapter.
• “Power of 2”
The Foundation’s “Power of 2” mentorship
program allows patients seeking guidance
on a specific issue to speak with a peer from
within the IBD community who has
traveled a similar path or has had a similar
experience. To find out more, contact
powerof2@crohnscolitisfoundation.org.
• Irwin M. and Suzanne R. Rosenthal IBD • Camp Oasis
Resource Center (IBD Help Center) The Crohn’s & Colitis Foundation’s Camp Oasis
The IBD Help Center is a free service is a co-ed residential summer camp program.
designed to provide patients and caregivers Its mission is to enrich the lives of children
with disease-specific information, guidance, with IBD by providing a safe and supportive
and support. Our Information Specialists can camp community. For more information, visit
be reached by calling 888-MY-GUT-PAIN www.crohnscolitisfoundation.org/camps or
(888-694-8872) Monday through Friday, call the IBD Help Center.
9 a.m. to 5 p.m. Eastern Time, or by e-mailing
• Membership
info@crohnscolitisfoundation.org.
By joining the Crohn’s & Colitis Foundation,
• Crohn’s & Colitis Foundation you’ll get:
Online Community
• Under the Microscope, our newsletter with
The Foundation hosts a free website where
research updates.
patients can get the support they need in
managing their condition. They’ll participate • News, educational programs, and supportive
in discussion boards, share or read personal services from your local chapter.
stories, and much more. The Crohn’s & Colitis
• An “I can’t wait” card (provides help with
Community is waiting for people just like you.
public restroom access).
Join today at www.crohnscolitiscommunity.org.
• To contribute to research to find a cure for
these challenging diseases.
26
Studies & Statistics / Crohn's Disease
27
Studies & Statistics / Crohn's Disease
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Studies & Statistics / Crohn's Disease
Inflammatory bowel diseases (IBD): A term Osteoporosis: A disease in which the bones
referring to a group of disorders, including become porous and prone to fracture.
Crohn’s disease (inflammation anywhere in
the gastrointestinal tract) and ulcerative colitis Rectal: Having to do with the rectum.
(inflammation limited to the colon).
Rectum: Lowest portion of the colon.
Intestine: The long, tube-like organ in the
abdomen that completes the process of Remission: Periods in which symptoms disap-
digestion. It consists of the small and large pear or decrease and good health returns.
intestines.
Resection: Surgical removal of a diseased
Large intestine: Also known as the colon. Its portion of intestine.
primary function is to absorb water and get rid
of solid waste. Small intestine: Connects to the stomach and
large intestine; absorbs nutrients.
Microbiome: The human microbiome is a
community of micro-organisms, like bacteria, Stoma: A surgical opening into the body from
viruses, fungi and archea, that live on the hu- the outside.
man body, especially inside the gastrointestinal
tract. Scientists hypothesize that when the Stricture: A narrowing of a section of intestine
microbiome composition is disturbed, as may caused by scarring.
be the case in IBD, serious health problems can
arise as a result. Ulceration: The process of ulcer formation.
Oral: By mouth.
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Studies & Statistics / Crohn's Disease
References: Notes:
1. Loftus EV Jr., Schoenfeld P, & Sandborn WJ (2002) The
epidemiology and natural history of Crohn’s disease in
population-based patient cohorts from North America: a
systematic review. Aliment. Pharmacol. Ther. 16(1):51-60.
30
Studies & Statistics / Crohn's Disease
Credits:
Reviewers:
John Hanson, MD and Mark Mattar, MD
Contributors:
Gaylyn Horsley and Jennifer Sareigo
Design & Layout:
Rubicon Design Associates
31
Studies & Statistics / Crohn's Disease
www.crohnscolitisfoundation.org
10/2018
32
Studies & Statistics / Diabetes
2020
National Diabetes Statistics Report
CS 314227-A
33
Studies & Statistics / Diabetes
INTRODUCTION
The National Diabetes Statistics Report, a periodic publication of the Centers for Disease Control and
Prevention (CDC), provides information on the prevalence and incidence of diabetes and prediabetes,
risk factors for complications, acute and long-term complications, deaths, and costs. These data can help
focus efforts to prevent and control diabetes across the United States. This document is an update of the
2017 National Diabetes Statistics Report and is intended for a scientific audience.
METHODS
New in 2020, this National Diabetes Statistics Report features trends in prevalence and incidence
estimates over time.
The estimates in this document (unless otherwise noted) were derived from various data systems of
CDC, Indian Health Service (IHS), Agency for Healthcare Research and Quality (AHRQ), and US Census
Bureau, and from published research studies. Estimated percentages and total number of people with
diabetes and prediabetes were derived from the National Health and Nutrition Examination Survey
(NHANES), National Health Interview Survey (NHIS), IHS National Data Warehouse (NDW), Behavioral Risk
Factor Surveillance System (BRFSS), United States Diabetes Surveillance System (USDSS), and US resident
population estimates.
Diagnosed diabetes status was determined from self-reported information provided by survey
respondents; for American Indians and Alaska Natives who accessed IHS or tribal health facilities that
submitted medical records data to the IHS NDW, clinical diagnostic codes were also used. Undiagnosed
diabetes was determined by measured fasting plasma glucose or A1C levels. Numbers and rates for
acute and long-term complications of diabetes were derived from the National Inpatient Sample (NIS)
and National Emergency Department Sample (NEDS), as well as NHIS.
For some measures, estimates were not available for certain racial and ethnic subgroups due to small
sample sizes.
An alpha level of 0.05 was used when determining statistically significant differences between groups.
Age-adjusted estimates were calculated among adults aged 18 years or older by the direct method to
the 2000 US Census standard population, using age groups 18–44, 45–64, and 65 years or older. Most
estimates of diabetes in this report do not differentiate between type 1 and type 2 diabetes. However,
as type 2 diabetes accounts for 90% to 95% of all diabetes cases, the data presented here are more likely
to be characteristic of type 2 diabetes, except as noted.
More information about the data sources, methods, and references is available in the Detailed Methods
and Data Sources section.
34
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THE TABLET
OF CONFUCIUS
A PORCELAIN-FRONTED
TEMPLE ON
THE YANGTZE.
This fort is filled with carronades, old guns still kept there, though
absolutely useless, being honeycombed with disuse and rust.
ANOTHER FORT ON
THE WALL OF PEKING
COLOSSAL ASTRONOMICAL
INSTRUMENTS
ON THE PEKING WALL.
Many hundred years old, but as bronze castings they are reckoned
to be amongst the finest in the world. And as astronomical
instruments their results differ very little from those obtained by
astronomers from appliances of the most modern construction.
COLOSSAL ASTRONOMICAL
INSTRUMENTS
ON THE PEKING WALL
CHIEN MUN GATE.