Cognitive Behavioral Therapy in 4 Weeks: How to Overcome Grief, Panic, Fear, Anxiety & Depression.The Life-Changing Workbook to Rewire Your Mind & Master Your Emotions: Master Your Mind, #1
of reflection to myself, marami rin ako mga desisyon na pinag sisihan ko maraming mga bagay na nawala at mga bagay na kinasakit ko ng sobra. Marami akong naranasan na akala ko hindi ko na kaya pa lagpasan na hindi ko na kakayanin pa kase ang laki ng nawala at sobrang sakit rin yung mga sitwasyon na nangyayari, bawat desisyon na ginagawa ko nun ay pansariling desisyon ko lamang hindi ako nag seseek ng mga words ni Lord, ginagawa ko yung mga bagay na akala ko tama na para saakin but after making the decision of my own selfishness i ended up regretting, hurting, lonely, and heartbroken. But when i was devastated i decided na lumapit na sa presence niya at that was the biggest decision that i never regret. Hindi niya ako tinaboy hindi niya ako nilagay sa sitwasyon na ganun, kase i kept questioning him na bakit niya ako sinasaktan? Na bakit kaylangan may mawala?, na bakit hindi ko makuha yung bagay na yon?, then when i make a decision na alamin ko lahat ng mga tanong ko he made it clear he never meant to hurt me, hindi niya ako ilalagay sa sitwasyon na alam niya na ikakadurog ko that’s when i knew its was me all along. Ako lang pala yung gumagawa ng bagay na ikakasakit ko and the end Lord was always with me through that times, he never left me it’s just me doing the things that will hurt me in the end. That’s when i understand that he is more hurting when i was hurting. He is more devastated when i am desperate, all he wanted was for me to have faith to believe, to pray, to seek his words. But all i did was blame him, questioning all his doing when there is already an answer, a plan that was already set. All i havecto do was take a step into his presence and he will do the rest. That was my biggest reflection in my life that no matter what he is always there, nit to judge you, not to hurt you, and not to blame you. Instead to love you, to protect you, to make you feel that you are worthy, and you are precious to him. That is my biggest reflection in life.
Cognitive Behavioral Therapy in 4 Weeks: How to Overcome Grief, Panic, Fear, Anxiety & Depression.The Life-Changing Workbook to Rewire Your Mind & Master Your Emotions: Master Your Mind, #1