DIVINE WORD COLLEGE OF LAOAG

School of Nursing, Engineering, Architecture and Information Technology

DEPARTMENT OF NURSING
Laoag City

NCM 122L: Intensive Nursing Practicum

Health Education Instructional Design
Submitted by:
BSN Level 4

Submitted to:
Kaye Stephanie Cabasaan, RN
Shannara Mica T. Calamaan, MSN
Romalyn M. Cumlat, RN
Jethro T. Patoc, RN
Clinical Instructors
Title : Building Healthy Habits: Promoting Hygiene and Cleanliness Among Elementary Students
Venue : Grade 4-6 classrooms of Lagui-Sail Elementary School
Date : May 3, 2023
Participant : Grade 4-6 pupils of Lagui-Sail Elementary School
General Objectives : After 1 hour and 30 minutes of interactive discussion, the participants will be able to understand and recognize the importance of proper hygiene, and
implement the appropriate hand, teeth, hair, and nail and body hygiene.

HAIR HYGIENE (GROUP 1)

Learning Objectives Content Method of Time Instructional Evaluation Person-
Instruction Frame Resources in-
Charge
Following 25 minute 1. Hair Interactive 25  Powerpoint Asking question Group 1
teaching, the pupils
1.1 Definition of hair hygiene discussion minutes presentation
will be able to:
1. Explain what is hair Hair hygiene is all the things people do to keep their Demonstration  Laptop
hygiene. hair clean, healthy-looking, and attractive.
 Projector
2. Identify the
importance of hair Ti buok ket maysa nga pinakaimportante ti maysa nga
hygiene.  Screen background
tao kasi iso ti mang papintas ken attrak kanya tayo.
or white wall
3. Identify different
hair problems.
1.2 Importance of hair hygiene  Microphone
4. Demonstrate proper
hair hygiene. Hair is a totally important part of the human body so hair  Speaker
care is also very important for a man or woman. Hair care
5. Express concerns on is not only important to look beautiful but it is also vital for
proper hair hygiene.  Video presentation
overall hygiene. Having healthy hair allows a person to
look extra stunning. Keeping the hair healthy makes
everyone confident.
1.2 Kinapateg ti kinadalus iti buok
Ti buok ket maysa nga parte ti bagi ti babai ken lalaki
tapno iso mangpapintas. Ti buok ket haan lang nga
mangpapintas ngem kasapulan nga alagaan detoy tapno
agbalin nga napintas ti kita na.

1.3 Hair problems

Here are the possible hair hygiene-related issues that may
occur in the body:
 Dandruff - If a person haven’t been practicing clean
hair regularly, the dead skin developed throughout
these days does not have a way to go away. This dead
skin layer is converted into dandruff and that could
amount to one of the causes of hair fall in all the ways.
 Lice - Not knowing how to clean scalp or hair for a
long time can become a place of residence for small
insects that may become a parasite on the head and one
of hair fall reasons.
 Greasy/Oily Hair - The scalp manufactures a lot of
essential oil for the hair which may become non-
essential over time if a person do not clean their hair
properly and give the hair a chance to stay clean and
non-greasy.
 Hair fall - Not knowing how to keep the hair clean and
healthy is directly linked to hair fall. In fact, one of the
main causes of hair fall is hair hygiene. Greasy hair or
dandruff-ridden hair often becomes very prone to
breakage and hair fall affecting the growth of the hair
and changing the hair patterns. Scratching the head too
much also leads to breakage of hair which is due to lice
or any other insect in the head. The best hair cleaning
tips to deal with this hair fall problem is to keep the
head clean and healthy.

Dagitoy dagiti masapul nga liklikan tapno nasalun at ti

buok tayo:
 Balakubak- tay haan nga agdigdigus or haan nga
nasayaat ti pinag digus na.
 Lis-a - detoy ket dagijay babassit nga kuto wenno
babassit nga itlog ti kuto nga dumdumket iti buok
tayo.Ti pakaalaan na detoy ket tay haan unay
mabogwan iti buok, haan unay masagaysay, haan
nga agdigdigus wenno haan nga panakabanlaw a
nalaing iti buok no agdigdigus.
 Oily Hair- Ti gapwanan na detoy ket gapu iti pinag
ling et ken no mapan kat kapudutan. Maysa pay ket
tay haan nga pinag digus nga isot gapwanan na nga
pinaglanit iti buok.
 Hair fall- pinagregreg ti buok . Ti maysa nga rason
na detoy ket tay sobra nga pinag kudkud ti buok
wenno dagijay produkto nga usa usaren u a haan
unay mabugwan iso iti rason nga addaan tayo nukwa
iti dandruff wenno kunada nga balakubak ken kuto.

1.4 Steps to maintain hair hygiene

Understanding a person’s hair type and using particular
solutions is the most basic way to look forward to hair
hygiene. Changing lifestyle a little and eating healthy food
is another way to deal with this problem. But let’s dig a
little deeper and figure out a few detailed solutions to
maintain good hair hygiene.
 Correct Brush - Use a wide-toothed brush for wet hair
to brush through the hair. Brush the hair in parts and
remember to be gentle while brushing as well.
 Wash the hair - At least twice a day is an ideal gap for
a clean hair wash routine. Hair wash is equally
important as the gap needed between two consecutive
head washes. Too much head wash can lead the hair to
become dry and brittle but not washing the hair can
 cause hair to fall in a large amount.
 Oil the hair - Oiling the hair nourishes hair from the
root to tip and gives the hair growth a boost. It also
smooths hair texture and makes it look shinier.
 Use conditioner - Learning how to keep hair clean and
properly moisturized is a great hair cleaning tip.
Moisturized hair can reduce the chances of hair fall
and keep hair well-nourished.
 Hair grooming - Cutting hair makes it grow healthier
because it removes the hair that would split. The hair at
the root is able to grow and able to maintain length and
avoid splitting.

Mang Prevetar no kasano mang papintas ken mang

alaga ti buok

 Correct Brushing or combing the hair - nainnayad

nga pinang sagaysayen ti buok tapno haan nga
maperdi.
 Wash the Hair properly - Maminduwa tay nga
digusen ti maysa aldaw ti buok tapnu haan nga
maperdi . Kasi no masobraan ti pinag digus mabalin
nga maperdi ta buok babaen iti panag rasay (dry) iti
buok.
 Putting coconut oil or baby oil on the hair-
kasapulan tay nga ikkan ti lana dety buok tapno
agbalin nga nasileng ken nalamuyot.
 Use conditioner - kasapulan tayo agusar ti
conditioner tapno nalamuyot ti buok ken agbalin nga
healthy. Ken agbalin nga moist detoy buok tapno
mapreventaran ti pinagregreg ti buok.
 Hair grooming- Detoy tay pinagpapukis tapno
 agbalin nga healthy ken awan ti split end ti buok.

ORAL HYGIENE (GROUP 2)

Learning Content Method of Time Instructional Evaluation Person-in-
Objectives Instruction Frame Resources Charge
To learn, and What is Oral Hygiene? Interactive 25  PowerPoint Asking Group 2
understand what WHO Definition Discussion minutes presentation questions
oral hygiene is  It is the state of the mouth, teeth, and orofacial  Laptop
and its structures that enables individuals to perform essential  Projector
importance, , and functions such as:  Screen background
independently  Eating or white wall
perform proper  Breathing  Microphone
toothbrushing.  Speaking  Speaker
- It encompasses psychosocial dimensions such as self-  Teeth drawing
confidence, well-being, and the ability to socialize and  Big toothbrush
work without pain, discomfort, and embarrassment. drawing/props

Kinadalus ti ngiwat
- kondisyon iti ngiwat, ngipen, ken bibig nga mangted iti
kabaelan nga mangan, aganges, ken pinnakisarita
- Karaman pay dituy dagitay naduma-duma nga
psychosocial dimensions kas iti kumpyansa iti bagi,
kinasalun-at, abilidad nga makilangan-langan, ken
agubra nga awan iti saksakiten, angangalen, ken
pakaibabainan

Teeth
- 20 primary/temporary/milk teeth
- 32 permanent teeth

Parts of a Tooth
 Crown – it is the part that can be seen and not covered
 by the gums.
 Enamel – hard and shiny that covers the crown. It
works as a barrier.
 Dentin – hard and makes up the largest part of the
tooth. It protects the innermost parts.
 Pulp – innermost part where nerve endings and blood
vessels are found.

Ngipen
- 20 primary/temporary/milk teeth
- 32 permanent teeth

Partes iti ngipen

 Crown – parte nga makita ken haan nga malingdan iti
gugot
 Enamel – natangken ken nasileng nga mangtakkob ken
mangprotektar ti crown
 Dentin – natangken ken kadakkelan nga parte iti ngipin
nga mangprotprotekta iti kaunegan nga parte
 Pulp – kaunegan nga parte iti ngipen nga pakakitaan iti
nerve endings ken ururat

Tooth Decay
- It develops over time that is due to the loss of tooth
substance (enamel and dentin) caused by acid
production that resulted from the bacterial metabolism
of sugar (WHO)
- Drinking and eating sugary foods increases tooth decay.
- The most common oral health disease in the Philippines
(87.4% Filipinos suffers from this) (DOH)
- Most widespread noncommunicable disease worldwide
(WHO)
- Children and adolescents are most at risk.

Ribrib / Tooth Decay / Tooth Cavities

- Daytuy ket resulta iti pinnangan wenu pinaginum iti
nasasam-it nga makmakan ken mainum nga
 mangpangato iti ubra dagiti bacteria nga ag-metabolize
ti asukar. Daytoy nga pasamak ket mangpaadu iti
produksyon iti asido nga mangperdi ken mangrunot iti
enamel ken dentin nga parte iti ngipen.
- Maysa nga nangnangruna nga haan nga makaakar nga
sakit iti Pilipinas ken iti sangalubungan
- Dagiti ubbing, babbarito/babbalasang iti kangrunaan
nga maapapektaran

Proper brushing
1. Brush the teeth at least twice a day (morning after breakfast
and after dinner/before bedtime)
2. Squeeze enough amount of toothpaste from the tube. Check
the label for the correct fluoride content.

Amount
6 mons – 2 y/o = ga-bigas
3 – 6 y/o = ga-munggo
7 y/o – above = ga-pulang buto ng sitaw

Fluoride content
6 mons – 3 y/o = 1000ppm
4 y/o and above = 1500ppm
*parts per million

3. Brush the teeth for two minutes

4. Brush each side of a tooth and the gums in a circular manner
5. Brush backward and forward especially the teeth used for
chewing.
6. Brush tongue, inner cheeks, and palate
7. Spit the toothpaste out and don’t rinse the mouth.
8. Rinse the toothbrush with clean water
Dagiti Usto nga Wagas iti Panagsipilyo
1. Kababaan ti maminduwa iti maysa nga aldaw nga
panagsipilyo iti ngipen. Kalpasan iti pannangan iti bigat
sakbay mapan iskwela ken rabii sakbay iti panagturog.

2. Mangala iti kalalainganna nga toothpaste. Siguradwen nga

adda iti kasapulan nga fluoride content tay toothpaste nga
 usaren.
Amount
6 mons – 2 y/o = kasla bagas
3 – 6 y/o = kasla balatong
7 y/o – above = kasla bukel ti utong

Fluoride content
6 mons – 3 y/o = 1000ppm
4 y/o and above = 1500ppm
*parts per million

3. Agsipilyo ti ngipen ti uneg ti duwa nga minuto

4. Kuskusan nga agpatimbukel amin nga paset iti ngipen ken
gugot
5. Kuskusan agpalikod ken agpasango dagiti ngipen
nangnangruna dagitay ngipen nga pag-galgal
6. Kuskusan tay dila, uneg ti pingping, ken ngalangala
7. Itupra tay toothpaste ken haan nga kasapulan nga
agmulumogen.
Buguan tay sipilyo iti nadalus nga danum

HAND HYGIENE (GROUP 3)

Specific Objectives Content Allotted Time Person in-charge Evaluation Resources
1. To define what is I. Handwashing - it is an easy, effective and best way to 1-3 minutes Yokheved Questioning Laptop, Projector,
handwashing. remove germs, avoid getting sick and prevent the spread Pamphlet
of germs to others. Whether you are at home, at work,
traveling, or out in the community, handwashing with
soap and water can protect you and your family.
I. Depinisyon iti handwashing.
Handwashing - daytoy ket nalaka nga ubraen, epektibo
ken kamayatan nga maubra tapnon maikkat ti rugit,
tapnon maiwasan agsakit, ken mapigilan iti panagwaras
ti rugit kadagiti sabali nga tao. Balay, trabaho, biyahe,
wenno dita laeng ruwar iti komonidad yu, iti
panagbuggo it im-ima ket mangprotektar kanya yo ken
ta pamilya yo.

2. To be aware of the II. Importance of handwashing 1-5 minutes Yokheved, Ayessa Questioning Laptop, Projector,
importance and Pamphlet
benefits of  According to the CDC, handwashing reduces
handwashing. respiratory diseases such as colds and reduces
illness in people with weak immune systems. The
use of antibacterial soap removes or eliminates
bacteria that can lead to infections and other
transmissible diseases.

II. Importansya iti Handwashing

 Basar iti CDC, iti panagbuggo iti ima ket

pababaen na iti pannakaala iti uyek kada
panateng iti kaadwan, nangruna kadagiti
nakapsot ti immune system na. Iti panagbuggo iti
 ima ket ti mausar nga mangkontra ti
sangalubungan tapno haan nga makaala iti sakit,
nangruna kadagiti ubbing.

III. Benefits of Handwashing

1. Prevent germs from spreading and protect others:
Accumulate on the hands constantly, so it’s impossible
to keep them completely germ-free. But washing your
hands properly, and often, limits the transfer of germs
and has many great benefits.
2. Keeps kids healthier: Teaching children how to
properly wash their hands can cut way down on the
spread of sickness in daycare centers, schools and at
home. Tiny hands come into contact with hundreds of
different surfaces and objects on a daily basis. Keeping
those hands clean and germ-free helps kids, teachers,
parents and everyone stay well.
3. Prevents infections through eyes, nose and mouth: We
touch our eyes, nose and mouth up to four times an hour.
This adds up to dozens of opportunities for bacteria to
happily enter our bodies and cause infection. Thorough
hand washing reduces the odds that these nasty microbes
will make it anywhere near your face.
III. Benepisyo iti Handwashing
1. Maiwasan iti panagwaras iti mikrobio ken
maprotektaran iti sabali: Uray anya man ti maiggaman,
aggumong ti rugit inta ima, iso kasapulan nga kanayon
agbuggo tapno haan pay lalo umado ken umakar iti
sabali.
2. Mangsigurado nga nasalun-at iti ub-ubbing: Iti
panagisuro kadagiti ub-ubbing, kangrunaan dagiti adda
iti pagadalan, ti usto nga panagbuggo ket mangpigil iti
panagado iti rugit. Lapis, tugaw, lamisaan, ken uray anya
 man nga banag inta lawlaw nga kanayon maig-iggaman
ket naaddaan rugit. Iso kasapulan nga maamwan iti ub-
ubing ti panagbuggo iti ima tapno nasalun-at da.
3. Hilig dagiti ubbing nga iggaman iti rupa da nga isu iti
mabalin a pagserrekan iti rugit, nga manggapo iti
saksakit. Isu iti panagbuggo ima sakbay iggaman rupa
kada mangan man ket mangpreventar iti pannakaala iti
sakit.
4.Mangted iti ragsak: Iti panagugas iti ima ket mabalin a
mangted iti ragsak kadagiti ubing. Mabalin nga ikanta iti
happy birthday habang ububraen iti panagbugo iti ima.
To know when to do IV. Key Times to Wash Hands: Know When To Ayessa 1-3 minutes Reciting Laptop, Projector,
handwashing. Wash Your Hands Pamphlet
 Before and after eating food.
 After using toilet.
 After blowing your nose, coughing, or sneezing.
 After touching an animal, animal feed, or animal
waste.
 After handling pet food or pet treats.
 After touching garbage.
IV. Kaanu iti panagugas iti ima?
 Bago ken malpas a mangan.
 Kalpasan iti panag-usar iti CR.
 Nu malpas agpangres, nu aguyek weno
aghatching.
 Nu malpas nga agigem kadagiti tarake, kaslang
nu malpas mo nga pakanen ida ken nu malpas
mo nga dalusan dagiti rugit da.
 Nu malpas iti panagisagana iti kanen dagiti
taraken.
 Nu malpas agiggem basura.
To familiarize V. Materials to be used in handwashing: Junie 3 minutes Identification Laptop, Projector,
materials needed for  Soap Pamphlet
handwashing.  Faucet
 Water
 Washcloth
V. Kasapulan a gamit iti panagbugo iti ima:
 Sabon
 Gripo/Bumba
 Danom
 Labakara
To identify and be VI. Proper Ways of Handwashing Junie 10-15 minutes Demonstration Laptop, Projector,
familiar the steps of Pamphlet
Washing hands with soap and water is best. However,
proper handwashing.
hand sanitizer is a good alternative when soap and water
are not available. Hand sanitizers should contain at least
60% alcohol. Hands should be rubbed together
(including between fingers) until dry, which will take
about 20 seconds. It is important to keep hand sanitizer
away from young children because it can be toxic if
swallowed.
1. Prepare soap and faucet with running water (warm or
cold)
2. Open the faucet and wash hands and palms under
running water, do this within 5 / 10 secs
3. Turn off the faucet and take the soap and lather.
4. Scrub the palms and the top of the palms of the hands
as well as between fingers and under fingernails (You
can sing happy birthday while doing this to keep you
busy)
5. Open the faucet and rinse hands and palms under
running water, make sure to rinse all bubbles on hand
and palms
6. Turn off the faucet and pat dry thoroughly the hands
and palms, starting from the top to bottom.
VI. Proseso iti panagbugo iti ima
1. Mangisagana kayo ti sabon ken gripo nga adda danom
na
2. Pagandaren ty gripo ken basaen ti ramay ken dakulap
habang ag ayayos dijy danom, ubraen dety ti 5 / 10
segundo
3. Idepen ty gripo tapos alan ty sabon pag labutaben.
4. Lidlidem ti dakulap ken rabaw ti dakulap dagiti imam
ag sinombangir ken agraman ti nagbabaetan dagiti
ramay ken iti uneg dagiti kuko. (Mabalin ka ag kanta
happy birthday habang ububraem dety)
5. Pagandaren ty gripo ken ugasan ti ramay ken dakulap
habang ag ayayos dijy danom, sigurandwen nga maikat
amin nga sabon sabon ti ramay ken dakulap.
6. Idepen ti gripo ken punasan a nasayaat ti ramay ken
dakulap, mangrugi ngato ti ramay ag pababa.
NAIL & BODY HYGIENE (GROUP 4)
Specific Objectives Content Allotted Time Evaluation Person-in-charge Resources
At the end of 25 minutes
of discussion, the
participants will be able
to:

1. Define the definition of I. Nail Hygiene 3 minutes  Questioning Dona Laptop

nail hygiene using own Definition: It is the diligently cleaning and trimming Projector
understanding. of nails to avoid harboring dirt and germs in the nails Pamphlet
which can contribute to the spread of some
2. Value the importance infections, such as pinworms.
of proper nail hygiene
I. Pinagdalus ti Kuko
3. Perform the proper nail Depinisyon: Ti pinagdalus wenno pinagkissay ti 10 minutes  Questioning Raquel, Ivy, and Laptop
hygiene. kuko aramiden, tapno kasta maabidaran tayo a  Return Christoper Projector
pagbalayan ti rugit wenno mikrobyo nga isu man- Demonstration of Pamphlet
nayun a pannakaiwaras iti naduma-duma a inpeksyon proper nail cutting Nail Cutter
kasla ti pinworm wenno igges.

Proper Nail Hygiene

1. Soften the nails. The best time to trim nails is
immediately after taking a bath or shower. However,
if that isn’t possible, soak nails in lukewarm water for
a few minutes.

2. Use nail cutter and disinfect. Remember to

disinfect tool monthly. To disinfect them, soak a
small scrub brush in a bowl of 70 to 90 percent
isopropyl alcohol and then use the brush to scrub
your nail clippers or nail scissors. Afterwards, rinse
in hot water and dry them completely before putting
them away.

3. To trim nails, cut almost straight across the

nail. It is to prevent ingrown, especially on the
toenails.

4. Nails are a reflection of overall health. If you

notice a change in the color, texture, or shape of your
nail, speak to parents or guardian. Health nails are
smooth, without pits of grooves, and generally appear
to be a pale pink. While some changes are harmless,
others could be a sign of a disease, such as
melanoma, or an infection, such as a nail fungal
infection.

Husto a Pinagdalus ti Kuko

1. Paluknengen nga umuna tay kuko. Ti napintas
wenno mayat nga oras ti pinagikuko ket no malpas
tayo nga agdigos. Ti sabali nga wagas, mabalin nga
ibabad tayo palang tay kuko tayo ti danom iti mesa
agingga ti duwa a minutos.

2. Pinag-usar ti Nail Cutter ken pinag dis-infect.

Laglagipen tayo a dis-inpeksyonan wenno dalusan ti
nail cutter kada binulan. Ti pinagdalus tayo, ibabad ti
brush iti bowl nga adda 70 agingga 90 porsyento nga
alcohol ket isu usaren tayo a pangdalus ti nail cutter.
Kalpasan a mausar, banlawan ti nail cutter ti napudot
nga danum santo pamagaan ken idulin ti rumbeng
nga ayan na.

3. No agkissay ti kuko, dapat deretso tapno

maabidaran ti panagtubo ti "ingrown" wenno
pinagtubo ti kuko a paigid kangrunaan iti kukkuko ti
saka.

4. Ti nadalus a kuko maipakita ti nasayaat nga

salun -at. Nu adda madlaw yu nga panagsabali ti
kulay, kita, ken sukib ti kuko, ipakaamwam ti
nagannak. Ti napintas a kuko ket nalamuyot, awan
diperensya na ken kalsa kulay pale pink. Ti madi a
kita ngapanagsabali ti kuko ket indikasyon ti sakit
 kasla melanoma wenno fungal inpeksyon.

II. Body Hygiene

Definition: It is the proper cleaning of body.

II. Kinadalus ti Bagi

Depinisyon: Detoy ket tay kasano pinag dalus ti bagi
4. Define body hygiene nga nasayaat.
and body odor using own  Questioning
understanding Treating Body Odor: Body odor is an unpleasant 12 minutes  Return Lorraine, Kanisha, Laptop
smell on a person's body that is caused by sweat. It Demonstration of and Christine Projector
5. Recognize the occurs when sweat contacts bacteria that normally proper bathing Pamphlet
importance of treating reside on the skin. It is common in groin and armpits Soap
body odor. because these areas have glands that produce sweat Face Towel
that can smell when in contact with bacteria. Antiperspirant/
6. Implement the dos and Deodorant
don’ts to treat body odor. Pinangagas ti Madi a Angot ti Bagi: Ti nabangsit
nga angot ti bagi wenno body odor ket naggapo
metlang iti ling-et. Tapno maiwasan iti nabangsit nga
angot iti bagi, dapat agbalin tay nga manag daldalos
iti bagi.

Dos
1. Take a bath daily.
When taking a bath:
a. Wash hair with shampoo.
b. Wash face with a soap, gently massaged with the
fingers or a clean piece of cloth.
c. Wash with soap then pour water over arms, legs,
and all over the body. Make sure to wash adequately
the armpits, groin, and also feet and dry thoroughly.

2. Change and wash clothes regularly.

3. Use antiperspirant or deodorants. Put in armpits.
Antiperspirant stops the sweating. Deodorant works
on the bacteria to stop the odor escaping from the
armpits.

Nasken nga intay ubraen:

1. Agdigos iti inaldaw
a. Agusar ti shampoo nga pang gulgul ti buok.
b. Agusar ti sabon nga pang buggo ti rupa, inayaden
nga imasahe nga usar ti ramramay wennu nadalos
nga lupot.
c. Agusar ti sabon nga pangbuggo iti imima, saksaka,
ken iti buo nga bagi. Siguradowen nga masabonan ti
kili-kili, singgit ken ti saka tapos punasan.

2. Agsukat iti bado nga inaldaw ken. No maling-etan,

dapat sukatan. Labaan ti bado a masansan.
3. Agusar ti antiperspirant wenno deodorant. Ikabil ti
kili-kili. Ti antiperspirant ket pagsardengen na nga ag
ling-et ti kili-kili. Ti deodorant ket agubra kadagiti
baktirya tapno agsarding jay nabangsit nga angot.

Don'ts
1. Do not eat too much strong smelling.
2. Do not eat spicy foods because they can cause
sweating.

Nasken nga intay ubraen:

1. Haan unay mga mang-mangan kadagiti napigsa
angot na. Kasla kuma sibuyas, bawang, ken anangka.
2. Haan unay nga mang-mangan iti naadat nga makan
tapnu haan ag-linget unay.