space; line-break: after-white-space;">Notes on PTSD<div><br></div><div>Movies to
watch with PTSD</div><div><ul class="Apple-dash-list"><li>Brothers</li><li>Thank you for your service</li><li>Taxi Driver</li><li>Ordinary people</li><li>Mystic Rivers</li></ul><div><span style="white-space-collapse: preserve;"><br></span></div><div><span style="white-space-collapse: preserve;">What is PTSD?</span></div><div><ul class="Apple-dash-list"><li>Failure to recover after witnessing a terrifying /traumatic event.</li><li>There are triggers that can bring back memories </li></ul><div><span style="white-space-collapse: preserve;"><br></span></div><div><span style="white-space-collapse: preserve;">Symptoms: </span></div><ul class="Apple-dash-list"><li>Anxiety</li><li>Feeling detached: having an out of body experience, feeling like you are witnessing your life in 3rd person.</li><li>Insomnia: unable to fall asleep</li><li>Hyper vigilance: always tooting around, anxious for something bad to happen</li><li>Negative thoughts: thoughts of death and doom/nothing good can happen to me</li><li>Memory loss</li><li>Depressed mood / feeling of guilt or shame</li><li>Having flashbacks/ night mares</li><li>Avoid situations, places, activities, related to baumatic events </li></ul><div><span style="white-space-collapse: preserve;"><br></span></div><div>Cause:</div><div><ul class="Apple-dash- list"><li>Anything that threatens your existence /sense of safety</li><li>Not necessarily a single events, can be longterm trauma frequent abuse </li><li>Could happen to you or you can be a witness</li><li>Accident/ injury /war/ natural disaster / abuse/ bullying/ death of loved one</li></ul></div><div></div><span style="white-space-collapse: preserve;"></span></div></div></body></html>