TEST STANDARD INTERPRETATIO SCORE COMMENTS RECOMENDATIO
N NS Stick Drop Test 28.7cm Needs Improvement 1 I want to improve my I will always try this reaction time in this at home. thing. Curl Ups 21 times Very Poor I am satisfied with Try and use it as one this because before I of your exercises in can’t reach a double the morning. number. Long Jump 120 cm Fair 2 I think because of my We can practice this weight so that I can’t at our homes. get a long jump. Hexagon Test 6 seconds Very Good 4 I am satisfied with my You can always try fast movement in this at home. here.