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Clinical Preventive Medicine in Primary Care: Background and Practice:

2. Delivering Primary Preventive Services

DONALD D. HENSRUD, MD, MPH

Strategies to incorporate preventive services into primary and education is to change patient behavior. The first step
care settings have been underutilized. The first component in this difficult process is once again to ascertain health
of delivering preventive services in the primary care set- risks and then to determine the patient's stage of readi-
ting is the health risk assessment followed by establish- ness---defined as precontemplation, contemplation, prepa-
ment of practice guidelines and protocols for preventive ration, action, and maintenance. The counselor assists in
services-who is eligible for what service (based on age, identification of target behavior, advocates and commends
sex, and other clinical characteristics) and when. A com- behavior change, reinforces health benefits of behavior
puterized reminder system can be useful to track past and change, offers resources, strategies, and support, and cre-
currently due preventive services for each patient and can ates a plan of action and monitoring mechanisms. Improved
also serve as a follow-up system for test results. Well- implementation of preventive services in primary care
trained paramedical personnel can perform appropriate could have a major impact on the health of the population.
patient counseling and education. The goal of counseling Mayo Clin Proc. 2000;75:255-264

T he implementation of preventive services is high on


the nation's agenda. The US Department of Health and
Human Services has published Healthy People 2000: Na-
equate instruction in preventive care, and almost 60% re-
ported inadequate instruction in nutrition.' Although proce-
dure-oriented prevention (eg, screening and immuniza-
tional Health Promotion and Disease Prevention Objec- tions) is taught fairly well, health promotion counseling, in
tives. I The 3 main goals of this document are (I) to reduce general, is poorly addressed at most medical schools.vRea-
health disparities among Americans, (2) to achieve access sons for this have been described and relate, in part, to the
to preventive services for all Americans, and (3) to increase disease/treatment model of medical science and education
the span of healthy life for Americans. Death is inevitable, in which prevention is not emphasized.' Recommendations
and some may feel this is a valid argument against preven- and principles for incorporating preventive medicine into
tive services; ie, everyone dies of something. Preventing the medical school curriculum have been published," and
premature death and improving the health and quality of they can be integrated into an existing curriculum," Recom-
life through preventive efforts are far different than length- mendations also exist for residency programs. 10 Neverthe-
ening life without maintaining quality of life.' An assess- less, data suggest adequate training in prevention is not
ment of the progress toward the goals of Healthy People provided.':":" Approaches have been studied in an attempt
2000 has been published.' Shortfalls were noted in attain- to improve on this.":"
ing these goals, and corrections in the targets and strategies Practicing physicians report a lack of confidence in their
to achieve them are being proposed. ability to help patients bring about behavior change." Al-
In clinical practice, at least 4 components are neces- though physicians recognize the need for education and
sary for the successful delivery of preventive health care: training to effect patient change.v-" a survey of continuing
knowledge, skills, attitude, and organizational structure.' medical education courses in the early 1980s revealed few
Preferably, education about prevention should begin early opportunities for physicians to acquire new knowledge and
in medical school and continue through residency training skills in prevention. 18 Little has been published on continu-
and on into practice. Yet, in 1989 more than 50% of gradu- ing medical education programs in prevention since then.
ating medical students in the United States reported inad- One published report described a clinically applied con-
tinuing medical education program that resulted in im-
From the Division of Preventive and Occupational Medicine and proved cancer prevention activities among physicians in
Internal Medicine and Division of Endocrinology, Metabolism, Nutri- the areas of smoking cessation and breast cancer screen-
tion and Internal Medicine, Mayo Clinic Rochester, Rochester, Minn.
ing.I''Clearly, increased efforts to teach and promote deliv-
Address reprint requests and correspondence to Donald D. ery of preventive health care are important first steps in
Hensrud, MD, MPH, Division of Preventive and Occupational Medi-
cine, Mayo Clinic Rochester, 200 First St SW, Rochester, MN implementing preventive services, improving physician
55905. skills, and ultimately changing patient behavior.
Mayo Clin Proc. 2000;75:255-264 255 © 2000 Mayo Foundation/or Medical Education and Research

For personal use, Mass reproduce only with permission from Mayo Clinic Proceedings,
256 Clinical Preventive Medicine in Primary Care Mayo Clin Proc, March 2000, Vol 75

Another important aspect of delivering preventive care PREVENTIVE SERVICES CLINIC


is the health care organization's structure. A system needs At Mayo Clinic Rochester we have initiated a Preventive
to be in place that allows adequate time, attention, and Services Clinic. This type of clinic has been shown to
support for preventive activities." Programs that have ad- markedly increase prevention rates." Patients seen at Mayo
dressed organizational or system issues have been fairly Clinic and their relatives may participate in this clinic, the
successful,":" and novel approaches are being studied." goal of which is to ensure screening tests and health promo-
Specific factors important to the delivery of preventive tion education are appropriately recommended. Many pa-
services in a large organization have been described." tients will have these items addressed during their general
These include use of a population-based epidemiologic medical evaluation, but patients who are seen in a subspe-
viewpoint applied at the level of the individual practice, cialty area for a specific medical problem need to have their
involvement of practitioners in the process, a systems ap- preventive services updated in addition to evaluation and
proach, feedback of program outcomes, and automated treatment of their subspecialty medical problem,
clinical information systems." In this model, which could be modified and used in
Although having a large organizational structure can be virtually any medical practice, a patient first completes a
helpful, preventive services can be incorporated into virtu- health risk appraisal instrument-a questionnaire that in-
ally any clinical practice in a variety of ways. Preventive quires about health behaviors and demographic data. Based
services can be delivered in a patient appointment specifi- on responses to the questionnaire, an estimate of the risk of
cally designated to discuss health promotion and disease developing certain diseases and overall mortality is deter-
prevention activities. However, the US Preventive Services mined. Next, based on sex, age, and risk factor profile, each
Task Force recommends that preventive services should be patient is scheduled for recommended screening tests in-
offered during any type of medical visit." During a physi- cluding blood pressure measurement, lipid screening, flex-
cian office visit a simple reminder system such as a flow ible sigmoidoscopy, and a barium enema study. Women
sheet or checklist on the front of the patient chart can receive a Papanicolaou test and mammography. Informa-
trigger the ordering of screening tests or health assessment tion is provided to male patients regarding the pros and
and counseling." This ordering process can be automated cons of prostate cancer screening, including digital rectal
using computer reminders, which have been shown to im- examination and prostate-specific antigen test, and testing
prove the delivery of preventive services.P"" is performed at the discretion of the health care provider
Physicians are not the only health care providers who and the patient, recognizing that proof supporting routine
can deliver preventive services. Although it is vitally im- screening is not available at this time. Immunization status
portant for physicians to be involved, paramedical person- is updated. Patients also receive appropriate information
nel such as nurses, nurse practitioners, physician assistants, and counseling from a health educator regarding nutrition,
dietitians, health educators, and others can ease some of the exercise, smoking cessation, and other health promotion
time pressures on physicians and effectively deliver pre- activities. If medical problems are discovered, referral to
ventive services,":":" which should result in cost savings the appropriate specialty area for further evaluation and
both to patients and to the health care organization, Para- treatment is available.
medical personnel, including trained health educators in This clinic is staffed by a nurse practitioner, who is
larger centers, can deliver health education classes on nu- supervised by a physician and functions mainly by protocol
trition, exercise, stress management, and other topics. The with relatively little physician input unless problems are
need for preventive services can be determined and screen- discovered. No symptomatic conditions are addressed; this
ing tests can be ordered by nurses, nurse practitioners, and is purely a preventive visit. It is hoped reimbursement will
appointment secretaries using standard protocols. Appoint- improve for this type of clinical activity as data accumulate
ments can be tied into computer reminder systems to no- documenting its effectiveness relative to the cost.
tify patients when it is time for a test," keeping in mind
that not all patients want to participate in such a system." COMPONENTS OF A PREVENTIVE SERVICES
Written materials are widely available from the American OFFICE PRACTICE
Cancer Society, American Heart Association, and other To use this model effectively in a primary care practice,
organizations to supplement verbal education from health certain features should be emphasized (Table 1). First, a
care providers. It is important that handing out written health risk appraisal instrument or questionnaire should be
material not take the place of a face-to-face encounter in selected, which gives desired information about the risk
which the patient can ask questions and voice concerns, factor status of the patient. Second, common guidelines for
and where the health care provider can deliver a personal- preventive services should be established and protocols
ized message. outlined so specific screening tests, immunizations, and

For personal use, Mass reproduce only with permission from Mayo Clinic Proceedings,
Mayo Clin Proc, March 2000, Vol 75 Clinical Preventive Medicine in Primary Care 257

Table 1. Desired Components of a care.t''Virtually all major authorities recommend some as-
Primary Care Preventive Services Office Practice pect of health promotion counseling at every patient visit.
1. Health risk appraisal A summary of the recommendations by major authorities
2. Guidelines and protocols for preventive services for preventive care is listed in Figure 1.38 Health mainte-
3. Reminder system or flow chart outlining past and nance guidelines in the geriatric population have been re-
currently due preventive services viewed elsewhere." Issues concerning specific preventive
4. Paramedical personnel to perform health promotion
recommendations will be discussed in more detail in subse-
counseling and provide educational information
5. Follow-up system for test results and future preventive quent sections.
services
PRIMARY PREVENTION
Immunizations
health promotion counseling can be initiated automatically A large percentage of the population has not received
based on patient characteristics. Third, a reminder system appropriate immunizations according to current guide-
or flow chart outlining which preventive services have Iinesv" (Table 2). In addition to recommended childhood
already been provided and which ones are currently due immunizations, all adults should receive a tetanus-diphthe-
should be established, possibly using a computer and pref- ria booster every 10 years, pneumococcal vaccination at
erably linked with the medical history. A record-keeping age 65 years, and yearly influenza vaccination beginning at
system is vital when incorporating preventive services into age 65 years. Patients at increased risk should receive
ongoing primary care.· Fourth, it is desirable to have para- earlier, more frequent, or additional immunizations as out-
medical personnel available to coordinate testing, perform lined in Table 2.
health promotion counseling, and provide written informa- Immunizations can be delivered in a comprehensive yet
tion and resources. Finally, a system for follow-up (perhaps cost-effective way. In the ambulatory setting immunization
also using a computer) of test results, abnormal test find- status can be part of a larger questionnaire on health risk
ings, and future preventive service recommendations assessment. A protocol can be established whereby, after a
should be in place. A system that works effectively in one brief review of immunization status and potential contra-
office practice may not necessarily work in another. There- indications, patients who are not up-to-date can automati-
fore, these components and how they are incorporated into cally be scheduled to receive indicated immunizations that
an office practice should be tailored to each practice. Al- same day in the office. Once this is established, updating
though it would require some effort initially to incorporate immunizations should require minimal time on the part of
such a system within an existing practice, once established the physician. Paramedical personnel can assess the patient
it should function relatively smoothly and help ensure rec- and administer appropriate immunizations. This model of
ommended preventive care. providing immunizations by protocol can also be applied to
To enhance the delivery of preventive care in primary other health care settings. Offering immunizations during
practice, the US Public Health Service initiated the Put an emergency depaitment visit" or at discharge following
Prevention Into Practice Campaign in 1994. Incorporation hospitalizatiorr'v" has been shown to increase vaccination
of materials from this program into an established practice rates. At Mayo-affiliated hospitals a program is in place to
can be challenging, however, and tailoring the approach to immunize all hospitalized patients unless there are contra-
meet the needs of the specific practice is important. 36,37 A indications. Protocols such as these require minimum phy-
major part of the educational materials of this campaign is sician input and therefore save on expenses while achiev-
The Clinician's Handbook of Preventive Services," This ing the goal of increased vaccination rates. Patients should
handbook provides references on preventive health recom- be encouraged to keep records of their immunization sta-
mendations for health counseling, immunizations, and tus. At the Mayo Clinic each patient seen in the Immuniza-
screening tests and is supplemented by resources for pa- tion Clinic is given a wallet-sized card containing a record
tients. Another reference that provides practical informa- of all immunizations received in addition to other impor-
tion about performing clinical preventive services is Health tant medical information.
Promotion and Disease Prevention in Clinical Practice by
Woolf et al." For more information on the preventive Health Promotion
topics mentioned in this review, the reader is referred to Health promotion counseling and patient education can
these excellent references. increase preventive behaviors." There are 6 main steps for
Although there are some areas in which expert groups effective health promotion counseling (Table 3). The initial
do not agree, for the most part there is general agreement step is an assessment of the demographic characteristics,
among the different recommendations for preventive health habits, and health risks of the patient. This assess-

For personal use. Mass reproduce only with permission from Mayo Clinic Proceedings.
258 Clinical Preventive Medicine in Primary Care Mayo Clin Proc, March 2000, Vol 75

Clinical Preventive Services for Normal-Risk Adults


Years or Age 18 25 30 35
I
40 45 50 55 60 65 70 75
i

1=~r~~~~~i~55$;,~IIIIII~;~::
Ocn ttiZt?:H
NcoholUse :;;mr;m' -e

Cholesterol
SCR EENING BloodPressure. He9n"nd We9n. L'l1
~~2 1c:»
<C
co

IMMUNIZATION Telanus-Diphlheria (Til)


varicella rtlV)
Me.""s.Mumps. Rubella (MMRTJ
Pr,eumocO<Xal
Inllucnza

COUNS ELING Women only:


CnlciiJm Intake
Fohc Acid"
Hormone RcpLlccme'" The<apy
MammographySctcering
_ _ __ . .D zuj

..-_!--..-.. --.-1II Ij
Men Only: 1IIIII

~
Prostate Cancer Sctcc ring
c:.
co
STOs8nd HIV. family
Tobacco
unintc.-.al
planning.
cessation. druq
inpries. seat
oomestic violence.
and alcohol use.}
bell use. nutrition.
,1-_~-. .--.-~~-'O:m:::m! a
flI1}'slcaI acIMIy. laWprevention and ~m,1CY (elderly)
_ Recommended by most US authorities
Recommended by some US authorities
P UT PREVENTION INTO PRACTICE
us O[PARlMINIOf Ilf h1. IU A pt{) >>lIMA~ S [ RVw:T S· rtJlU ~U(Al'H S lJN1C1 . '191

'There is no upper age limit lor Pap smears. but regular testing in women over age 65 years may be discontinued in those who have had regular
screening with consistently normal result s. Pap smears are not necessary in wom en who have undergone a hysterectomy in which the ce rvix was
removed for reasons other than cervical cance r or its precursors.
' Some authorities recommend initiating screening at age 19 years. Screening at less frequent intervals may be reason able in low risk individua ls.
including those with previous ly normal levels.
' MMR need only be given to women of childbearing age who lack documen ted evidence of immun ization and are capable of becoming pregn ant.
' Folic acid . 0.4 mg/d. is recomme nded for wome n of childbea ring age who are capable 01becom ing pregnant.

Figure 1.Screening, immunization, andcounseling recommendations for normal-risk adults (fromtheUS Department of Health and
Human Services").

ment can be done either formally using a health risk ap- motivate many people. Health risk appraisals are popular in
praisal instrument or informally during the medical history the workplace, and there is limited evidence that a health
taking. Issues surrounding the use of health risk appraisals risk appraisal in combination with counseling can lead to
have been reviewed." Many different health risk appraisals behavior change in this setting."
are in existence. Healthier People, developed by the Carter Health risk assessment can also be done informally by
Center and the Centers for Disease Control and Prevention, asking patients questions concerning their health habits.
is a widely used instrument. The benefits of using a written Suggested areas of discussion and possible questions to use
appraisal instrument include efficiency, completeness, a in assessing these areas are outlined in Table 4. This assess-
quantitative estimate of risk, and the ability to provide ment can be combined with a health questionnaire the
individualized written feedback concerning health risks patient fills out ahead of time that can be reviewed when
and behavior change. Disadvantages of these instruments the medical history is taken. Although inquiring about all
include lack of a personal message and concerns about the of these topics would appear to take a considerable amount
quality and overreliance on the data used to determine and of time, in our experience use of a questionnaire and brief,
express risk. For example, benefits of behavior change are pointed questions requires only a few minutes to complete
sometimes reported as the additional time one can expect to the entire list. The questions in Table 4 attempt to gather
live, yet the improved quality of life is not addressed. the maximum amount of information in a minimum
Stating on a report that exercising regularly will lead to an amount of time, which is necessary in a busy practice. For
increase in life span of only a few months will probably not example, nutritional habits could be assessed by many

For personal use. Mass reproduce only with permission from Mayo Clinic Proceedings .
Mayo Clin Proc, March 2000, Vol 75 Clinical Preventive Medicine in Primary Care 259

Table 2. Summary of Adult Recommended Immunizations*


Vaccine Recommendation
Tetanus-diphtheria Every 10 years after the primary series of 3 doses
Pneumococcal Age 65 years or high risk,t then consider every 5-6 years for
high-risk persons
Influenza Yearly age 65 years or over, high risk,:j: nursing home resident, or
health care worker
Measles§ Adults born after 1956 with no previous immunization or history of
measles; 2 doses for health care workers, college students, or
travelers to foreign countries
Mumps§ Adults with no previous immunization, physician-diagnosed
mumps, or laboratory evidence of immunity
Rubella§ Adults, particularly women, with no previous immunization or
laboratory evidence of immunity
Hepatitis B High riskf
Hepatitis A Travelers to high-risk areas of the world, homosexuals, intravenous
drug users, chronic liver disease, or persons with clotting
disorders
Varicella Adults without a history of varicella, or those who are seronegative
*Data from the ACP Task Force on Adult Immunization and Infectious Diseases Society of
America" and the recommendations of the Advisory Committee on Immunization Prac-
tices."
tChronic cardiac, pulmonary, or liver disease, diabetes mellitus, alcoholism, chronic renal
failure, asplenia, human immunodeficiency virus infection, cerebrospinal fluid leak, hemato-
logic malignancy, organ transplantation, or other immunosuppressive condition (including
receiving corticosteroids).
:j:Persons with chronic cardiac, pulmonary, metabolic (including diabetes mellitus), or renal
disease; immunosuppressive conditions, other chronic disease requiring regular medical
care, or adults working or living with people who have these conditions.
§Measles, mumps, and rubella vaccines are often combined (MMR vaccine).
#Health care workers with blood exposure or staff of institutions for the developmentally
disabled, homosexual men or high-risk sexual comacts.ihemodialysis patients, intravenous
drug users, prison inmates, recipients of certain blood products, household and sexual
contacts of hepatitis B carriers, international travelers at increased risk, and immigrants from
countries where hepatitis B is endemic.

methods, including food frequency questionnaires, dietary logic age of 37 years). Each of these measurements has
records, dietary recall, or detailed questions. Question 2 in potential problems and can be intuitively difficult for pa-
Table 4, if answered reasonably well, will give a fair tients to understand. Another approach is to combine rela-
amount of qualitative and rough quantitative information tive risk with absolute risk and explain this to the patient.
concerning typical food intakes, yet it does not require a This will give the patient an idea about how important it is
great deal of time. Some of these risk areas can be ad- to change a specific risk factor along with a perspective on
dressed quickly if health habits are good, while answers to the overall likelihood of disease. For example, one could
other questions that indicate a need for improvement may say, "Someone with a serum total cholesterol of 250 mg/dL
lead to follow-up questions and more in-depth inquiries, such as you is twice as likely to develop coronary heart
which can be pursued as necessary. disease over his lifetime compared with someone with a
A particularly difficult area is communicating risk to the total cholesterol of 200. In addition, coronary heart disease
patient. The goal in this is to help the patient understand is the most common cause of death." This should be fol-
what their risk factor profile means in terms of the likeli- lowed by a discussion of the benefits of changing behaviors
hood of future morbidity, mortality, and quality of life. (eg, diet) and providing resources to help facilitate change
There are many different ways to express risk-absolute (see below).
risk (10 per 100,000), relative risk (twice as likely to get a The second step that can be helpful in health promo-
disease compared with someone who doesn't have a par- tion counseling is determining the stage of readiness or
ticular risk factor), or risk age (40 years based on an motivation of the patient. The stages of change include
individual's risk factor profile compared with their chrono- (1) precontemplation: not thinking about changing behav-

For personal use. Mass reproduce only with permission from Mayo Clinic Proceedings.
260 Clinical Preventive Medicine in Primary Care Mayo Clin Proc, March 2000, Vol 75

Table 3. Steps in Administering Health care providers develop their own style of coun-
Health Promotion Counseling seling. Sometimes this is based on a personal experience
l. Define health risks that can help to illustrate a point and motivate a patient if
2. Determine stage of readiness of the patient used effectively. Outlined in Table 5 are examples of brief
3. Advocate and commend behavior change counseling messages that can be used in a few areas of
4. Assist in identification of a target behavior; health promotion. These brief examples of "sound bites"
identify barriers vs benefits
5. Reinforce health benefits of behavior change
can be used in counseling at the same time an informal
6. Offer resources, strategies, and support; create health risk assessment is being performed. In some cases,
plan of action and monitoring mechanisms such as discussing postmenopausal hormone replacement
therapy, a longer discussion is necessary. These discus-
sions can be supplemented with written material and refer-
ior; (2) contemplation: considering changing behavior in rals to paramedical personnel for more detailed education
the foreseeable future; (3) preparation: making plans for and counseling.
changing behavior in the near future; (4) action: in the Patients should be involved in choosing which behavior
process of changing behavior; and (5) maintenance: con- to work on (Table 3, step 4). A health care provider may
tinuing behavior changes for an extended period." A rea- have an idea about what they would like the patient to
sonable goal is to try to help the patient progress from one change and can express this to the patient in terms of health
stage to the next. It is important to realize that a person may risks, but the patient may have different views. Moreover,
relapse through these stages several times prior to making a if patients disagree with a dogmatic recommendation, they
permanent change. Therefore, past attempts at behavior will do what they want after leaving anyway. All the areas
change should be determined along with the reason they of health promotion listed in Table 4 should be assessed,
did not work over the long term. The stages of change have and perhaps a brief health behavior message delivered
been used to describe behavioral change in at least a dozen during health promotion counseling. However, it may be
different areas, including diet, safer sexual activity, exer- desirable to focus on only 1 major behavioral change at a
cise, and smoking cessation." time so as not to overwhelm the patient with too many
The third step from Table 3 in administering health changes at once. Part of assisting in identification of the
promotion counseling is to advocate and commend behav- target behavior is assessing the barriers vs the benefits of
ior change. An important factor in motivating patients to changing a behavior and personalizing this for the patient.
change behavior is the relationship between the patient and Encouraging the patient to consider these issues should
the health care provider. The health care provider's role is help the patient arrive at a plan that is realistic and well
to provide information, resources, and a supportive envi- thought out.
ronment to facilitate behavior change. During the initial Once a target behavior is identified, the physician
portion of the patient-health care provider encounter the should reinforce the health benefits specific to that behav-
health care provider is gathering information while build- ior change (Table 3, step 5). For example, confirming and
ing and establishing a relationship. Critical aspects during discussing the many benefits of regular exercise can pro-
this time are the clinician's ability to listen, empathize, vide further information to a patient and can be a strong
legitimize, and support the patient. This is truly the art of motivating factor as well.
medicine and underlies the success of many outstanding Offering resources, strategies, and support as well as
clinicians. appropriate referrals are all part of formulating a plan of
Reading the patient correctly sets the stage for indi- action (Table 3, step 6). The patient's stage of change
vidual recommendations. Some people respond to a "soft should be considered and be a primary determinant of the
sell" approach. A direct and frank approach works better type of intervention recommended. For someone in the
for others. In either case it is important to make recommen- precontemplation stage, just providing literature and infor-
dations in a manner that the patient can understand. When mation may be all that is appropriate. Giving advice on
counseling patients, it is important to be optimistic and taking action may be ineffective for this patient. On the
empathic, yet at the same time give clear, unequivocal mes- other hand, for someone in the action stage, providing
sages that impress on the patient the importance of making specific help in making the change can be important.
the behavioral change. For example, when seeing patients Just as involving the patient in choosing which health
who smoke, the clinician must acknowledge, with appro- behavior to work on is important, it is also important to
priate empathy and without judgment, the difficulties of involve the patient in designing the plan of action. It should
quitting. However, a firm recommendation to stop smoking be clear to patients that they are the ones who are respon-
should always be given to the patient. sible for their health behaviors. If available, appropriate

For personal use. Mass reproduce only with permission from Mayo Clinic Proceedings.
Mayo Clin Proc, March 2000, Vol7S Clinical Preventive Medicine in Primary Care 261

Table 4. Areas to Explore and Potential Questions During Informal Risk Assessment
I. Tobacco use
Question: Do you use tobacco? (Does anyone in the house smoke?)
Follow-up question: What type and how often? Remember the 4 A's:
Ask your patients about smoking.
Advise your patients to stop. Set a quit date.
Assist your patients to stop by providing resources.
Arrange follow-up.
2. Nutrition
Question: What do you eat in a typical day for breakfast, lunch, dinner, and snacks?
Follow-up question: How much fruit and vegetables do you eat?
3. Exercise
Question: Do you get regular physical activity or exercise?
Follow-up question: What type of physical activity or exercise and how often?
4. Seat belt use
Question: What percentage of the time do you wear your seat belt?
Follow-up question: Does your car have airbags?
5. Alcohol
Question: How much alcohol do you drink in an average day (or week)?
Follow-up question: What type? CAGE questions" could also be asked here:
Have you ever felt you should Cut down on your drinking?
Have you been Annoyed when someone has criticized your drinking?
Have you ever felt Guilty about your drinking?
Have you ever had or thought about having a drink in the morning (Eye-opener)?
6. Stress
Question: How much stress are you experiencing at home or work?
Follow-up question: What do you do to relieve stress?
7. Skin protection
Question: What percentage of the time do you use sunscreen or wear protective clothing when you are out in the sun?
Follow-up question: What sun protection factor do you use?
8. Smoke detector
Question: Do you have smoke detectors and carbon monoxide detectors on every floor of your house?
Follow-up question: Do you have a fire extinguisher handy?
9. Sexual practices (This area should obviously be explored with some sensitivity.)
Question: Are you currently or were you recently in a sexual relationship?
Follow-up question: What precautions do you take to decrease your risk of contacting a sexually transmitted disease
or AIDS?
Second follow-up question: What method of contraception do you use?
10. Immunizations
Question: Have you had a tetanus shot in the last 10 years?
Follow-up question: The follow-up question should relate to the patient's specific risk factors. For example, if the
patient has diabetes, it would be appropriate to ask about a yearly influenza vaccine and pneumococcus vaccine.
II. Firearms
Question: Do you keep firearms in the house?
Follow-up question: Are they in a safe place, unloaded, and away from ammunition?
12. Safety helmets
Question: Do you (and your children) wear helmets when riding a bicycle (or motorcycle)?
13. Domestic violence
Question: Have you ever been emotionally or physically abused?
Follow-up question: Do you feel safe in your home?
14. Depression
Question: Have you felt down or blue lately?
Follow-up question: Have you had any problems with change of appetite (or trouble sleeping, difficulty
concentrating, tiredness, or thoughts of hurting yourself)?
15. Dental health
Question: Do you see your dentist yearly?
Follow-up question: When did you last see your dentist and when is your next appointment?
16. Hormone replacement therapy
Question: What are your thoughts about taking hormone replacement after menopause?
Follow-up question: Would you like to discuss some of the issues concerning this?

For personal use. Mass reproduce only with permission from Mayo Clinic Proceedings.
262 Clinical Preventive Medicine in Primary Care Mayo Clin Proc, March 2000, Vol 75

Table 5. Examples of Brief Counseling Messages breast cancer) or tertiary prevention (taken by someone
Smoking cessation: "The most important thing you can do for
with established breast cancer to prevent recurrence). It is
your long-term health is to quit smoking , no matter how difficult beyond the scope of this article to review the details of the
it is. If you quit now, it is likely you will live longer and different types of chernoprevention, but a few comments
healthier. There are medications and programs available to help are in order.
you quit." When taking a substance for chemoprevention, the pa-
tient must be aware of the potential risks as weIl as the
Nutrition (general): "Two important dietary changes people
can make are to eat less fat and to cat more fruits and vegetables .
benefits. It is particularly unfortunate when a healthy per-
One way to begin doing this is to eat one less serving of meat son is taking an agent for prevention of a condition and an
and one more serving of fruit and vegetables each day compared adverse event occurs. For example, beta carotene supple-
to what you are currently eating ." (It is important to tell people mentation was believed to be protective against cancer and
not only what not to eat, but also what to eat.) cardiovascular disease after observational studies reported
that increased dietary intake and blood levels of beta caro-
Exercise: "Current recommendations are to try to obtain at least
tene were associated with a reduced risk of these condi-
30 minutes of moderately vigorous physical activity daily such
as vigorous walking or climbing stairs. Any activity is good tions. Moreover, the risk of adverse effects of taking a
activity , but if you begin to participate in formal exercise, I dietary supplement such as beta carotene was believed to
would recommend that you choose an exercise that you enjoy , be small. However, large-scale randomized trials reported
that you can perform regularly and consistently, and that you no benefit, and 2 large studies showed an increase in lung
strive to continue indefinitely." cancer mortality and overall mortality in smokers who took
Seat belt use: "Even if you're a good driver, accidents can
beta carotene supplernents.P-" Another related point is that
happen very quickly, even around your own neighborhood. there is no quality control for dietary supplements, and
Wearing your seat belt could save your life someday . Besides, therefore the potential for contamination, inaccurate dose,
after a little while, it becomes a habit and you'll feel bare and other adverse consequences is always present.
without it." Aspirin deserves specific mention because it is widely
used for chemoprevention against coronary heart disease
referrals could be considered to a dietitian, physician- and cerebrovascular disease and is promising for prevent-
nutrition specialist, exercise physiologist, physical thera- ing colon polyps and cancer,58.61 The evidence for aspirin in
pist, sports medicine physician, nicotine dependence coun- the tertiary prevention of coronary heart disease and cere-
selor, or patient education specialist. Identifying appropri- brovascular disease is strong. 58.60 In general, aspirin (75-
ate goals should be included in this plan of action. Patients 325 mg/d) should be considered for patients with a history
should be encouraged to formulate goals that are specific, of coronary heart disease, stroke, or transient ischemic
measurable, and realistic. Finally, monitoring is necessary attack, provided there are no contraindications. In primary
to follow through on the behavior change. A specific plan prevention the data are less c1ear.58-60 Benefits have been
for follow-up should be in place as well as a plan in case of demonstrated, particularly in men, but there is also an
relapse. increased risk of gastrointestinal bleeding and possibly
hemorrhagic stroke.58.59.62 Therefore, in primary prevention,
Chemoprevention aspirin should probably be reserved for those at high risk,
In recent years, increasing interest has focused on including individuals older than 50 years with more than 1
chemoprevention as a means of preventing disease, risk factor for cardiovascular disease.59,60
particularly in the area of cancer.r':" Chemoprevention The area of chemoprevention will almost certainly con-
includes a wide variety of compounds such as vitamins tinue to grow in the future . It will be important that physi-
and other nutrients (retinoids, carotenoids, antioxidants), cians and the public are aware of not only the potential
hormonally related agents (tamoxifen, dehydroepian- benefits, but also the potential risks and other related issues
drosterone, finasteride), phytochemicals (genistein from surrounding the use of chemopreventive agents.
soybeans, allyl sulfides from onions and garlic, isothio-
cyanates from cruciferous vegetables), and nonsteroidal CONCLUSION
anti-inflammatory drugs (aspirin, sulindac). Chemopre- Improved implementation of preventive services in pri-
vention could be primary, secondary, or tertiary preven- mary care could have a major impact on the health of the
tion . Taking folic acid to prevent neural tube defects is an population. This includes primary preventive services such
example of primary prevention. Tamoxifen treatment as immunizations and health promotion counseling. The
could be either secondary prevention (taken by someone next article in this review will discuss secondary preven-
with proliferative breast disease who is at high risk for tion (screening).

For personal use. Mass reproduce only with permission from Mayo Clinic Proceedings,
Mayo Clin Proc, March 2000, Vol 75 Clinical Preventive Medicine in Primary Care 263

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