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Exercise Paradox Pontzer 2017
Exercise Paradox Pontzer 2017
IN BRIEF
Illustration by Bomboland27
February 2017, ScientificAmerican.com
no
and great apes to test hypotheses about the evolution
of human physiology and anatomy.
FINDINGS
Gas Guzzlers ●
a Human Populations ●
b Humans vs. Apes
VOL. 7, NO. 7, ARTICLE NO. E40503; JULY 25, 2012 (left); “METABOLIC ACCELERATION AND THE EVOLUTION OF HUMAN
SOURCES: “HUNTER-GATHERER ENERGETICS AND HUMAN OBESITY,” BY HERMAN PONTZER ET AL., IN PLOS ONE,
5
Experts have assumed that physically active Western female Average Humans Average
Western male
Total Energy Expenditure (thousands of calories per day)
Another intriguing possibility is that the body makes room for The foods we eat certainly affect our health, and exercise
the cost of additional activity by reducing the calories spent on paired with dietary changes can help keep off unwanted pounds
the many unseen tasks that take up most of our daily energy bud- once a healthy weight has been reached, but evidence indicates
get: the housekeeping work that our cells and organs do to keep that it is best to think of diet and exercise as different tools with
SCIENTIFIC AMERICAN ONLINE Learn more about the evolution of human metabolism at ScientificAmerican.com/feb2017/pontzer