ACTIVITY 1: RELATIONSHIPS, GOAL SETTING AND SOCIAL MEDIA

1.1. Definition: Goal setting is the process of defining specific, measurable,

achievable, relevant, and time-bound objectives that an individual or
organization aims to achieve. It involves identifying the desired
outcomes and developing a plan for achieving them.Goals provide a
framework for action and direction. They help identify what needs to be done,
by when, and why. Goal setting process also serves as a motivational
tool that helps people focus their efforts, stay on track, and measure their
progress. It can help increase accountability and ensure that resources are
used effectively and efficiently.
1.2. 10 main benefits of goal-setting
1.3. Setting goals is an important part of personal and professional development.
However, not all goals are created equal. Some goals are realistic and
achievable, while others are unrealistic and unattainable. How can we tell the
difference between them? And why does it matter? Realistic goals are those
that are based on your current situation, skills, resources, and time frame.
They are challenging but not impossible. They are specific, measurable,
attainable, relevant, and time-bound (SMART). For example, a realistic goal
for someone who wants to improve their public speaking skills might be: "I will
enroll in a Toastmasters course and give at least one speech per month for
the next six months." Unrealistic goals are those that are too vague, too
ambitious, too dependent on external factors, or too unrealistic. They are
either too easy or too hard. They are not aligned with your values, interests, or
priorities. They are not flexible or adaptable to changing circumstances. For
example, an unrealistic goal for someone who wants to improve their public
speaking skills might be: "I will become a TEDx speaker in one year." The
difference between realistic and unrealistic goals is not only in the level of
difficulty, but also in the level of clarity, motivation, and feedback. Realistic
goals help you focus on what you can control, what you can improve, and
what you can achieve. They provide you with a clear direction, a sense of
purpose, and a way to measure your progress. Unrealistic goals, on the other
hand, can lead to frustration, disappointment, and burnout. They can make
you feel overwhelmed, discouraged, and helpless. They can also make you
lose sight of your true potential and passion. Therefore, it is important to set
realistic and achievable goals that match your abilities, resources, and
aspirations. By doing so, you will increase your chances of success,
satisfaction, and fulfillment.
1.4. Final answer:An inability to set relevant academic goals in grade 11 can lead
to a lack of direction and motivation, negatively impacting academic
performance. Goal setting provides structure and focus, which are critical for
academic and future career success. Engaging in effective goal-setting
enhances overall school engagement, academic achievement, and sets
students up for more opportunities. Therefore, the correct answer is option A)
Option A: Lack of direction and motivation in studying and completing
assignments.Explanation:The impact of an inability to set relevant academic
goals on grade 11 learners can be quite detrimental to their school work. An
absence of goal-setting typically leads to a lack of direction and motivation in
both studying and completing assignments. Without specific objectives to

Page | 1
 strive for, students may not prioritize their work effectively, which can lead to
poor academic performance and could potentially jeopardize their future
educational and occupational opportunities.Goal setting is essential as it helps
provide a roadmap for students, guiding their efforts and keeping them
focused on achieving success within their academic pursuits. More so,
academic achievement in adolescence is closely tied to future success, as
students who perform well set the stage for increased opportunities in higher
education and vocational training. Conversely, failure in school can lead to
significant challenges, including higher risks of unemployment or
underemployment in adulthood.Therefore, it's vital for students to learn
effective goal-setting techniques, integrating both personal and collective
goals, which can foster engagement and motivation towards academic
success. This holistic engagement with school life, classes, and
extracurricular activities can ultimately create a balanced and enriching
educational experience for students.
1.5.

Page | 2
1.4.

Page | 3
Page | 4
Page | 5
Page | 6
Page | 7