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Couscous Cookbook The Ultimate Guide To Couscous Filled With Delicious Couscous Recipes 2nd Edition Booksumo Press
Couscous Cookbook The Ultimate Guide To Couscous Filled With Delicious Couscous Recipes 2nd Edition Booksumo Press
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Couscous
Cookbook
The Ultimate Guide to Couscous Filled
with Delicious Couscous Recipes
(2nd Edition)
By
BookSumo Press
All rights reserved
Published by
http://www.booksumo.com
LEGAL NOTES
All Rights Reserved. No Part Of This Book May Be Reproduced Or
Transmitted In Any Form Or By Any Means. Photocopying, Posting Online,
And / Or Digital Copying Is Strictly Prohibited Unless Written Permission
Is Granted By The Book’s Publishing Company. Limited Use Of The Book’s
Text Is Permitted For Use In Reviews Written For The Public.
Table of Contents
51 . . . . . . . Oriental House Fried Couscous
Ingredients
1 medium onion, chopped 3/4 C. fresh grated parmesan cheese
2 garlic cloves, minced 2 tbsp. lemon juice
2 tbsp. olive oil salt
1 (14 1/2 oz.) cans chicken broth fresh ground pepper
1 (10 oz.) packages frozen chopped 1/2 C. chopped pecans, toasted
spinach
1 (10 oz.) packages couscous
Directions
1. Place a large saucepan over medium heat. Heat in it the oil.
2. Cook in it the onion with garlic for 3 min. Stir in the spinach with broth.
3. Cook them for 3 min while stirring often. Cook them until they start boiling.
4. Stir in the couscous and put on the lid. Let them sit for 6 min.
5. Once the time is up, stir in the remaining ingredients and fluff them with a fork.
6. Serve your couscous salad right away.
7. Enjoy.
Ingredients
2 C. nonfat vegetable broth
1 tsp. dried basil 5 small tomatoes, peeled and chopped
1 tsp. minced garlic
1 1/2 C. uncooked couscous
3 tbsp. balsamic vinegar
2 tsp. olive oil
1/4 tsp. ground pepper
Directions
1. Place a large saucepan over medium heat. Heat in it the broth until it starts boiling.
2. Add the basil with garlic. Stir in the couscous and put on the lid.
3. Turn off the lid and let it sit for 8 min.
4. Get a mixing bowl: Mix in it the balsamic vinegar, the oil, and the pepper.
5. Add the mixture to the couscous with tomato, and vinegar dressing.
6. Stir them to coat. Serve your salad right away.
7. Enjoy.
Ingredients
1 C. uncooked couscous 1 red bell pepper, seeded and chopped
1 1/4 C. chicken broth 1/4 C. chopped fresh cilantro
3 tbsp. extra virgin olive oil 1 C. frozen corn kernels, thawed
2 tbsp. fresh lime juice 2 (15 oz.) cans black beans, drained
1 tsp. red wine vinegar salt and pepper
1/2 tsp. ground cumin
8 green onions, chopped
Directions
1. Place a large saucepan over medium heat. Heat in it the broth until it starts boiling.
2. Add the couscous and stir it well. Put on the lid and turn off the heat.
3. Let it sit for 6 min.
4. Get a mixing bowl: Mix in it the olive oil, lime juice, vinegar, and cumin.
5. Stir in the green onions, red pepper, cilantro, corn, and beans.
6. Stir the rice with a fork then add it to the bowl and toss them to coat.
7. Adjust the seasoning of your salad. Place it in the fridge and let it sit until ready to serve.
8. Enjoy.
Berries) Fat
Cholesterol
12.2 g
0.0 mg
Sodium 191.4 mg
Carbohydrates 25.6 g
Protein 6.2 g
Ingredients
1 1/2 C. chicken broth
1/2 C. dried cranberries 1/3-1/2 C. sliced almonds, toasted
1 tsp.. ground cinnamon 1/3 C. chopped green onion
1/4 tsp.. ground cumin 2 tbsp. chopped of fresh mint
1 C. uncooked couscous
1/4-1/3 C. vegetable oil
2 tbsp. rice vinegar
Directions
1. Place a pot over medium heat. Stir in it the broth, cranberries, cinnamon, and cumin.
2. Cook them until they start boiling. Turn off the heat and add the couscous.
3. Put on the lid and let them sit for 6 min.
4. Once the time is up, stir them with a fork. Let them sit for a few more minutes to cool
down.
5. Get a mixing bowl: Mix in it the oil with vinegar. Add them to the couscous with the rest
of the ingredients.
6. Stir them to coat. Serve your couscous immediately or chill it in the fridge until ready to
serve.
7. Enjoy.
Ingredients
1/4 C. butter 2 tbsp. butter
1/4 tsp. cinnamon, ground 1/2 tsp. salt
1/4 tsp. cardamom, ground 1/4 C. cashews, toasted and chopped
1/8 tsp. clove, ground
2 1/4 C. chicken stock
1/2 C. currants
1 1/2 C. couscous
Directions
1. Place a saucepan over low heat. Heat in it 1/4 C. of butter until it melts.
2. Stir in the cinnamon with cardamom, and clove. Cook them for 1 to 2 min while stirring.
3. Stir in the currants with stock. Cook them until they start boiling.
4. Stir in the couscous with 2 tbsp. of butter.
5. Turn off the heat and put on the lid. Let them sit for 6 min.
6. Stir your couscous well with a fork. Adjust its seasoning then serve it with some toasted
nuts.
7. Enjoy.
Ingredients
1 C. couscous
2 tbsp. lemon juice 1/4 C. pine nuts
2 tbsp. olive oil 2 tbsp. oregano
1/3 C. green onion
2 medium tomatoes, diced
1 C. canned red kidney beans
1 C. feta cheese
Directions
1. Get a bowl: Stir in it the couscous with 1 C. of boiling water.
2. Put on the lid and let it sit for 5 to 6 min. Fluff it with a fork.
3. Get a mixing bowl: Mix in it the lemon juice and olive oil.
4. Add it to the couscous with a pinch of salt and pepper.
5. Mix them well serve it.
6. Enjoy.
Ingredients
1 1/2 C. chicken broth 1 small red onion, finely chopped
1 C. uncooked couscous 1 (15 oz.) cans chickpeas, well drained
1/2-1 tsp. dried oregano 1/4 C. water
2 plum tomatoes, chopped 3 tbsp. lemon juice
1 -2 C. diced peeled cucumber 2 -3 tbsp. olive oil
1/2 C. crumbled feta cheese 1 tsp. fresh ground black pepper
1/2 C. small ripe olives, halved salt
Directions
1. Place a pot over medium heat. Heat in it 1 1/2 C. of broth until they start boiling.
2. Add the couscous with oregano. Put on the lid and turn off the heat.
3. Let them sit for 5 to 6 min. Add the tomatoes with cucumber, olives, feta, chickpeas, and
onion.
4. Mix them well and place them aside.
5. Get a mixing bowl: Whisk in it 1/4 C. of water with lemon juice, olive oil, a pinch of salt
and pepper.
6. Add it to the couscous and mix them well. Serve it right away.
7. Enjoy.
Ingredients
1/2 tsp. vegetable oil
2 green onions, chopped 1/2 tsp. curry powder
1 sweet red pepper 1 tsp. ground cumin
1 garlic clove, minced 2 tbsp. fresh parsley
2 tomatoes, chopped 1/8 tsp. ground cinnamon
1 zucchini, diced 1/2 tsp. ginger
1 C. chickpeas, cooked 1/4 tsp. cayenne
1 C. boiling water 1 C. couscous
1/4 tsp. salt
Directions
1. Place a large pan over medium heat. Heat in it the oil.
2. Cook in it the green onions, sweet pepper, garlic, tomatoes and zucchini for 6 min while
stirring often.
3. Turn off the heat and place it aside.
4. Place a pot over medium heat. Stir in the remaining ingredients.
5. Put on the lid and let them sit for 6 min. Mix them well with a fork.
6. Serve your warm couscous with the veggies salsa.
7. Enjoy.
Tomatoes)
Calories 206.2
Fat 3.5 g
Cholesterol 0.0 mg
Sodium 63.3 mg
Carbohydrates 37.2 g
Protein 6.4 g
Ingredients
1 (8 7/8 oz.) packages Israeli couscous 2 tbsp. fresh tarragon, chopped fine
1/2 medium cucumber, peeled and diced 1 tsp. dried oregano
2 medium tomatoes, seeded and chopped 1 tbsp. fresh parsley, chopped fine
1/4 C. red bell pepper, diced 2 tbsp. lemon juice
2 -3 green onions, sliced 1 tbsp. red wine vinegar
10 black olives, sliced 1 tbsp. olive oil
6 oz. fat-free feta cheese, crumbled
Directions
1. Prepare the couscous by following the instructions on the package.
2. Add to it the rest of the ingredients. Mix them well then put on the lid.
3. Let it sit in the fridge for at least 15 min then serve it.
4. Enjoy.
Ingredients
1 large onion, chopped
1 stalk celery, chopped 1/2 tsp. dried basil
1 tsp. olive oil 1/3 C. couscous
4 medium carrots, grated
2 medium zucchini, grated
1 C. red lentil, rinsed and drained
6 C. vegetable broth
1 tsp. salt, to taste
1/2 tsp. ground pepper
Directions
1. Place a pot over medium heat. Heat in it the oil.
2. Cook in it the celery with onion for 6 min. Stir in 1 tbsp. of water and cook them for 1
min.
3. Stir in the carrot with zucchini, lentils, broth, salt, basil, and pepper.
4. Turn the heat to high and cook them until they start boiling.
5. Lower the heat and put on half a cover. Cook them for 46 min while stirring often.
6. Stir in the couscous and cook them for 9 to 10 min.
7. Once the time is up, adjust the seasoning of your soup then serve it hot.
8. Enjoy.
Ingredients
1 1/2 lbs. zucchini, cut into 1/4 inch
cubes
1 tbsp. olive oil
1/2 tsp. ground cumin
1 C. boiling water
2/3 C. couscous
Directions
1. Place a large pan over medium heat. Heat in it the oil.
2. Cook in it the zucchini with cumin, salt, and pepper.
3. Cook them for 6 min. Stir in the water and cook them until they start boiling.
4. Turn off the heat and add the couscous. Put on the lid and let them sit for 6 min.
5. Use a fork to mix them well then serve your couscous warm.
6. Enjoy.
Ingredients
1 1/4 C. water
3/4 C. uncooked couscous
1/4 C. sliced green onion
2 tbsp. finely chopped fresh parsley
2 tbsp. orange juice
1 tsp. grated lemon rind
1 tbsp. fresh lemon juice
1/4 tsp. salt
1/8 tsp. black pepper
Directions
1. Place a large saucepan over high heat. Heat in it the water until it starts boiling.
2. Add the couscous. Put on the lid and turn off the heat. Let them sit for 6 min.
3. Mix them with a fork. Add the orange juice with onion, parsley, lemon rind and juice, salt
and pepper.
4. Mix them well then serve it with some chopped nuts.
5. Enjoy.
Ingredients
2 C. instant couscous 1 red capsicum, diced
2 C. boiling chicken stock 1 large carrot, grated
1 1/2 tsp. curry powder 1.5 oz. baby rocket, or arugula
1 1/2 tsp. garlic, minced 4 spring onions, thinly sliced
1 tbsp. margarine 2 tbsp. lemon juice
13 oz. cans tuna in water, flaked & 2/3 C. hummus, to serve
drained
Directions
1. Get a mixing bowl: Mix in it the stock with curry powder, and garlic.
2. Stir in the couscous and put on the lid. Let them sit for 6 min.
3. Mix them with a fork then add the tuna with capsicum, carrot, rocket, onions, lemon juice,
a pinch of salt and pepper.
4. Serve your couscous with some hummus.
5. Enjoy.
Rachel's Couscous 25
POMEGRANATE
Pistachio
Prep Time: 10 mins
Total Time: 25 mins
Ingredients
1 C. couscous
2 C. fruit juice 1/2 C. pomegranate seeds
2 tbsp. rose water
3 tbsp. melted sweet butter
1/4 C. finely ground blanched almond
1/4 C. finely ground pistachio nut
1/2 C. powdered sugar
1/2-1 tbsp. cinnamon
1 C. candy-covered almonds
Directions
1. Place a large saucepan over medium heat. Combine in it the fruit juice with water.
2. Heat them until they start boiling. Stir in the couscous and put on the lid.
3. Turn off the heat and let them sit for 16 min. stir them with a fork. Stir in 3 tbsp. of butter.
4. Add the pistachios and almonds. Mix them well.
5. Spoon the mixture into serving plates. Garnish them with powdered sugar, cinnamon,
candy almonds and pomegranate seeds.
6. Enjoy.
Ingredients
14 oz. reduced-sodium fat-free chicken 1 garlic clove, minced
broth 1/4 C. shredded Fontina cheese
3/4 C. uncooked couscous 1/4 C. grated parmesan cheese
2 C. sliced yellow squash 1/4 C. egg substitute
1/2 C. sliced green onion 1/4 tsp. salt
2 tbsp. chopped fresh basil 1/4 tsp. pepper
1 tbsp. chopped fresh oregano
Directions
1. Before you do anything, preheat the oven to 400 F.
2. Place a pot over medium heat. Heat in it 1 C. of broth until it starts boiling.
3. Stir in the couscous and put on the lid. Turn off the heat and let it sit for 6 min.
4. Stir in it with a fork and place it aside.
5. Place a large pan over high heat. Coat it with a cooking spray.
6. Cook in it the squash, onions, basil, oregano, and garlic for 3 to 4 min while stirring.
7. Get a mixing bowl: Mix in it the fontina and parmesan cheese.
8. Get a large mixing bowl: Mix in it the cooked veggies with couscous and half the cheese
mixture.
9. Add the rest of the broth, egg substitute, salt, and pepper. Combine them well.
10. Pour the mixture into a greased baking dish. Cook it in the oven for 26 to 36 min.
11. Allow your couscous casserole to cool down for a while then serve it warm.
12. Enjoy.
Roasted Couscous 27
28
29
TURKISH
Inspired Couscous
Prep Time: 10 mins
Total Time: 18 mins
Ingredients
1 C. couscous
2 C. fruit juice 1/2 C. pomegranate seeds
2 tbsp. rose water
3 tbsp. melted sweet butter
1/4 C. finely ground blanched almond
1/4 C. finely ground pistachio nut
1/2 C. powdered sugar
1/2-1 tbsp. cinnamon
1 C. candy-covered almonds
Directions
1. Get a large mixing bowl: Mix in it the couscous, stock powder, sugar and grated orange
rind.
2. Stir in the boiling water and put on the lid. Let them sit for 5 to 6 min.
3. Place a small skillet over medium heat. Heat in it the butter until it melts.
4. Add the currants with nuts and cook them for 2 to 3 min. Stir in the apricots.
5. Add the mixture to the couscous and stir them well.
6. Garnish it with spring onions and coriander then serve it.
7. Enjoy.
Ingredients
2 tbsp. pine nuts 1 C. Israeli couscous
2 tbsp. olive oil
1 shallot, peeled and minced
1 carrot, peeled and coarsely shredded
2 tbsp. lemon juice
1 tbsp. garam masala, see appendix
1 1/4 C. chicken broth
Directions
1. Place a large pan over medium heat. Toast in it the pine nuts until they become golden
brown.
2. Place them aside to cool down.
3. Place a pot over high heat. Heat in it the oil. Cook in it the shallot for 60 sec.
4. Add the lemon juice and garam masala. Cook them until they start boiling.
5. Add the couscous and low the heat. Put on the lid and let them cook for 9 min.
6. Once the time is up, turn off the heat and let them rest for 6 min.
7. Stir them with a fork. Transfer it to serving bowls.
8. Garnish them with toasted pine nuts and serve them.
9. Enjoy.
Couscous Masala 31
ISFAHAN
Bowls
Prep Time: 5 mins
Total Time: 35 mins
Ingredients
2 tbsp. sesame seeds
2 tbsp. pine nuts 1/2 tsp. red pepper flakes
1 tbsp. butter 1/4 C. sultana raisin
1 small onion, finely diced 1 1/2 C. mixed herbs, finely chopped
2 1/2 C. chicken stock kosher salt ground pepper
1 pinch saffron, crumbled fresh ground pepper
2 C. couscous
1/4 C. olive oil, extra virgin
1 lemon, juice of
Directions
1. Place a small pan over medium heat. Toast in it the pine nuts until they become golden
brown.
2. Place them aside to cool down.
3. Place a small pan over high heat. Heat in it the butter until it melts.
4. Cook in it the onion for 7 to 8 min while stirring until it becomes golden.
5. Place a pot over medium-high heat. Stir in it the saffron with stock.
6. Heat them until they start boiling. Turn off the heat and stir in the couscous.
7. Put on the lid and let it sit for 16 min. stir it with a fork.
8. Add the oil, lemon juice, and red pepper flakes. Mix them well.
9. Stir in the sesame seeds, pine nuts, onions, raisins, herbs, a pinch of salt and pepper.
10. Serve your couscous warm or cold.
11. Enjoy.
32 Isfahan Bowls
Simple Prep Time: 10 mins
Ingredients
1 tbsp. olive oil 1 C. couscous
1 small onion, finely chopped
1/2 red bell peppers, diced
1/4 tsp. dried thyme
1/4 tsp. salt
1/4 tsp. fresh black pepper
1 1/2 C. vegetable broth
Directions
1. Place a pot over medium heat. Heat in it the oil. Cook in it the onion, bell pepper, thyme,
salt and pepper for 6 min.
2. Stir in the broth and cook them until they start boiling. Stir in the couscous and put on
the lid.
3. Turn off the heat and let them sit for 6 min. Mix them with a fork.
4. Adjust the seasoning of your couscous then serve it cold or warm.
5. Enjoy.
Glazed) Fat
Cholesterol
3.3 g
1.2 mg
Sodium 151.5 mg
Carbohydrates 41.7 g
Protein 6.5 g
Ingredients
1 C. chicken stock
1 C. couscous Dressing
1/2 tsp. curry powder 1 tbsp. olive oil
3/4 C. canned chick-peas, rinsed and 2 tbsp. thawed orange juice
drained 2 tbsp. lemon juice
1/3 C. dried cranberries 2 tsp. grated orange rind
1/4 C. green onion, chopped 3 tbsp. honey
1/4 C. red bell pepper, diced 1 tsp. minced garlic
1/4 C. fresh basil, chopped
Directions
1. Place a pot over medium heat. Heat in it the stock until it starts boiling.
2. Add the couscous with curry powder. Put on the lid and let them sit for 6 min.
3. Pour the mixture into a large mixing bowl.
4. Get a mixing bowl: Whisk in it the olive oil, orange juice, orange rind, honey, and garlic.
5. Add it to the couscous with chickpeas, cranberries, green onions, bell pepper, and basil.
6. Stir them well then serve them immediately.
7. Enjoy.
Ingredients
9 oz. couscous 6 -8 soft dried apricots, chopped finely
1 1/2 tbsp. olive oil 2 tbsp. golden sultana raisins
4 tsp. ras el hanout spice mix, see 1 tbsp. dried onion flakes
appendix 1 tbsp. garlic granules
1 tsp. ground coriander, Cilantro 1 C. hot vegetable stock
1 tsp. ground paprika 1-oz butter
1 tsp. ground turmeric 2 tbsp. chopped fresh coriander, cilantro
1 tbsp. pine nuts, lightly toasted
Directions
1. Get a mixing bowl: Mix in in it the couscous with ras el hanout, coriander, paprika,
turmeric, onion flakes, apricots, pine nuts, and sultana.
2. Mix into it the oil. Stir in the boiling stock and put on the lid.
3. Let them sit for 6 min. add the butter and mix them well.
4. Adjust the seasoning of your couscous then serve it warm.
5. Enjoy.
Ingredients
1 1/2 C. chicken broth
1/2 C. golden raisin 2 fresh green onions, sliced
1 tsp. curry powder
1/4 tsp. salt
1 C. uncooked couscous
1/3 C. oil
2 tbsp. lemon juice
1 tsp. sugar
1/2 C. slivered almonds, toasted
Directions
1. Place a pot over medium heat. Stir in it the chicken broth, raisins, curry powder, and salt.
2. Heat them until they start boiling. Lower the heat and add the couscous.
3. Put on the lid and let them sit for 6 min. stir them with a fork.
4. Get a mixing bowl: Whisk in it the oil, lemon juice, sugar, and almonds.
5. Add it to the couscous and mix them well. Garnish it with some green onions then serve
it.
6. Enjoy.
Ingredients
1 -2 tbsp. olive oil 1/2 bunch fresh coriander, chopped
1 large onion, finely diced 1/2 tsp. sea salt
1 tsp. cumin, ground 1/2 tsp. fresh ground pepper
3 garlic cloves, crushed
30 oz. cans diced tomatoes
2.5 oz. tomato paste
4 C. vegetable stock
1/3 C. instant couscous
Directions
1. Place a pot over medium heat. Heat in it the oil.
2. Cook in it the onion for 8 min while stirring often.
3. Stir in the tomatoes, tomato paste, and stock. Cook them until they start boiling.
4. Lower the heat and let them cook for 16 min. Stir in the couscous and cook them for 8
min.
5. Adjust the seasoning of your couscous. Garnish it with coriander leaves then serve it
warm.
6. Enjoy.
Couscous Stew 39
40
41
PENNSYLVANIA
Country Couscous
Prep Time: 15 mins
Total Time: 45 mins
Ingredients
1/4 C. sliced almonds, toasted
Squash 1/4 C. raisins
1 1/2 tbsp. olive oil 3 C. vegetable broth
2 onions, chopped 1 tsp. salt
2 garlic cloves, minced 1 (14 1/2 oz) cans canned chick-peas,
1/4 tsp. cayenne pepper drained and rinsed
1/8 tsp. grated nutmeg 3/4 C. chopped fresh parsley, curly or flat
1/8 tsp. cinnamon leaf
1 C. canned diced tomatoes with juice Couscous
1 butternut squash, peeled, halved 1 1/2-3 C. water
lengthwise, seeded, and cut into 3/4-inch 1 1/2 C. couscous
dice 1/4 tsp. salt
Directions
1. To prepare the squash:
2. Place a large pot over low heat. Hat in it the oil.
3. Stir in the onion and cook it for 6 min while stirring often.
4. Add the tomatoes, squash, raisins, broth, and 1 tsp. of the salt.
5. Cook them until they start simmering. Add the chickpeas and put on the lid.
6. Cook them for 1 min. Remove the lid and let them cook for an extra 12 min.
7. Add the parsley and turn off the heat.
8. To prepare the couscous:
9. Place a large saucepan over medium heat.
10. Heat in it the water with 1/4 tsp. of salt. Heat them until they start boiling.
11. Add the couscous and put on the lid. Let it sit for 6 min.
12. Once the time is up, stir it with a fork then serve it with the squash stew.
13. Enjoy.
Ingredients
Stew 3/4 tsp. ground coriander
1 tbsp. olive oil 1/2 tsp. salt
2 C. zucchini, cubed 1/4 tsp. cinnamon
1 C. onion, chopped 1/4 tsp. black pepper
1/2 C. carrot, chopped 2 (15 1/2 oz.) cans chickpeas, drained
1 tbsp. garlic, minced 1 (14 1/2 oz.) cans no-salt-added diced
1 C. chicken broth tomatoes, undrained
2 tbsp. raisins Couscous
1 1/4 tsp. ground ginger 1 1/2 C. water
1 1/4 tsp. ground cumin 1 C. uncooked couscous
Directions
1. To prepare the stew:
2. Place a large pan over high heat. Heat in it the oil.
3. Cook in it the zucchini, onion, carrot, and garlic for 6 min.
4. Add the broth with raisins, ginger, cumin, coriander, salt, cinnamon, chickpeas, and
tomatoes.
5. Cook them until they start boiling. Put on the lid and lower the heat.
6. Cook them for 9 min while stirring often.
7. Pour the water into a saucepan and bring it to a boil.
8. Add the couscous and put on the lid. Turn off the heat and let it sit for 6 min.
9. Serve your couscous warm with the veggies stew then serve it hot.
10. Enjoy.
Ingredients
1 C. water
1 C. couscous 2 lbs. rotisserie-cooked chicken, shredded
2 tbsp. olive oil 1 C. coconut milk
1 medium yellow onion, diced 1 pinch salt, to taste
3 garlic cloves, minced 1 pinch pepper, to taste
2 large carrots, cut into matchsticks 3 scallions, thinly sliced
1 C. golden raisin
1 tbsp. curry powder
Directions
1. Place a medium saucepan over high heat. Heat in it the water until it starts boiling.
2. Stir in the couscous and put on the lid. Turn off the heat and put on the lid.
3. Let them sit for 5 to 6 min.
4. Place a large pan over medium heat. Heat in it the oil.
5. Cook in it the onion, garlic, carrots and raisins for 6 min.
6. Stir in the curry and cook them for 4 min while stirring.
7. Stir in the coconut milk with chicken. Cook them until they start simmering.
8. Stir in a pinch of salt and pepper. Serve your couscous warm with the chicken stew.
9. Enjoy.
Ingredients
1/2 lb boneless chicken, cut into strips 1/3 C. finely chopped dried apricot
1/8 tsp. salt 1/2 C. uncooked couscous
1/4 tsp. black pepper
2 tbsp. olive oil
2 tbsp. apricot preserves
1 tsp. balsamic vinegar
1 C. chicken broth
Directions
1. To prepare the stew:
2. Place a large pan over high heat. Heat in it the oil.
3. Cook in it the zucchini, onion, carrot, and garlic for 6 min.
4. Add the broth with raisins, ginger, cumin, coriander, salt, cinnamon, chickpeas, and
tomatoes.
5. Cook them until they start boiling. Put on the lid and lower the heat.
6. Cook them for 9 min while stirring often.
7. Pour the water into a saucepan and bring it to a boil.
8. Add the couscous and put on the lid. Turn off the heat and let it sit for 6 min.
9. Serve your couscous warm with the veggies stew then serve it hot.
10. Enjoy.
Couscous in February 45
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Three Fables
I.
I heard not long since the tale of a weary knight and his crippled
horse. It had come about, after days of long travel in search of a lost
princess, that the poor steed had worn away his shoes. Indeed,
every step now left a clot of blood in the dust of the highway. The
knight, realizing the suffering of his companion, dismounted and
walked by his side, vainly seeking for a smith. Finally, one night
when both knew his strength must be spent before the dawn, there
gleamed a light in the distance. With words of encouragement the
knight urged the horse on to a last effort. And his prayers were
realized, for the light proved to be that of a forge blazing against the
darkness. In the doorway sat the smith, drinking ale. When he saw
the knight and his horse, he burst out laughing.
“Well, this is a prize,” he cried.
The knight smiled. “You’re a great prize to us,” he answered, “for
this poor animal has plodded on through many days in great pain.
Forge him the best shoes you know how to.”
At this the smith laughed all the louder. “I’d have you know, Sir
Knight,” he replied, “that I am Martin Barrow, the greatest smith who
ever blew a forge in all England!”
“So much the better,” answered the other, for he had heard of
Martin Barrow. And, looking more carefully around, he saw that this
was no ordinary forge. Such huge bellows must for certain hold a
whirlwind; the anvil showed not a dent; and four hammers lay
against the wall too heavy, he thought, to be wielded by any man. “I
beg you to proceed with your business, Martin Barrow,” he went on,
“for my horse needs help at once.”
“Not I,” laughed the smith scornfully. “I have forged the greatest
swords that ever flashed in the sun. Mine are the horses’ shoes
which have fought through many a battle. Now is my rest. I do no
more!”
“But this forge,” cried the knight, “this anvil, these hammers—”
“For the pleasure of the many travellers who come to look on the
forge of Martin Barrow!” So saying, the smith gulped down the last of
his ale and turned away.
The knight flushed with anger, but he made no answer. Silently he
took the bridle of his horse and the two pushed out again into the
night. Neither had thought he could go further, but strength of the
spirit is a strange thing. Such courage is never without its reward,
and they had not gone far when there shone a faint glimmer by the
roadside. The light seemed too small at first to be that of a forge, but
as they came nearer the slow striking of a hammer echoed through
the dark. Reaching the doorway, the knight saw an old man
pounding away at his anvil.
“Good sir,” he said, as the smith paused in his work, “we have
come far, and my horse is in great pain. Will you please shoe him
with the best shoes you can forge?”
“That I will, Sir Knight,” he replied, and quickly set about his work.
As he did so, the knight looked about him: he noticed the small little
fire, the chipped anvil, and one poor hammer. And the smith was a
bent old man—one who should long since have been awaiting in rest
the near approach of death. He thought of Martin Barrow—his
shining forge, and his glass of ale.
Soon the horse was shod, and the knight offered the smith some
silver coins, all but one of which he refused.
“Great thanks to you,” said the knight. “I have yet to meet as fine
and generous a smith. May I ask what name men call you by?”
“I have no Christian name,” he answered, “but men call me the
bad smith.” And, looking down, the knight saw that the shoes were
roughly forged and poorly set in place.
“Well, bad smith,” he replied, “you’ve done us both a great service
—and that, after all, is doing any task well.” And turning from the
doorway, the knight and his horse pushed out into the darkness
again to continue their quest. And although I never heard whether or
not they found the lost princess, I know they had found in the person
of the bad smith something ten times more valuable.
II.
By the rocky shore of a vast sea there once lived an old
philosopher. As long as men could remember, there he had dwelt in
a stone castle built far above upon a high cliff. Huge rocks for many
miles out prevented all approach to the shore by water. Once in a
while a boat might be seen on the distant horizon, but never had one
ventured nearer. Back from the coast stretched a dense forest
inhabited not only by wildest monsters, but also by demons and
strange spells—though I am at a loss to imagine how any man could
have returned from such an Erebus to report his tale. However that
may be, the only access to the castle lay by a narrow, dangerous
path up the very side of the steep cliff.
One might suppose that the old philosopher, so fortified against
the world, had as many hours to sit alone and think as his heart
could desire. But it was not so. The little path up the cliff had been
worn away by the feet of thousands of pilgrims—and that at the risk
of their lives. Even the death of four men in one year failed to
diminish the ever increasing number. The sand for miles along the
shore had been pounded into a hard, even road. The sun never rose
that it did not light the path to some figures plodding up the cliff. It
never slipped to the west but it touched the faces of those returning
to their far-off cities—a fearful tale upon their lips and wonder in their
eyes. For the old philosopher was accredited the wisest man in the
world—nay, even the wisest man who had ever walked upon the
earth. There was no secret of the universe which he had not
fathomed. You might ask him what question you would, and its
darkest mystery would be at once revealed. What lay beyond the
sea which stretched from the foot of the cliff endlessly away no man
but he might say. For like his castle and the far horizon, Life and
Death were playthings to his genius. Exactly what he told his pilgrims
I know not. But it shall never be forgotten how king and peasant alike
went away marveling at the miracle they had witnessed, though their
hearts, if they knew it not, were no closer to the secret they sought.
There was only one other human who dwelt in the great castle
with the philosopher. This was Endelhan, an old servant who had
lived with his master ever since the time—if there were such a time
—when a whole day passed without a knock at the stone gate. It
was Endelhan who patiently waited upon the other, caring for his
slightest comforts. It was Endelhan who met each pilgrim at the gate
and led him quietly into his master’s presence. There he would sit
upon a stool close by, silently listening, gravely staring upon scholar
and fool. Little did he understand the wisdom that he heard; the
philosopher’s words to him were meaningless. That he was a very
great man Endelhan realized, but his mute affection was born mainly
of their long years in close contact together. Sometimes a whole day
would pass with no more than a few words between them. To the
philosopher Endelhan was a good servant—of low intelligence, to be
sure, but careful and satisfactory. To Endelhan his master was a
feeble old man whose care and comfort it was his duty to serve.
One dark night they say a boat came in on the tide and slipped
away again before the dawn. The next day the pilgrims found the
gate barred and their calls unanswered. Slowly the word passed
from land to land that the old philosopher had uttered his last
prophecy. And the dangerous little path which so many had
perilously climbed was gradually overgrown, until to-day the castle
stands upon the cliff inaccessible to all chance travellers.
One thing more may be added. When you, too, have slipped out
with the tide and sailed that sea, you will stand on some far shore
before the Master and that “goodly companie”. Surprising to say, you
will find that the old philosopher is not there. Asking patiently, you will
meet one or two who remember such a one—“wise in his own
conceits”. That was long ago; he has passed on. But lo! At the feet of
the Master with silent lips and eyes upon all who come sits Endelhan
—faithful servant.
III.
Prince Toldath stood before the King:
“Most gracious Majesty, I have come a long way from my golden
kingdom on the Northern Shore. Through storms terrible even in
imagination, over mountain-passes ventured never yet by bravest
men, across the length of a desert which holds the bones of many of
your gallant people have I travelled. Yet the prize I seek is worth a
whole life spent in such journeys. My slaves lay before you a
treasure which the gods themselves might dream of: those silks
have come from far Cathay; Earth gave up her fairest secrets in
revealing those priceless gems. Yet such a treasure is small indeed
compared to that I now would ask of you. Most mighty King, my
father is an old man, and it will not be long before his wide and rich
domains are mine. As you very likely have been told, I am accredited
one of the best swordsmen in our part of the world. And my distant
travels have brought me a good measure of knowledge and wisdom.
O great King, the prize I seek—my deepest and everlasting desire—
is the hand of your only daughter!”
A hush was upon the court. All stared at this handsome prince
who had come so far in quest of their fair princess. Here, indeed,
was a suitor worthy at last. Brave and daring, he would succeed
where so many before him had failed. Hilnardees for once should
taste defeat. Slowly the King made answer—in the words he had
addressed to numberless suitors in the past.
“Prince Toldath, we thank you for these lavish gifts which you have
bestowed upon us. And we acknowledge the honor you pay us in
asking for the hand of our only daughter. That your request may be
granted depends upon one thing alone, and that simple enough.
Listen with care: You shall travel eastward seven days, crossing the
desert and plunging into a dense forest. At night you shall rest—
except for the seventh night, when you shall push on after the fall of
the sun. About the twelfth hour you will come to a narrow, rapid
stream. The name of this river is Hilnardees, which means in our
language ‘many-visioned’. On the west bank you will find a small
boat. Push out into the darkness, and without effort you will be swept
downstream with the current. It will not be far before you come to a
place where the river branches into three parts. In the dark you will
not know; the current will choose which one you shall follow. And
each of these three streams in turn branches into three more. Each
of those does the same, and so on indefinitely. Somewhere
Hilnardees empties into the Sea—no man knows where nor in how
many places. Before that, however, your boat will come to rest on
the bank of one of the many branches. There you shall see a vision
of your own life—a living symbol of what you yourself are. For
Hilnardees is a blessed river, and the hand of the gods is upon it.
Many who have pushed out in the current have never returned again
to their homes, although rumors of their existence in other parts of
the world have later been reported. Such has been the fate of most
who have sought the hand of my daughter. Those who have come
back have told of strange and fitful sights. Go, Prince Toldath, if your
desire is as great as it was, and return to me, paddling slowly
upstream and crossing the forest and desert as before. May your
vision prove worthy of my daughter’s hand.”
Prince Toldath smilingly bowed to the King. Here surely was no
difficult task, and the whole was likely enough a foolish legend. If
there were any truth in it, he need not doubt of a successful
pilgrimage. If not, he might invent all manner of splendid “visions” on
his way back. Thus, on the following morning he confidently set forth.
All happened as the King had foretold. At midnight of the seventh
day he came upon Hilnardees, river of many visions. By the bank he
found a small boat in which he pushed out into the dark. Whether he
was exhausted from his travel or the river cast some strange spell
upon him I know not—nor did he. Many hours passed in dreams of
his princess before he was finally awakened by the sudden jolt of the
boat as it struck the sandy beach below the bank of the river. It was
broad daylight and the sun was high in the heavens. Before him rose
a flight of marble steps. Slowly realizing that he must have come to
the end of his journey, he pulled his boat upon the shore and
mounted the steps. It was a glorious sight that lay before him. Never
in all his far travels had he seen such shining beauty. Babylon in all
its splendor could not have been like this. Rushing through the open
gates—completely forgetful of the purport of his journey, the Prince
found himself within a marble city. With awed wonderment he walked
through one street after another. At every turn the beauty of
architecture and sculpture surpassed the dreams of the wildest poet.
Towers and turrets on all sides sparkled in the sunlight. His
unheeded steps led him shortly to a wide square at the center, where
a fountain murmured as it played into a round pool. Then it was that
suddenly the Prince realized that the fountain was the only sound he
heard. The streets were empty. In his transfixed wonder he had not
noticed the deep silence which was upon the city. Not even the cry of
a bird was in the air. With ominous forebodings he entered one of the
largest buildings—surely the palace of the king. The great door
swung slowly open. Within was a grandeur and beauty akin to the
exterior. No court in the world was the equal of this. Through room
after room he marveled at the lavishness of paintings, and furniture,
and ornament. Strangest of all, it seemed as though the palace had
been built but yesterday. Time had left no touch upon it. So with the
entire city. All was polished and shining—an ordered perfection.
Then fear seized upon the Prince. Wildly he dashed from the
palace and shrieked aloud in the square. Only the taunting echo of
his voice laughed back on all sides. Then the deep silence again.
Turning, through one building after another he desperately, madly
searched—only to find the same splendor, the same perfection.
Finally, wearied, he sat by the edge of the fountain—the lone bit of
life in the whole city. Gazing into the bright pool, he quickly laughed.
Why, this was just a vision—a vision of himself! Of course! Now he
understood! This beauty—this shining glory was his—his! Could any
prince ask more? With a wild thrill of exultation, he ran through the
gates down to the river, and leapt into his boat.
Ten days later Prince Toldath stood once more before the King.
Dressed in his finest raiment, he smiled with easy confidence upon
the assembled court. Indeed, the great hall was crowded to the full,
for rumor had spread that Prince Toldath had seen a vision glorious
enough to receive the hand of any princess.
“Prince Toldath,” said the King, “you have come back to our
palace, having carried out in detail what directions we gave you?”
“I have, your Majesty.”
“Prince Toldath, when the current swept your boat upon the bank
of one of the many branches of Hilnardees, what vision lay before
you?”
“Most mighty King,” cried the Prince, “I saw there a city of marble
flashing in the sun—a city more beautiful than any other in all the
world. As you know, I have travelled through many lands. Never
before have I walked in such awe and wonderment. To describe the
glory of the sparkling sunlight on the towers and turrets one would
need a divine language. Yet more surprising, Time had not come into
those streets, for all was as if it had been built yesterday—perfect to
the last detail.”
“And what manner of people did you meet with?” asked the King.
“There were no people, your Majesty. A deep silence lay over all.
But if this be a vision of me—as I may scarcely believe, so rich was
its glory—then my princess and I shall bring life and breath into the
square, and the palace, and the temple. Great King, I await your
decision.”
As deep a silence was upon the court as ever that of the marble
city. The King—who was, as you have perceived, a very wise man—
looked down at the Prince. For many seconds he did not speak.
Then he said very quietly:
“Have you never heard, Prince Toldath, that the life of a city is its
soul?”
Some say the Prince married a rich countess in his own kingdom
on the Northern Shore and reigned happily many years. While others
believe a strange tale, saying that he drowned himself in the waters
of Hilnardees, river of many visions.
WALTER EDWARDS HOUGHTON, JR.
Sonnet
II.
III.
ARTHUR MILLIKEN.
Stanza