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t ID status
1 Draft <3/>YOU ARE A CLOSE CONTACT TO A COVID-19 CASE, NOW तपाईं एक COVID-19 के ससँग नजिकको सम्पर्क हुनुहुन्छ, अब के
(99%) WHAT?
हुन्छ ?
2 Not <10/> <13>Document last <10/> <13>Document last
Translate reviewed:</13> reviewed:</13>
d (0%)
3 Translate 12/28/2021 12/28/2021
d (100%)
4 Draft This guidance is for people who were identified as a <106>Close यो मार्गनिर्देशन COVID-19 पोजिटिभ भएका व्यक्तिको नजिकको
(99%) Contact</106> to a COVID-19 positive individual.
सम्पर्क मा भएका व्यक्तिहरूको लागि हो ।
5 Translate This is defined as someone within 6 feet for 15 cumulative minutes यो संक्रमित (लक्षणहरू देखिनुभन्दा 48 घण्टा अघि; लक्षण नदेखिएको
d (CM) or more in a 24-hour period while the case is deemed to be
infectious (48 hours prior to their onset of symptoms; for के सहरूमा, तिनीहरू परिक्षण गरिनु भन्दा 48 घण्टा अघि) भएको
asymptomatic cases, 48 hours prior to the date they were tested.) मानिने के सको लगातार 15 मिनेट 6 फिट भित्रको दुरीमा भएको वा
24 घण्टा भन्दा बढी समयको लागि रहेको रुपमा परिभाषित गरिन्छ

6 Translate Monitoring Period निगरानी अवधि
d (100%)
7 Not <424>Remain at home</424> or in a comparable setting for the <424>Remain at home</424> or in a comparable setting for the
Translate duration of your quarantine period. duration of your quarantine period.
d (0%)
8 Translate Avoid congregate settings, public activities, and practice social भेला हुने सेटिंगहरू, सार्वजनिक गतिविधिहरूबाट जोगिनुहोस्, र
d (100%) distancing.
सामाजिक दूरीको अभ्यास गर्नुहोस् ।
9 Translate This means you should remain out of public places where close यसको अर्थ तपाईं अरूसँग नजिकको सम्पर्क हुनसक्ने सार्वजनिक
d (CM) contact with others may occur (e.g., shopping centers, movie
theaters, stadiums), workplaces, schools and other classroom स्थल (जस्तै शपिंग सेन्टर, चलचित्र थिएटर, स्टेडियमहरू) र
settings, and public conveyances (e.g., bus, subway, taxi, side कार्यस्थल, स्कू ल र अन्य कक्षाकोठाको सेटिंगहरू, र सार्वजनिक
share) for the duration of your monitoring period unless approved सवारीहरू (जस्तै, बस, सबवे, ट्याक्सी, साइड सेयर) बाट तपाईंको
by the state or local health department.
निगरानी अवधि भित्र राज्य वा स्थानीय स्वास्थ्य विभागद्वारा
स्वीकृ त नगरिएसम्मको लागि टाढा रहनुपर्छ ।
10 Not Close contacts will still need to quarantine, unless both the infected Close contacts will still need to quarantine, unless both the infected
Translate person and close contact were consistently and correctly wearing a person and close contact were consistently and correctly wearing a
d (0%) mask at all times during the exposure; this would exempt the mask at all times during the exposure; this would exempt the
contact from being quarantined. contact from being quarantined.
11 Not If you are unvaccinated, the CDC recommends quarantine for five If you are unvaccinated, the CDC recommends quarantine for five
Translate days followed by strict mask use for an additional five days. days followed by strict mask use for an additional five days.
d (0%)
12 Not If the exposed person is under the age of 2, then masking is not If the exposed person is under the age of 2, then masking is not
Translate required. required.
d (0%)
13 Not If you are vaccinated and are more than six months out from their If you are vaccinated and are more than six months out from their
Translate second mRNA dose, or more than two months after the J&J second mRNA dose, or more than two months after the J&J
d (0%) vaccine, and not yet boosted, the CDC now recommends vaccine, and not yet boosted, the CDC now recommends
quarantine for five days followed by strict mask use for an quarantine for five days followed by strict mask use for an
additional five days. additional five days.
14 Not <1312>If a five day quarantine is not feasible, it is imperative that <1312>If a five day quarantine is not feasible, it is imperative that
Translate an exposed person </1312><1682>wear a well-fitting an exposed person </1312><1682>wear a well-fitting
d (0%) mask</1682><1706> at all times when around others for 10 days mask</1682><1706> at all times when around others for 10 days
after exposure.</1706> after exposure.</1706>
15 Not Individuals who have received their booster shot, have had a prior Individuals who have received their booster shot, have had a prior
Translate infection in the last 90 days, or are within 6 months of their infection in the last 90 days, or are within 6 months of their primary
d (0%) primary mRNA series or two months of J & J dose, do not need to mRNA series or two months of J & J dose, do not need to
quarantine following an exposure, but should wear a mask for 10 quarantine following an exposure, but should wear a mask for 10
days after the exposure. days after the exposure.
16 Not For all those exposed, best practice would also include a test for For all those exposed, best practice would also include a test for
Translate SARS-CoV-2 at day five after exposure. SARS-CoV-2 at day five after exposure.
d (0%)
17 Not If symptoms occur, individuals should immediately quarantine until If symptoms occur, individuals should immediately quarantine until
Translate a negative test confirms symptoms are not attributable to COVID- a negative test confirms symptoms are not attributable to COVID-
d (0%) 19. 19.
18 Not *<2312>Please note, if you are a household contact, your *<2312>Please note, if you are a household contact, your
Translate quarantine period will begin after the case is released from quarantine period will begin after the case is released from
d (0%) isolation.</2312> isolation.</2312>
19 Not <2432>A quarantine calculator can be found at <2432>A quarantine calculator can be found at
Translate </2432><2472>health.nd.gov/covidcalculator.</2472><2487>.</24 </2432><2472>health.nd.gov/covidcalculator.</2472><2487>.</24
d (0%) 87> 87>
20 Not Fully vaccinated individuals may visit with other fully vaccinated Fully vaccinated individuals may visit with other fully vaccinated
Translate people indoors without wearing masks or physical distancing. people indoors without wearing masks or physical distancing.
d (0%)
21 Not <2487>Click </2487><2599>here</2599><2605> for additional <2487>Click </2487><2599>here</2599><2605> for additional
Translate recommendations from the Centers for Disease Control and recommendations from the Centers for Disease Control and
d (0%) Prevention (CDC).</2605> Prevention (CDC).</2605>
22 Translate Free public testing throughout North Dakota is available to anyone COVID-19 परीक्षण गर्न चाहनुभएका सबै व्यक्तिहरूका लागि नर्थ
d (100%) who would like to be tested for COVID-19. डाकोटाभरि नि:शुल्क सार्वजनिक परीक्षण उपलब्ध छ।
23 Not <2677>Click </2677><2789>here</2789><2795> for updated <2677>Click </2677><2789>here</2789><2795> for updated
Translate information on free testing events.</2795> information on free testing events.</2795>
d (0%)
24 Not If you become sick and are tested for COVID-19 during this period If you become sick and are tested for COVID-19 during this period
Translate and are found to be <2939>Positive, </2939>the NDDoH will work and are found to be <2939>Positive, </2939>the NDDoH will work
d (0%) with you on continuing your monitoring as a confirmed case of with you on continuing your monitoring as a confirmed case of
COVID-19. COVID-19.
25 Not Individuals in your household that are contacts to contacts do not Individuals in your household that are contacts to contacts do not
Translate have to quarantine unless they have been notified that they are have to quarantine unless they have been notified that they are
d (0%) also a direct close contact to a confirmed case. also a direct close contact to a confirmed case.
26 Not <3227>Residents of long-term-care facilities and other congregate <3227>Residents of long-term-care facilities and other congregate
Translate living settings, and healthcare workers should follow NDDoH living settings, and healthcare workers should follow NDDoH
d (0%) guidance </3227><3321>here</3321><3327> and guidance </3227><3321>here</3321><3327> and
</3327><3334>here</3334><3340>.</3340> </3327><3334>here</3334><3340>.</3340>
27 Translate Signs and symptoms of COVID-19 COVID-19 का संके त र लक्षणहरू
d (100%)
28 Translate The most common symptoms of novel coronavirus are fever and नोभेल कोरोनाभाइरसका सबैभन्दा सामान्य लक्षणहरूमा ज्वरो र
d (CM) cough, difficulty breathing, loss of taste/smell, sore throat, body
aches, headache, chills, diarrhea, and nausea/vomiting. खोकी, साँस फे र्न गाह्रो हुने, स्वाद / गन्ध हराउने, घाँटी दुख्ने, शरीर
दुख्ने, टाउको दुख्ने, जाडो, पखाला, र वाकवाकी / बान्ता हो ।
29 Translate These symptoms can also be due to many other illnesses. यी लक्षणहरू अन्य धेरै बिरामीहरूको कारण पनि हुनसक्छ ।
d (CM)
30 Translate If you develop a fever or any symptoms, it doesn’t mean you have यदि तपाईंलाई ज्वरो आएमा वा अन्य कु नै लक्षणहरू देखिएमा,
d (CM) COVID-19, but you should immediately contact your health care
provider for COVID-19 testing. यसको अर्थ तपाईंलाई COVID-19 देखिनु होइन, तर तपाईंले तुरून्त
COVID-19 परीक्षणको लागि आफ्नो स्वास्थ्य सेवा प्रदायकलाई
सम्पर्क गर्नुपर्छ ।
31 Translate Check your temperature and symptoms तपाईंको तापक्रम र लक्षणहरूको जाँच गर्नुहोस्
d (100%)
32 Translate It is very important for you to monitor your health daily so that you तपाईं बिरामी पर्नुभएमा तपाईंको स्याहार गर्न र चाँडै नै उपचार गर्न
d (CM) can be taken care of and treated quickly if you get sick.
सकियोस् भनेर तपाईंले आफ्नो स्वास्थ्यको दैनिक निगरानी गर्नु
निगरानी गर्नु धेरै नै आवश्यक छ ।
33 Translate Based on what is known from other coronavirus infections, 14 days अन्य कोरोनाभाइरस संक्रमणबाट थाहा भएको कु राको आधारमा, 14
d (CM) is the longest time between when you were last exposed to COVID-
19 and when symptoms begin. दिन तपाईं पछिल्लो पटक COVID-19 को संसर्गमा आउनुभएको र
लक्षणहरू शुरू हुने बीचको सबैभन्दा लामो समय हो ।
34 Draft Take your temperature (use as directed in the thermometer दिनमा 2 पटक तपाईंको तापक्रम जाँच्नुहोस् (थर्मामिटर निर्देशनहरूमा
(99%) instructions) <4081>2 times a day:</4081>
निर्देशित गरिए बमोजिम प्रयोग गर्नुहोस्) :
35 Not <4102>once in the <4120>morning </4120>and again in the <4102>once in the <4120>morning </4120>and again in the
Translate <4150>evening</4150></4102> (if you forget, take your <4150>evening</4150></4102> (if you forget, take your
d (0%) temperature as soon as you remember) temperature as soon as you remember)
36 Translate You should also check your temperature anytime you feel like you तपाईंलाई ज्वरो आएमा वा आउने जस्तो महसुस भएमा तपाईंले कु नै
d (CM) have a fever or feel feverish.
पनि बेला तापक्रम जाँच्नुपर्छ ।
37 Translate Write down your temperature twice a day, every day along with तल सूचीबद्ध भएका कु नै लक्षणहरू सहित दिनको दुईपटक तापक्रम
d (CM) any of the symptoms listed below.
लेख्नुहोस् ।
38 Not <4417>If you have fever (100.4</4417><4446/><4449>F or higher), <4417>If you have fever (100.4</4417><4446/><4449>F or higher),
Translate cough, shortness of breath, or other symptoms such as loss of cough, shortness of breath, or other symptoms such as loss of
d (0%) taste/smell, chills, sore throat, body aches, headache, diarrhea, or taste/smell, chills, sore throat, body aches, headache, diarrhea, or
nausea/vomiting, you should be tested for COVID-19.</4449> nausea/vomiting, you should be tested for COVID-19.</4449>
39 Translate What should I do if I become ill during this monitoring period? यदि म यो निगरानीको अवधिमा बिरामी भएमा मैले के गर्नुपर्छ ?
d (100%)
40 Translate If you must go to the hospital before calling, notify staff यदि तपाईंले फोन गर्नु अघि अस्पताल जानुपरेमा, तपाईंलाई COVID-
d (100%) immediately that you are being monitored for COVID-19.
19 को लागि अनुगमन गरिंदैछ भनेर कर्मचारीलाई तुरुन्तै सूचित
गर्नुहोस् ।
41 Draft For additional COVID-19 questions, call the NDDoH public health थप COVID-19 सम्बन्धी प्रश्नहरूका लागि, बिहान 8 बजेदेखि साँझ 5
(98%) hotline at 1-866-207-2880, between 8 a.m.-5 p.m. Monday through
Friday. बजेको बीचमा, सोमबारदेखि शनिबारसम्म NDDoH सार्वजनिक
स्वास्थ्य हटलाइनलाई 1-866-207-2880 मा कल गर्नुहोस् ।
42 Draft For additional COVID-19 questions, call the NDDoH public health थप COVID-19 सम्बन्धी प्रश्नहरूका लागि, बिहान 8 बजेदेखि साँझ 5
(98%) hotline at 1-866-207-2880, between 8 a.m.-5 p.m. Monday through
Friday. बजेको बीचमा, सोमबारदेखि शनिबारसम्म NDDoH सार्वजनिक
स्वास्थ्य हटलाइनलाई 1-866-207-2880 मा कल गर्नुहोस् ।

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