Ladies and gentlemen,

Today, I'd like to discuss a topic that has become an integral part of our daily lives, but one that has
raised concerns and questions about its impact on society: social media. While it has undeniably
brought us closer, I firmly believe that social media has done more harm than good.

Firstly, let's address the issue of mental health. Studies have consistently shown a significant rise in
mental health problems, particularly among young people, that can be linked to the use of social
media. The constant comparison of our lives to the curated and idealised versions presented on
platforms like Facebook, Instagram, and TikTok has led to feelings of inadequacy, and depression. The
constant need for validation in the form of likes and comments has created a generation obsessed
with seeking external approval, often at the expense of their own well-being.

Moreover, the rise of cyberbullying and online harassment is another bad aspect of social media. The
anonymity that the internet provides has emboldened individuals to engage in toxic behaviour and
cruelty towards others. The consequences can be devastating, with some victims even resorting to
self-harm or suicide. Social media has given bullies an amplified platform, making it easier for them
to victimise.

Next, we must consider the way in which social media has influenced the spread of misinformation
and the polarisation of society. The echo chambers created by algorithms that show us content
based on our pre-existing beliefs have hindered productive dialogue. Fake news, conspiracy theories,
and sensationalised stories have thrived in this environment, leading to a fractured and less informed
society.

Additionally, our privacy is constantly under threat in the digital age. Social media platforms have
been criticised for collecting and selling our personal data, often without our knowledge or consent.
This erosion of our privacy and the potential for misuse of our information is a significant concern
that cannot be ignored.

Lastly, the addictive nature of social media cannot be denied. The constant scrolling, notifications,
and the dopamine rush from likes and shares have made it incredibly challenging for many to
disconnect and start on meaningful real-life interactions. This addiction can negatively impact the
overall well-being.

In conclusion, while social media has undoubtedly brought some positive changes to our lives, we
cannot ignore the significant harm it has caused. It is imperative that we take a critical look at our
online habits and work towards a healthier, more responsible, and mindful use of these platforms.
Thank you.