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  • e Session Plan - Копия

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    Alexey Kyrylenko
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    Copyright:

    © All Rights Reserved
    Download as XLS, PDF, TXT or read online from Scribd
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    Download as xls, pdf, or txt
    2 views2 pages

    e Session Plan - Копия

    Uploaded by

    Alexey Kyrylenko

    Copyright:

    © All Rights Reserved
    Download as XLS, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xls, pdf, or txt
    of 2

    Name: Team:

    Date: Mesocycle: Microcycle/Day:

    TRAINING OBJECTIVE(S):

    I. WARM-UP Intensity: Activity Time:


    Duration: Intervals: Recovery Time:
    ORGANIZATION (Physical Environment / Equipment / Players)

    COACHING POINTS / KEY CONCEPTS

    II. SMALL-SIDED ACTIVITY Intensity: Activity Time:


    Duration: Intervals: Recovery Time:
    ORGANIZATION (Physical Environment / Equipment / Players)

    COACHING POINTS / KEY CONCEPTS

    III. EXPANDED ACTIVITY Intensity: Activity Time:


    Duration: Intervals: Recovery Time:
    ORGANIZATION (Physical Environment / Equipment / Players)

    COACHING POINTS / KEY CONCEPTS

    IV. GAME Intensity: Activity Time:


    Duration: Intervals: Recovery Time:
    ORGANIZATION (Physical Environment / Equipment / Players)

    COACHING POINTS / KEY CONCEPTS

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