Aryan Gupta <guptaaryan204@gmail.

com>

FIT INDIA : Fitness Evaluation Survey

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FIT INDIA : Fitness Evaluation Survey

The Fit India Survey is a comprehensive questionnaire designed to gather valuable information
about individuals' health, fitness habits, and lifestyle choices. By participating in this survey, you
are contributing to a nationwide initiative aimed at promoting a healthier and more active
population. Your input will help policymakers, healthcare professionals, and fitness experts to
better understand the health and fitness landscape in India and develop targeted strategies for
improvement.

Instructions:
Please take a few minutes to complete this survey honestly and to the best of your knowledge.
Your responses will remain confidential and will be used solely for research and statistical
purposes. Your participation is greatly appreciated and will play a vital role in shaping the future
of health and fitness in India.

FIT INDIA : Department of Physical Education & Sports Sciences, KMC University of Delhi

Your email (guptaaryan204@gmail.com) was recorded when you submitted this form.

YOUR SECTION OF VAC FIT INDIA *

C
 D

Not applicable

Your Semester *

II

III

IV

VI

Not applicable

NAME (in Capital Letters) *

Aryan Gupta

EMAIL ID *

guptaaryan204@gmail.com

CONTACT NUMBER *

8800972752
Your Native State in India *

Delhi

COURSE / Department *

B.A (HONS)HINDI

B.A (HONS)URDU

B.A (HONS)ECONOMICS

B.A (HONS)HISTORY

B.A (HONS)POLITICAL SCIENCE

B.A (HONS)GEOGRAPHY

B.A (PROG)

B.COM (HONS)

B. Com (PROG.)

B.Sc.(HONS)PHYSICS

B.Sc.(HONS)CHEMISTRY

B.Sc.(HONS) MATHEMATICS

B.Sc. (HONS)STATISTICS

B.Sc. (HONS)BOTANY

B.Sc. (HONS)ZOOLOGY

B.Sc. (PROG)

Not applicable
COLLEGE ROLL NUMBER *

2223246

UNIVERSITY ROLL NUMBER *

22036504137

Age in Years *

Below 18 yrs

18 - 20

21 - 22

23 - 25

26-35

36-45

46-55

56-65

66 above

Have you Participated in any sports? *

YES

NO

PARTICIPATION IN ANY SPORT (IF YES)

NAME THE SPORT

Lawn tennis

LEVEL OF PARTICIPATION

INTER HOUSE

INTER SCHOOL

INTER COLLEGE

DISTRICT LEVEL

STATE LEVEL

NATIONAL LEVEL

INTERNATIONAL LEVEL

Not applicable

DIET TYPE *

VEGETARIAN

NON VEGETARIAN

VEGAN

EGGETARIAN

Do you workout in Gymnasium regularly? *

Yes

No

Some times
 Calculate Your Body Type

Body Mass Index ( BMI ) = Weight (in kg ) / [Height (in m)] ²

Your Height in Meters *

1.81

Your Weight in Kilograms *

76.2

Body Mass Index ( BMI ) = Weight (in kg ) / [Height (in m)] ²

https://www.calculator.net/bmi-calculator.html *

Under 18.5 (Under Weight)

Between 18.5 - 24.9 (Healthy Normal Weight)

Between 25 - 29.9 (Over Weight)

Between 30- 34.9 (Obese) (class 1)

Between 35 - 39.9 (Very Obese) (class 2)

Above 40 (Risky Obese) (class 3)

Calculate your Waist - Hip ratio

Waist hip ratio (WHR) = Waist (in cm) / Hip (in cm )

Waist Measurement in cm *
90

Hip Measurement cm *

108

Your Basal Metabolic Rate (BMR) (Refer to https://www.calculator.net/bmr-

calculator.html to calculate your BMR)
*

1803

Blood Pressure Diastolic *

126

Blood Pressure Systolic *

82

Pulse Rate *

72

GENDER *

MALE

FEMALE
 OTHER

FOR MALE

Male Waist hip ratio [ (WHR) = Waist (in cm) / Hip (in cm ) ]

https://www.thecalculatorsite.com/health/whr-calculator.php *

Under 0.95

Between 0.96 - 1.0

Greater than 1.0

Not applicable

Calculate your Waist Height ratio

Waist height ratio (WHR) = Waist (in cm) / Height (in cm )

Male Waist height ratio (WHR) = Waist (in cm) / Height (in cm )

https://www.medindia.net/patients/calculators/waist-height-ratio.asp *

Under 0.35 (Abnormally Slim)

Between 0.35 - 0.43 (Extremally Slim)

Between 0.43 - 0.46 (Slender & Healthy)

Between 0.46 - 0.53 (Healthy)

Between 0.53 - 0.58 (Over weight)

Between 0.58 - 0.63 (Extremally Overweight)

Greater than 0.63 (Highly Obese)

Not applicable
 FOR FEMALE

Female Waist hip ratio [ (WHR) = Waist (in cm) / Hip (in cm ) ]

https://www.thecalculatorsite.com/health/whr-calculator.php *

Under 0.8

Between 0.81 - 0.84

Greater than 0.85

Not applicable

Female Waist height ratio (WHR) = Waist (in cm) / Height (in cm )

https://www.medindia.net/patients/calculators/waist-height-ratio.asp *

Under 0.35 (Abnormally Slim)

Between 0.35 - 0.42 (Extremally Slim)

Between 0.42 - 0.46 (Slender & Healthy)

Between 0.46 - 0.49 (Healthy)

Between 0.49 - 0.54 (Overweight)

Between 0.54 - 0.58 (Extremally Overweight)

Greater than 0.58 (Highly Obese)

Not applicable

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