MAY 2017 ID 7615/GNA

Time : Three hours Maximum : 100 marks

PART A — (10  3 = 30 marks)

Answer the following not exceeding 50 words.
1. Define yoga and Pranayama.
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2. List down the kinds of Yoga.
÷¯õPõÂß ÁøPPøÍ Á›ø\¨£kzx.
3. Write short notes on Dharana.
uõμnõøÁ¨ £ØÔ ]ÖSÔ¨¦ GÊxP.
4. Define Rajayoga.
Cμõá÷¯õPõ Áøμ¯Ö.
5. Define depression.
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6. Define mental distress.
©Ú ÷ÁuøÚ Áøμ¯Ö.
7. Define nature cure.
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8. Define hydrotherapy.
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9. Define nutrition and diet.
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10. Define environment and massage.
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PART B — (5  8 = 40 marks)

Answer the following not exceeding 300 words.

11. (a) Explain the meaning and scope of yoga.

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ÂÍUSP.

Or
(b) ‘‘Yoga education in modern context’’-Discuss.
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12. (a) Explain the importance of Samadhi.

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Or
(b) Explain the science of breath.
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13. (a) Explain the significance of Hatha Yoga.

íu÷¯õPõÂß •UQ¯zxÁ® £ØÔ ÂÍUSP.

Or
(b) Explain the benefits of Mudrotheraphy.
•z÷μõöuμ¤°ß £¯ßPøÍ ÂÍUSP.
2 ID 7615/GNA
14. (a) Explain the importance of water.
usp›ß •UQ¯zxÁzøu ÂÍUSP.
Or
(b) Write short notes on :
(i) natures law
(ii) finer body of the soul.
]ÖSÔ¨¦ ÁøμP.
(i) C¯ØøP \mh®
(ii) Bß©õ ÷»\õÚx EhÀ.
15. (a) Write down the benefits of massage therapy.
©\õä öuμ¤°ß £¯ßPÒ SÔzx GÊuÄ®.
Or
(b) Write down the contra indications of
massage oils.
©\õä Gsön´°ß AÔSÔPøͨ £ØÔ
GÊxP.

PART C — (3  10 = 30 marks)
Answer the following not exceeding 500 words.
16. (a) Explain the eight steps of yoga in detail.
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Or
(b) Write short notes on
(i) The psychic powers
(ii) Deep sleep
(iii) Iridology.
3 ID 7615/GNA
 ]ÖSÔ¨¦ ÁøμP.
(i) ©Ú÷|õ´ \Uv
(ii) BÌ¢u yUP®
(iii) C¸hõ»â.

17. (a) Explain the types of hydrotherapy.

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Or
(b) Explain the causes of mental distress.
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ÂÍUSP.

18. (a) Explain the nutrients and its components.

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ÂÍUSP.
Or
(b) Write short notes on
(i) Asana
(ii) Concentration
(iii) Aim and objectives of yoga.
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(i) B\Ú®
(ii) J¸ {ø»¨£kzxuÀ
(iii) ÷¯õPõÂß ÷|õUP® ©ØÖ® SÔU÷PõÒ.

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4 ID 7615/GNA