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Nature S Oils and Herbal Remedies For Migraine Sufferers
Nature S Oils and Herbal Remedies For Migraine Sufferers
Word Count:
539
Summary:
Migraines are more common among American women than type 2 diabetes,
osteoarthritis, or asthma. This article
provides information on various natural remedies for migraine pain relief. Natural
migraine pain relief remedies can help
Keywords:
headache pain relief, natural migraine pain relief
Article Body:
Research shows that women are three times more likely to suffer from migraine than
men. Migraine is also more common among
American women than type 2 diabetes, osteoarthritis, or asthma. More than 80% of
people with migraines (called migraineurs)
have other members in the family who have them too. Migraine headaches are the
second most common type of primary headache
and they can have symptoms such as nausea, vomiting, or sensitivity to light.
Almost one-fourth of women in their reproductive years experience migraines because
during these years, women are building
both their families and their careers --- factors that make them more prone to
stress and fatigue. Research also indicates
that migraine is an important issue in women's health. But, fortunately, women can
prevent migraines. All they need to do is
are easily accessible. However, they don't cure headaches and are not without side
effects. Over time, any medication can
other method to control their headache pain? Natural alternatives to headache pain
relief are just as effective if a person
combinations and are readily available at most natural or health food stores.
Essential oils such as Chamomile, Rosemary,
Peppermint and Lavender are used to treat symptoms of headaches. Other natural
herbal remedies for migraine pain relief
includes:
� Feverfew � Feverfew contains substances that inhibit the release of mood
hormones in the brain. For best results, use
fresh feverfew. When this is not available, consume as tea or in capsule form.
� Bay � There have been some doctors who recommend taking feverfew with bay to
prevent a migraine headache. You can
chocolate, wheat, and caffeine. If you indulge in one of these foods and experience
a migraine attack 24 hours later, the
food is most likely a migraine trigger. Other triggers include stress, changes in
sleeping patterns, hormonal imbalances, and
changes in altitude.
Natural migraine pain relief remedies can help reduce the length and severity of a
migraine headache. Not all natural
migraine cures work for everyone, so try various remedies until you find the ones
that work best for you. Finally, learn to