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PE 4 Module
PE 4 Module
Intended Learning Outcomes: At the end of this chapter, the students are expected to:
2.8.1 Introduction
Softball position play, batting & fielding are the most important skill in the game of
softball, as the players can dominate as no other player is able to do. Softball is usually a
low scoring game in which only one or two runs are scored during the entire game,
often due to the dominance of a highly skill pitching throwing & catching. Players
require several years to perfect their technique and gain control over the speed and
direction of their position play, batting & fielding.
2.8.2 Pitching
Basic pitching technique
1. Pitchers – Position #1 on the Field
It’s very hard to win without great pitching.
Pitchers are #1 in the softball scorebook, and they’re in control of the pace of the game.
Below are some of the skills a pitcher needs:
Pitchers need great workouts to stay healthy with as much pitching as they do
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2. Catcher – Position #2 on the Field
Catchers have an extremely demanding role on the team – both physically and
mentally. Because the catcher must control and corral the pitcher, he has to be
physically and mentally quick. Foul tips and long days squatting and blocking in the heat
make for very long, draining days.
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3. First Baseman – Position #3 on the Field
First baseman are the biggest power hitters on a team, and they are typically
very big and relatively slow because of this.
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Typically a “spark plug” type player who gets on base and makes things happen
on the base paths
Second baseman have to be very quick and agile defenders and have value on the bases.
They don’t have to be big and hit for power, so they are often smaller players.
Third baseman have a similar skillset to shortstops, but they hit for more power
and are more offensive in general, with slightly less range and foot. Third basemen don’t
have to move as much compared to the SS or 2B, so they can be bigger bodied.
Third basemen in fast pitch need to be great fielders and have strong arms to make the
long throw.
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6. Shortstop – Position #6 on the Field
Sis Bates from the University of Washington, shown below, is an outstanding shortstop
and epitomizes what they have to be able to do.
Shortstops are usually the best athletes on the field at all levels of softball.
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7. Left Fielder – Position #7 on the Field
Left fielders typically have good speed and fielding skills and are expected to be good
contributors at the plate.
The left fielder does not need to have an amazing arm because throws aren’t terribly
long.
Demands, Skills & Role of a Left Fielder
Left fielders need to play excellent outfield defense and thus must be fast and have a
great glove.
Good outfielder, OK arm
Should have good speed but doesn’t need to be a burner
Typically one of the bigger hitters on the team
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If you need to improve your speed, be sure to get in the weight room! Fast legs are
strong legs.
In youth softball, the right fielder is one of the lesser players on the team
because fewer fly balls are hit that way
Right fielders should have at least modest power and good speed
teamgs
Ideal Body Type and Attributes for Right Fielders
Collegiate right fielders are athletic and fast with strong throwing arms
Typically taller and have an athletic build
y taller and have an athletic buildfast with stro.
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2.8.3 Batting
There is a tremendous range of bats available for players to choose from. They vary in
length and weight to suit players' needs. When making a selection it is important that
the player can control the bat, so the weight and length of it are important criteria to
consider.
1. Batting grip
2. Place the hands together on the bat at a comfortable distance from the knob
3. Right-handed batters place the left hand closest to the knob of the bat (as shown in
the photos below)
4. Left-handed batters place the right hand closest to the knob of the bat
5. Wrap the fingers around the handle
6. Hold the bat in the base of the fingers and not in the palm
7. Centre the knuckles of the fingers (door knockers) so that they are in a straight line up
the handle of the bat
8. The grip on the bat should be relaxed but firm enough so that the bat does not slip
from the hands
9. If the bat is too heavy slide both hands away from the knob until the bat can be
swung comfortably (this is known as 'choking the bat')
10. Batting grip activities Activity 1 (as demonstrated in the above photos)
11. Stands with the knees together and rest the bat against the knees. Reach down with
both hands and wrap the fingers around the handle of the bat (photo on the left).
12. Close the hands around the bat to form a 'V' between the thumb and index finger.
The V should point down the line of the bat (Middle photo). Lift the bat straight up to
their shoulder (photo on the right). Activity 2.
13. Place the bat on the ground in front of the player
14. Have them pick the bat up off the ground using both hands at the same time
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5. Have them pick the bat up off the ground using both hands at the same time see if
the grip matches the key points described in Activity 1
Sequence
Stride
1. Take a soft step towards the pitcher (this is a
trigger to commence the batting sequence)
2. Front foot and knee are closed and feet are
parallel to home plate
3. Keep hands and eye level.
4. Head remains over the belly button.
Hip rotation
1. Hip rotation commences after the stride.
2. Pivot on the ball of the rear foot after the stride foot is in position (squash the
bug)
3. Back leg forms an L shape in line with the back shoulder
4. Front knee is flexed slightly (shark fin effect).
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Swing
1. Shoulders commence rotation after hip rotation
2. Belly button points to the ball
3. Head is over the belly button
4. Head and eyes remain level looking at the contact
point
5. Arm are well extended.
6. Throw the bat head at ball. Extent the bat through
the path of the ball.
Follow through
1. Shoulders continue to rotate
2. Maintain a balanced position
3. Knee, hip and shoulder are aligned, bat finishes above the shoulder
4. Head is over the belly button
5. Head and eyes are level
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