Team Games and Sports

You might also like

Download as pdf or txt
Download as pdf or txt
You are on page 1of 66

TEAM GAMES AND SPORTS

VOLLEYBALL
History,Terminologies, Facilities and Equipment, Rules of the
Game, Safety Principles, and Basic/Advanced Skills
VOlleyball
game played by two teams, usually of six

players on a side, in which the players

use their hands to bat a ball back and

forth over a high net, trying to make the

ball touch the court within the opponents’

playing area before it can be returned.


history
Volleyball was invented in 1895 by William

G. Morgan, physical director of the Young

Men’s Christian Association (YMCA) in

Holyoke, Massachusetts. It was designed

as an indoor sport for businessmen who

found the new game of basketball too

vigorous.
history
Morgan called the sport “mintonette,” until

a professor from Springfield College in

Massachusetts noted the volleying nature

of play and proposed the name of

“volleyball.”
local association
The Philippine Amateur Volleyball Association (PAVA) was
founded by the Playground and Recreation Bureau (PRB) of the
Philippines on July 4, 1961. It was renamed the Philippine Volleyball
Federation (PVF) in 2003. The PVF was the recognized sporting
body for volleyball until 2015, when recognition was transferred to
the Larong Volleyball sa Pilipinas (LVPI), following a leadership
dispute in the PVF. The LVPI itself was succeeded by the Philippine
National Volleyball Federation (PNVF) in 2021.
TERminologies

Ace assist
A serve that is Passing or setting
not returned and the ball to a player
results in a point. who attacks the
ball for a point.
TERminologies
block campfire
A defensive play, A ball that falls on the
where a player floor and is surrounded
deflects a spiked ball by two or more players.
back into the The moment it hits the
opponent’s court by floor it looks like the
players are encircling the
jumping in front of the
ball and starting a
ball with their hands
campfire.
above the net.
TERminologies
cut
shot
dig
An attack with
Passing a spiked or
angle, almost
rapidly hit ball.
parallel to the
net.
TERminologies
double
hit
dink
When a player
A legal pushing makes contact
of the ball over with the ball twice
the blockers. in a row. This is
considered an
illegal hit.
TERminologies
foot
floater
fault
A legal pushing of the
When a player
bA non-spinning serve, it
steps over the line
can sometimes have
while serving,
erratic movement during
which results in a
flight.all over the
point for the
blockers.
opposing team.
TERminologies
joust
jumpserve When the ball is
falling directly on
A type of serve that is
top of the net, two
done by tossing the ball
opposing players
into the air, jumping, and
will jump and
hitting the ball when it is
attempt to push
in its downward motion.
the ball to the
other side.
TERminologies
let
kill
When a serve hits
A successful hit the top of the net
that results in an and rolls onto the
immediate point. other side,
resulting in a point.
TERminologies
line off-
shot speed hit
A ball that is
A ball that is
spiked right
spiked with less
down the
force and has spin.
opposing sideline
TERminologies
reception
power
error
alley
When a player is
A cross court
unable to return a
spike that
serve that should
reaches the
have been returned,
furthest end of
and it results in an
the court.
ace.
TERminologies
roll shot
This type of shot is
An offensive play similar
meant to go high
to a spike, but a hitter
enough to avoid a
will make contact
block and is
underneath the ball and
typically aimed
move their arm upwards
around 10 feet
instead of swinging
away from the net.
down.
TERminologies
service
pancake error
A type of dig that occurs An unsuccessful
when a player extends serve that occurs
his or her hand flat on by the ball landing
the floor, and lets the out of bounds,
ball bounce off the back failing to clear the
of his or her hand. net, or a foot fault
from the server.
TERminologies
shot
shank An offensive play in
which a ball is set
A wild and
and directed into an
unplayable pass.
open area on the
court.
TERminologies
side out spike
When the serving
When the hitter
team loses the
attacks the ball with
rally causing the
a swinging motion.
other team to
This is in an attempt
serve for the next
to get a kill.
point.
TERminologies

strong tip
side
A soft and off-speed
Left side of the attack done with the
court for right fingertips.
handed hitters.
TERminologies

weak
side
Right side of the
court.
facilities and
equipments
the volleyball
court
Court Dimensions Center Line
Attack Line
The Volleyball court is A center line is
60 feet by 30 feet in marked at the center An attack line is
total. The net in placed
of the court dividing it marked 10 feet of
in the center of the each side of the
equally into 30 feet
court, making each side
squares, above which center line.
of the net 30 feet by 30
feet. the net is placed.
the volleyball
court
Service Line
A service line, the area
from which the server
may serve the volleyball,
is marked 10 feet inside
the right sideline on
each back line.
the net
Volleyball poles which support
the net should be set at 36 feet
apart, 3 feet further out from
the sidelines. The net is placed
directly above the center line, 7
feet 4 inches above the ground
for women and 8 feet above
the ground for men.
Only 6 players on the floor at any
given time: 3 in the front row and 3
in the back row.

rules of Points are made on every serve for


the winning team of the rally (rally-
the point scoring).
game
Players may not hit the ball twice in
succession (a block is not
considered a hit).
Ball may be played off the net
during a volley and on a serve.

A ball hitting a boundary line is in.


rules of
A ball is out if it hits an antennae,
the the floor completely outside the
court, any of the net or cables
game outside the antennae, the referee
stand or pole, or the ceiling above
a non-playable area.
It is legal to contact the ball with
any part of a player’s body.

rules of
It is illegal to catch, hold or throw
the the ball.

game
A player cannot block or attack a
serve from on or inside the 10-foot
line.
After the serve, front-line players
may switch positions at the net.
rules of
the
Matches are made up of sets; the
game number depends on level of play.
Stepping on or across the service
line when serving while making
contact with the ball.

Volleyball Failure to serve the ball over the net


successfully.
rule
violation Ball-handling errors and contacting
the ball illegally (double touching,
lifting, carrying, throwing, etc.)
Touching the net with any part of
the body while the ball is in play.

Volleyball
Blocking a ball coming from the
rule opponent’s court and contacting
the ball when reaching over the net
violation if your opponent has not used 3
contacts AND has a player there to
make a play on the ball.
Attacking a ball coming from the
opponent’s court and contacting
the ball when reaching over the net
when the ball has not yet broken
Volleyball the vertical plane of the net.

rule Crossing the court centerline with


any part of your body, with the
violation
exception of a hand or foot. It is
only considered a violation if the
entire hand or entire foot crosses
the court centerline.
Serving out of rotation or out of
order.

Volleyball Back row player blocking


(deflecting a ball coming from the
rule opponent) when, at the moment of
contact, the back row player is
violation near the net and has part of their
body above the top of the net. This
is an illegal block.
Back row player attacking a ball
inside the front zone (the area
Volleyball
inside the 3M/10-foot line) when, at
rule the moment of contact, the ball is
completely above the net. This is
violation an illegal attack.
safety tips for
volleyball

WEAR PROTECTIVE EQUIPMENT


I usually recommend knee pads at the
very minimum. It will keep your knees safe
and prevent floor burns as well as
bruises.
safety tips for
volleyball

WEAR PROTECTIVE EQUIPMENT


I usually recommend knee pads at the
very minimum. It will keep your knees safe
and prevent floor burns as well as
bruises.
safety tips for
volleyball

The volleyball standards need to have


padding on them to protect yourself. If
wires are used to hold the poles in
place, pads should be used on the
wires as well.
safety tips for
volleyball

COMMUNICATE WITH YOUR TEAM


Many volleyball injuries are the result of
colliding with a teammate. Call for the ball and
listen to your team to avoid this kind of injury.
safety tips for
volleyball

CALL BALLS THAT ROLL ONTO THE


COURT
When practicing or when there are multiple
games going on in one location, balls can roll
onto the court. Make sure that you call them
out so that no one lands on the ball.
safety tips for
volleyball

CHECK THE GROUND


If you are playing outdoors, check the
sand/grass for sharp objects or glass prior to
playing.
safety tips for
volleyball
WEAR PROPER FOOTWEAR
Many injuries occur because of improper
footwear that does not provide adequate
support. You may also consider ankle braces
to avoid injuries that occur from landing on
someone’s foot (a common volleyball and
basketball injury).
volleyball injury
prevention

STAY HYDRATED
Drink plenty of water or sports fluid.
volleyball injury
prevention

STRETCH AND WARM UP


Many muscle injuries occur because the
muscles are cold and go from a resting state
to a maximum exertion state immediately.
Warming up and stretching will prevent injuries
and muscle soreness after the game.
volleyball injury
prevention

WEAR SUNSCREEN WHEN


PLAYING OUTSIDE.
volleyball injury
prevention

FIRST AID CAN HELP


It is always a good idea to be prepared for
any kind of situation. A basic knowledge of
what to do for cuts, bruises, and sprains would
come in handy.
basic
fundamental
skills
serving
The serve is the first contact in a
volleyball game, and it's an
important opportunity to gain an
advantage over the opposing team.
It is a skill that every player must
master as it’s the first move that
can give your team momentum
and shut down your opponent’s
momentum.
serving
There are different types of serves,
such as the underhand serve, the
overhand serve, and the jump serve.
Some more advanced serves
include the floater and the topspin.
No matter which type of serve you
decide to do, the key to a good
serve is accuracy and consistency,
which requires practice to master.
passing
Also known as the bump, is used to
receive the ball from the opposing
team's serve or hit. The goal of passing
is to keep the ball in play and set up an
offensive play. To pass effectively, the
player should get in position, keep their
arms straight and feet parallel, extend
their knees forward, and make contact
with the ball using their forearms.
setting
Setting or overhead passing is
the most important step in an
offensive play as it determines
which player gets to spike or
attack. This is normally done by
the team’s setter and is the
second step in the pass-set-
spike sequence.
setting

The setter must have good


hand-eye coordination and the
ability to make quick decisions
to determine who to pass to.
setting
To set, the player should use
their fingertips and create a
triangle with their thumb and
fingers. Their hands should be
above their heads with their
fingers relaxed but steady, with
their knees and elbows slightly
bent.
attacking
Attacking, also known as hitting,
is the final step in the pass-set-
spike sequence and is used to
score points. There are a variety
of different ways to attack a
ball, but the most common and
consistently effective way to do
so is by spiking.
attacking
Spiking is a combination of
jumping with powerful arm
swings in order to smash the
ball onto the opponent’s side of
the court.
attacking
Cross-court spike: A cross-
court spike is an attack that
goes diagonally across the
court, from one corner to the
opposite corner. This type of
spike is often used to avoid the
opposing team's blockers and
to target an open area of the
court.
attacking
Line spike: A line spike is an
attack that goes straight down
the line ahead of the hitter,
either on the left or right side of
the court. This type of spike is
difficult to block, but also
difficult to land as it is treading
near the out-of-bounds line.
attacking
Tool spike: A tool spike is an
attack that intentionally hits off
the opposing team's blockers,
deflecting the ball out of
bounds. This type of spike is
often used when the opposing
team's blockers are positioned
close to the net and the
attacker has limited options.
attacking
To be a good spiker, the player
must have good timing,
jumping power, and overall
athleticism. To spike effectively,
the player should approach the
ball with a quick three-step
approach, jump high, and hit
the ball with force and
accuracy.
blocking
Blocking is a defensive skill used
to stop the opposing team's
attack and can also be used to
potentially score points.
blocking
Blockers must focus on
stopping the opposing team’s
offensive attacks, while also
paying attention to the
opposing setter so that they
can better predict the opposing
team’s attack strategy.
blocking
It is important for blockers to be
able to react to an attack
quickly and be in position
before the attack is completed.
digging
Digging is a defensive skill used
to save the ball from hitting the
ground. It is often done when
the ball does not come directly
at the player, and a standard
underhand pass would be
impossible or extremely difficult
to get.
digging
To get into a digging position,
the player must sink their hips
low to the floor with their heels
slightly raised in order to be
light on their feet. They must
then stretch out their arms into
the underhand pass position.
digging
Liberos are often the position
that digs the most as they are
the core of a team’s defense.
thank you !!!
Describe the historical
development of volleyball.
When and where did the sport
originate? How has it evolved
over the years?

Identify and explain the


fundamental skills in
volleyball. Discuss the
techniques involved in serving,
passing, setting, spiking, and
blocking.

You might also like