Personal Grooming & Fitness- Online Written Assignment

Learner Name DINESH PRAJAPATI Reference ID/ Batch Code FIVT/GVD/23-24/29

Course Title Frankfinn Advance Certificate Course in Aviation, Hospitality, Travel & Customer Service

Assessor Name KAJAL

Name of I.V. JIGNASHA MAM

I confirm that the work submitted for this assignment is my own.

Learner Signature Date

24/04/2024

Guidelines: Students to attempt the below questions for getting PASS/ MERIT/
DISTINCTION
1. Write your responses in the space provided below the questions
2. It is compulsory to attempt all questions of PASS – to clear the assignment
3. Review your answers before submitting the Assignment

TIMELINE: You can take up to Two days to submit the Assignments

Personal Grooming Treatments – (Pass)

Q1. What is Grooming? (Pass)

Grooming is the art of self-presentation and is the sum total person’s appearance and his
attitude as well as a projection of his/her personality.
Personal Grooming & Fitness- Online Written Assignment

Q2. Classify Grooming? (Pass)

Grooming thus consists of two aspects

Meta physical
meta physical grooming consists of projecting certain attributes of one’s personality.one
must appear poised, elegant, confident and easy going without being casual.
Physical
Physical grooming consists of your appearance, which is categorized by the quality of
your skin, hair, personal hygiene, and sense of dressing, make-up, etiquette etc.

Q3. What are the qualities required for working in the Aviation, Hospitality, Travel &
Customer service Industries? (Pass)

 Attractive personality
 Sociable person with an interest in people
 Naturally warm and pleasant
 Patient
 Professional attitude
 Well groomed
 Good communication skills

Q4. Name the Layers of the Skin? (Pass)

 Epidermis
 Dermis
 Hypodermis

Q5. Name different types of skin? (Pass)

 Dry skin
 Normal skin
 Oily skin
 Combination skin

Q6. What are the causes of Acne and dark circle and also provide 02 remedies for each?
(Pass)
Personal Grooming & Fitness- Online Written Assignment

 CAUSES
 Hormone change – active in teens
 Genetic
 Bacteria
 Puberty
 Menstrual periods
 Pregnancy
 stress
 greasy or oily cosmetics & hair products
 high level of humidity & sweating
 less slip

 REMEDIES

 Do not prick, squeeze, scratch or rub.

 Balance diet, water, liquid diet
 Wash face at least twice a day
 CTMS – cleansing, toning, moisturizing, sunscreen

Q7. What are the types of hair? Highlight the causes of dandruff and provide 02 remedies?
(Pass)

 HAIR TYPES
 Normal hair
 Oily hair
 Dry hair
 Combination hair

 CAUSES
 Unclean habits
 Stress and emotional problems
 Skin diseases like psoriasis or eczema
 Dry skin
 Hard shampoo & sensitivity to hair care products
 Exposure to serve cold
 Excessive intake of oily and sweet foods

 REMEDIES
 Personal Grooming & Fitness- Online Written Assignment

 Use anti dandruff shampoo

 Wash hair at least twice in a week

Q8. What are the Do’s and Don’ts of Personal hygiene and Grooming Hygiene? (Merit)

 Do’s

1. Take a bath daily.

2. Wash your hands before eating.

3. keep your surroundings clean.

4. Wash food before eating.

5. Twice brush daily

 Don’ts

1. not showering often.

2. not brushing teeth.
3. not washing hands before or after handling food.
4. not washing hands after using the toilet.
5. not changing cloths daily

Q9. Why do you think it’s important to present yourself as a professional in an interview?
(Distinction)

I think it's important to present yourself as professional in an interview because it shows

that you take the opportunity seriously and that you're committed to making a good
impression. When you present yourself professionally, it demonstrates your
professionalism, reliability, and respect for the company and the interview process.

By dressing appropriately, being prepared, and showcasing your skills and

qualifications, you're able to convey your professionalism and show that you're the right
fit for the job. It helps create a positive impression and can increase your chances of
being considered for the position. presenting ourself professionally doesn't mean have to
be someone we're not. It's about being authentic, confident, and respectful. So, always
put best foot forward and let the skills and personality shine through!
Personal Grooming & Fitness- Online Written Assignment