PE Paper 2 B MAY 2018 (Ans)

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Both physical education and sport encourage individuals to engage

in physical activity, promoting overall health and well-being.

Physical education takes place within a educational setting, such as

schools, while sport refers to organized competitions and activities

that often occur outside of the classroom environment.

CANOC - It supports the development of sports in the


Caribbean through various programs.
Caribbean
Association of National It promotes Olympic education and try to
Olympic Comittees raise awareness of Olympic value
CFU -
responsible for organizing and regulating
Caribbean Football
Union football competitions and events within the

Caribbean
It inspire more individuals to participate in sports

It promotes the importance of physical fitness and healthy lifestyle

It creates jobs opportunities


Cortex

Renal Pelvis

Medulla
To move blood throughout the body
Heart

Brings oxygen into the body, to provide


Lungs energy, and removes carbon dioxide

Breaking down food and providing energy to


Stomach the rest of the body
Fitness level -
An athlete's fitness level, such as endurance, agility and muscular strength

Temperature -
High temperatures can increase the risk of heat exhaustion and heat stroke

Progression involves gradually increasing the intensity of training,

it is important because it allows the body to adapt and strengthen

gradually and reduce the risk of injuries.

Reversibility is important because it serves as a motivation to maintain

consistency in training and progress can be lost over time if you aren't

training enough

Overload invloves increasing the intensity of training or exercise beyond

the body's accustomed level to improve in fitness and performance.

It is important because it challenges the body's capacity.


Fartlek is an unstructured training method that involves a continuous run

at decreasing and increasing speeds.

Circuit training is a structured training method that involves performing

a series of exercises in an order at a quick pace with a brief rest.


A balance diet is a diet that contains the necessary nutrients in proportions
to support overall health and well-being

Iron
Protein

Carbohydrates

The meal would consist of baked chicken, pasta and lentil peas along with

a fruit bowl that contains sliced banana and watermelon with a 1 litre of

water at the side.


It promotes fitness and health

It supports the development of young people by engaging them in

teamwork, physical activity, leadership and teaches them discipline

It creates jobs and tourism revenue

Emergency officers
Specialized parking

Special seating arrangement

Ushers

It provides athletes with an unfair advantage over competitors.

It can lead to liver damage and cardiovascular problems


Specialized parking

Special seating arrangement


hers
Specialized parking
Special seating arrangement
U
Ushers

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