NE URO LIN GUIST I C KI NE S I OL OGY T R A I NI NG

The Chakras & Balance

7. Crown Chakra I am at peace.

6. Brow Chakra I am calm. I see clearly

5. Throat Chakra I express myself clearly. I listen. I hear

4. Heart Chakra I am loved. I am loving

3. Solar Plexus Chakra I am lovable. I am strong

2. Naval Chakra I am creative. I deserve pleasure

1. Base/Root Chakra I am safe and protected

The Seven Major Chakras not only control

and energize the vital organs of the body,
but they also affect a persons psychological
and spiritual condition.

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 The Base/Root Chakra

Name: Base or Root Chakra (Muladhara)

Location: Base of spine

Purpose: Grounding/Foundation

Colour: Red

Negative emotion: Fear

Relationshp with... Bones, pelvic area, immunity

Affirmations:

I am safe and protected at all times

My World is a safe place for me
It is safe for me to be here
I am meant to be here
I give myself permission to be here
I trust my body

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 The Naval/Sacral Plexus Chakra

Name: Naval or Sacral Plexus Chakra (Svadhisthana)

Location: Naval/Lower abdomen

Purpose: Movement and connection

Colour: Orange

Negative emotion: Guilt

Relationshp with... Genito-urinary system

Affirmations:

I am creative
I deserve pleasure
I give myself permission to experience pleasure
Life is pleasurable
I move freely

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 The Solar Plexus Chakra

Name: Solar Plexus Chakra (Manipura)

Location: Solar Plexus

Purpose: Transformation

Colour: Yellow

Negative emotion: Shame

Relationshp with... Digestive system, liver, gallbladder, kidneys

Affirmations:

I am worthy of love
I am lovable
I honour the power within me
I accomplish tasks easily and efficiently
Every day is fun and successfull

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 The Heart Chakra

Name: Heart Chakra (Anahata)

Location: Chest, heart, sternum

Purpose: Love & Balance

Colour: Green

Negative emotion: Grief

Relationshp with... Lungs, heart, Circulatory System

Affirmations:

I am loving and kind

I completely love and accept myself
I am loving to myself and others
I am loved. I am loving
There is enough love for everyone including me

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 The Throat Chakra

Name: Throat Chakra (Vissudha)

Location: Throat/Thyroid

Purpose: Communication

Colour: Blue

Negative emotion: Lies

Relationshp with... Thyroid, throat

Affirmations:

I speak and hear the truth

I express myself with clarity and ease
I know just what I want to say
I am listening carefully to what others say
My voice is heard

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 The Brow Chakra

Name: Brow/Third Eye Chakra (Ajna)

Location: Forehead, brow, third eye

Purpose: Self reflection

Colour: Indigo

Negative emotion: Illusion

Relationshp with... Autonomic nervous system, pituitary gland

Affirmations:

I see with clarity

I can manifest my vision
I believe in my own magic

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 The Crown Chakra

Name: Crown Chakra (Sahasrara)

Location: Cerebral Cortex

Purpose: Understanding/Connection to Higher Self

Colour: Violet

Negative emotion: Attachment

Relationshp with... Central Nervous System, Pineal Gland

Affirmations:

I am open to new ideas

I am guided by my inner wisdom
I am healthy. I feel whole.
I love My body
Information I need comes to me with ease

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 The Minor Chakras
In addition to the 7 Major Chakras, there are a number of Minor Chakras
that could come up in a Kinesiology Balance.

EYE BACK HEAD

minor chakra minor chakra
JAW/EAR
minor chakra

ARMPIT
minor chakra

FRONT SPLEEN
minor chakra
ELBOW
minor chakra
BACK SPLEEN
minor chakra HIP
minor chakra

HAND/PALM
minor chakra

KNEE
minor chakra

FEET/SOLE
minor chakra

References:
1. http://www.liveconsciously.com.au/energy-psychology/
2. Advanced Pranic Healing, Master Choa Kok Sui.

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