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STUDY GUIDE 7
1. Types of Muscle Tissues
Match the types of muscle tissues with the words and phrases.
1) Skeletal 2) Smooth 3) Cardiac
1, 3 Striated 2 Walls of blood vessels
2, 3 Single nucleus 3 Heart muscle
2, 3 Involuntary 2 Walls of digestive tract
3 Intercalated disks 1 Skeletal muscles
3 Branching network 1 Easily fatigued
on the 3_. The impulse is carried into the muscle fiber 2) Synaptic cleft
76
6) Pair of neck muscles that extend head. Splenius capitus
7) Innermost muscle of abdominal wall. Transversus abdominis
8) Raises ribs during inspiration. External intercostals
9) Elevates clavicle and scapula. Trapezius
10) Draws scapula downward and anteriorly. Serratus anterior
11) Adducts and draws humerus across chest. Pectoralis major
12) Sheetlike muscle of lower back that adducts
and extends humerus. Latissimus dorsi
13) Abducts, flexes, and extends humerus. Deltoid
14) Rotates humerus laterally. Infraspinatus
15) Assists deltoid in abducting humerus. Supraspinatus
16) Assists latissimus dorsi. Teres major
17) Assists biceps brachii (two muscles). Brachialis
Brachioradialis
18) Extends forearm. Triceps brachii
19) Flexes and rotates forearm laterally. Biceps brachii
20) Flexes and abducts wrist. Flexor carpi radialis
21) Flexes and adducts wrist. Flexor carpi ulnaris
22) Extends fingers. Extensor digitorum
23) Extends and adducts wrist. Extensor carpi ulnaris
24) Extends and abducts wrist. Extensor carpi radialis longus
25) Adducts, flexes, and rotates thigh laterally
(two muscles). Adductor longus
Adductor magnus
26) Abducts and rotates thigh medially. Gluteus medius
27) Extends and rotates thigh laterally. Gluteus maximus
28) Flexes and abducts thigh. Tensor fasciae latae
29) Flexes thigh only (two muscles). Iliacus
Psoas major
30) Flexes leg and thigh. Sartorius
31) Flexes leg and adducts thigh. Gracilis
32) Group of four muscles that extend leg. Quadriceps femoris
33) Three muscles that flex the leg and extend
the thigh. Biceps femoris
Semitendinosus
Semimembranosus
34) Dorsiflexes and inverts foot. Tibialis anterior
35) Flexes leg and plantar flexes foot. Gastrocnemius
36) Extends toes and dorsiflexes and everts foot. Extensor digitorum longus
37) Plantar flexes and everts foot. Peroneus longus
77
5. Major Skeletal Muscles
Label the muscles and associated structures in the following diagrams by writing the names of the labeled
parts in the spaces provided. After labeling, color-code the muscles to help you to distinguish them.
Head and Neck
1 1) Epicranial aponeurosis
2
2) Frontalis
4
3) Occipitalis
3
8 4) Epicranius
5) Masseter
9
6) Splenius capitus
10
7) Sternocleidomastoid
8) Temporalis
9) Orbicularilis oculi
5
11
10) Zygomaticus
6
11) Buccinator
7 12
12) Orbicularis oris
13) Platysma
13
8
1
2 9
3
Anterior Trunk
10
1) Sternocleidomastoid
2) Pectoralis minor
4
3) Internal intercostal
4) Serratus anterior
5 11 5) Rectus abdominus
6) Internal oblique
6 12 7) Transversus abdominus
8) Trapezius
7
13 9) Deltoid
10) Pectoralis major
11) Linea alba
12) External oblique
13) Aponeurosis of external oblique
78
Posterior Trunk
1) ___
Trapezius
2) ___
Deltiod
3) ___
Latissimus dorsi
4 4) ___
Levator scapuli
1
5) ___
Supraspinatus
5
6
6) ___
Infraspinatus
2 7) ___
7
Teres minor
8 8) ___
Teres major
9) ___
Rhomboideus major
9
3
Anterior Forearm
1 1) Biceps brachii
2 2) Brachialis
3) Brachioradialis
4) Extensor carpi radialis longus
5) Flexor carpi radialis
3 6) Palmerus longus
4
7) Flexor carpi ulnaris
79
Posterior Forearm
1) Triceps brachii
2) Brachioradialis
1
3) Extensor carpi radialis longus
4) Flexor carpi ulnaris
2
5) Extensor digitorum
6) Extensor carpi ulnaris 3
5
6
2 Anterior Thigh
1) Psoas major
3 2) Iliacus
3) Tensor fasciae latae
7 4) Sartorius Rectus
5) femoris Vastus
4
8
6) lateralis Adductor
5 9 7) longus Adductor
6 8) magnus Gracilis
10
9) Vastus medialis
10)
80
Posterior Thigh
1) Adductor magnus
2) Gracilis
3) Semiteudinosus 6
4) Semimembranosus
5) Gastrocnemius 7
6) Gluteus medius
7) Gluteus maximus 1
8) Biceps femoris
2
3
8
2 6
3 Anterior Leg
7
1) Peroneus longusnus
2) Tibialis anterior
3) Extensor digitorum longus
4) Patella
5) Patellar ligament
6) Gastrocnemius
7) Soleus
81
Lateral Leg
1) Biceps femoris 1 6
2) Gastrocnemius
3) Soleus
4) Peroneus longus
5) Calcaneal tendon
6) Vastus lateralis
2
7) Tibialis anterior
8) Extensor digitorum longus 3
7
4
8
82
7. Clinical Applications
a. The accumulation of lactic acid can make muscles sore. Would heat or cold applications be best to al-
leviate the soreness? Heat Explain. Heat increases blood flow to the affected area which speeds up
removal of waste products.
b. While playing tennis, Jim had a sudden pain on the back of his left thigh. Was this a sprain or a
strain? A strain. What muscles were probably involved? Biceps femoris, semi-
membranosus & semitendinosus
c. Tom has been working out to build up his muscles. At the microscopic level, how does a muscle in-
crease in size and strength? Heavy exercise increases the number of myofibrils in muscle fibers (cells).
83
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c. Stories connected with anniversaries, birthdays, Thanksgiving,
Christmas.
d. Stories from the Bible.
e. Stories of primitive life.
f. Stories of inventions.
g. Stories from local history.
h. Various studies of a geographical or sociological character.
i. Several or all of these types of material may be represented in a single
program.
j. Some schools carry this kind of work into higher grades.
2. The Intermediate Stage—Fifth and Sixth Years.
a. Beginnings of textbook instruction.
b. More attention to chronological order and geological setting.
c. Subject: ancient history, the Middle Ages, English history, American
history. Chief emphasis on American history.
d. Material usually biographical.
e. Some schools begin this stage of work in the fourth year.
3. The Last Two Years.
a. Subject usually the United States.
b. The subject often divided.
1. Colonial period for the seventh year.
2. Later period for the eighth year.
c. Some schools have English history in the seventh year.
d. Civics frequently combined with history, especially in the eighth year.
e. Occasionally some Greek and Roman or general European history in one
or both of these years.
4. The Program proposed by the Committee of Eight.
First grade: Indian life. Explanation of holidays.
Second grade: Indian life. Holidays. Local history.
Third grade: Heroes of other times. Holidays.
Fourth grade: Historical scenes and persons in American history, colonial period.
Fifth grade: Historical scenes and persons in American history continued. Great
industries of the present.
Sixth grade: European background of American history.
Seventh grade: American history to the Revolution. European background
continued.
Eighth grade: The United States since the Revolution. Great events in European
history.
References: Bourne, Teaching of History and Civics, pp. 72-74, 106-114, 353-
365. Reports of Committees: Committee of Ten, pp. 163, 177-181; of Fifteen, pp.
62-67; of Twelve, pp. 171, 174-175; of Seven, pp. 162-172; of Eight, pp. 1-91;
Salmon, in Year Book, Society for Scientific Study of Education, 1902, pp. 31-60.
McMurry, Special Method in History, pp. 18-33, 238-268. Kemp, Outline of Method
in History, pp. 133-263. Elementary School Record, Vol. I, No. 8, pp. 199-216.
Rice, History and Literature, pp. 27-74. Magnusson, in New York Teachers
Monographs, March, 1903, pp. 90-97. Greene, History in the Kindergarten.
Warfield, in Education, Vol. XIV, pp. 1-5. Gordy and Twitchell, Pathfinder in
American History, Part I, pp. 43-50; Part II, pp. 5-20. Proceedings, National
Education Association, 1892, pp. 310-316; 1905, pp. 304-308, 360-370; 1897, pp.
58-67. Payne, Elementary School Curricula, pp. 22, 24-39, 50.
Generalization, 62.
Group instruction, 162.
Ideals, 9.
Illustrative material, 171.
Imitation, 18.
Independent work, 9, 13.
Indirect instruction in morals, 150.
Individual and society, 2.
Individual differences, 239.
Individual instruction, 163.
Individualistic attitude, 111.
Inductive lesson, the, 51.
Industrial arts, 236.
Opportunity in, for coöperation, 132.
Inference, 75.
Instincts, 15-24.
Institutes, 230.
Intellectual education, 5.
Interest, and effort, 24, 25, 26, 27.
As an end, 8.
Interpreter, teacher as, 81.
Questioning, 114.
Direct, 114.
Alternative, 114.
Suggestive, 115.
Large scope, 116.
Planning, 116.
Novelty of form, 117.
Technique of, 119, 120.
By children, 130, 131.
Questions, pivotal, 170.
Preparation of, 171.
Pupils, 120.
Recitation lesson, the, 107.
Reflection, 72, 91.
Repetition, 44.
Responsibility, increased, of school, 146.
Review for perspective, 102.
Review lesson, 101.
Review, purpose of, 101.
Rugh, C. E., quoted, 153.
Russell, Jas. E., referred to, 235.
Wonder, 23.