SPORTS MASSAGE – HANDS ON

28-29/5/2022

LOCATION: MAKMAL GIMNASIUM 1 & MAKMAL BIOMEKANIK

TENTATIVE

Day Time Activity

Lecture
8.30am – 10.30am • Introduction to sports massage
• Anatomy of human muscles
10.30am – 11.00am Break
28/5/2022
Lecture
11.00am – 1.00pm
• Techniques in sports massage
1.00pm-2.00pm Break
2.00pm – 5.00pm Hands on session
8.30am – 10.00am Refreshment on sports massage techniques
10.00am-10.30am Break
29/5/2022 10.30-1.00pm Hands on session
1.00-2.00pm Break
2.00pm – 5.00pm Hands on session & end of program