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THIS BOOK BELONGS TO:

Name:

Address:

Contact:

Career:
TABLE OF CONTENTS

Content Page
Trading Rules 6
Trading Rituals 9
Trading Goals 10
Trading Checklist and Log 13
Index 146

2
FOREWORD

This journal is designed for traders looking for a useful tool for planning, tracking, and
managing trades. The ultimate goal of this journal is to give you the best picture of your
trading results over a period of time, and to help you make necessary adjustments to
generate better and better trades. To make the best use of this journal, below are some
suggestions:

i. Trading rules: Clearly set your trading rules; the more specific, the better. Refer to
the rules on a daily/ weekly basis to keep your trading on track.

ii. Trading rituals: Be best prepared for your trading before, during, and after your
trade execution. Remaining the best rituals helps you remove negative emotions that
often cause traders off track.

iii. Track your trade: Take notes of every element in connection with your trades based
on the trade rules you set. Make sure you abide by the rules because discipline is
what drives you to consistent profits.

iv. Review your trade: Review your trade on a regular basis (i.e weekly or monthly) to
pinpoint the areas of improvement. You can summarize all your important notes at the
end of the book so that you can refer to them swiftly.

All the trading checklist elements are designed professionally and systematically in this
book so that you don’t miss any useful information relating to your trading decisions.

All you need to do is to print it out & use it for each trade you take on.

In case you want a beautifully printed version by Amazon, you can reach it HERE.

Wish you all success in your trading journey!

My best always!

Frank Miller
HOW TO USE THIS TRADING JOURNAL

Many traders (may) know what should be done to earn consistent profits in trading, but
they can’t achieve the profits they crave for. There is no point in having all the treasured
advice in your head because sooner or later, it will be erased by many negative emotions
such as greed, anxiety, or over-expectation.

By saying this, I mean they must consistently apply the advice or principles they have
learned. Like any other areas in our lives, the best way to remember and apply anything
consistently starts with writing them down.

This trading journal concentrates on two main sections:

i. Trading rules, rituals, and goals


ii. Trading checklist and log

The first section guides you through who a perfect trader should be. It serves as a
standard for you to make reference to on a day-to-day basis.

The second part reflects what you have done to achieve the level you want. It is specially
divided into two main groups: entry process and exit process. The former is designed with
many criteria for your entry-decision process. The latter is equipped with up to three
exit points so that you can be comfortable recording your partial profit-taking process.

A successful trader must fully understand the principles set out in the first section and
consistently follows them in each of his/ her trades in the second section.

On the next page, I provide guidance about how to fill in some criteria related to your
trade. The trade planning and management will never be easier with the pre-formatted
table I have prepared.

Noted: This journal is my gift to you and is for usage only. Any reproduction or
transmission for commercial purposes is not allowed by the author – Frank Miller.
CHECKLIST & LOG GUIDANCE

Stock, forex, future, crypto or


any other entity you are trading

How many shares or lots you


Risk-to- put in your trade
reward ratio Long, short or any other
options
Symbol:
Entry Trade type: Entry price:
process Size: Stop-loss: Which signals/
triggers enable
R/R: Entry date: Take profit: the trade entry
Trade trigger:
Heads up: Take note of
any upcoming
Exit price 1: Date: events/
Exit conditions
Exit price 2: Date:
process ahead that you
Exit price 3: Date: should pay
attention to
Total gain/loss: New balance: Does your trade (crucial news, a
follow the rules: strong Fibonacci
Notes: level, support/
5
.1 . 3. 4.
2
. resistance,
forming waves,
etc.)

Used to note any market environments and


Keep track of your discipline level by
conditions, your emotions, your expectations,
circling the number reflecting the
or any other concern about your trades. It
compliance of your rules. 1 reflects the
helps you better manage yourself and your
worst and 5 is the best compliance.
trade after a certain period.

“It’s not whether you’re right or wrong that’s important, it’s how much money
you make when you’re right and how much you lose when you’re wrong”.

GEORGE SOROS
TRADING RULES
What to trade: Types of entities I trade include:

When to trade: What are the triggers that allow me to open a position?

When to exit: What are the signals to exit a position?


TRADING RULES
What are the strategies I use for my trades?

Risk management: What are the rules for managing my trades?


TRADING RULES
What is the minimum R-R for each On which timeframe(s) will I analyze
trade? trade setups?

What is the maximum risk What is the maximum trade size


percentage per trade? allowed?

Exit trades early: What are the criteria for an early trade exit?

Will I raise the stop-loss? If yes, how will I manage this?

Will I take partial profits? If yes, when and how much?


TRADING RITUALS
My pre-trading rituals:

What are the dos and don’ts when the trade is open?

My post trading rituals:


LONG-TERM TRADING GOALS
Goal setting helps you to stick to your trading plan, concentrate on positive
routines & actions, and make good decisions. A goal can either be a process-
oriented one or a profit-oriented one.

For example:
- Never risk more than 2% of my trading capital in each trade. (process-
oriented goal)
- 40% net profit in 12 months (profit-oriented goal).

Target
No. Goals achievement
date (if any)
SHORT-TERM TRADING GOALS
Quarter Year
Target
No. Goals achievement
date (if any)

Quarter Year

Target
No. Goals achievement
date (if any)
SHORT-TERM TRADING GOALS
Quarter Year
Target
No. Goals achievement
date (if any)

Quarter Year

Target
No. Goals achievement
date (if any)
TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

TRADING CHECKLIST & LOG
Symbol: Beginning balance:
Trade Type: Entry price:
Entry process
Size: Stop-loss:
R/R: Entry date: Take profit:
Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1 2 3 4 5
● ● ● ● ●

Symbol: Beginning balance:


Trade type: Entry price:
Entry process
Size: Stop-loss:

R/R: Entry date: Take profit:

Trade trigger:

Heads up:

Exit price 1: Date:


Exit process Exit price 2: Date:
Exit price 3: Date:
Total gain/loss: New balance: Does your trade follow
the rules:
Notes:
1
● 2
● 3
● 4
● 5

INDEX

No. Important notes Page


INDEX

No. Important notes Page

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