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Baked Fruit Salad With Cooling Yogurt Sauce
Baked Fruit Salad With Cooling Yogurt Sauce
https://www.fullplateliving.org/blog/baked-fruit-salad 1/4
9/4/22, 6:05 PM Baked Fruit Salad with Cooling Yogurt Sauce
Ingredients
● 2 Japanese persimmons
● 2 T sliced almonds
● 2 T chia seeds
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9/4/22, 6:05 PM Baked Fruit Salad with Cooling Yogurt Sauce
● 1 tsp erythritol
● a dash cardamon
Directions
Slice larger fruit and add everything except cherries to a large bowl. Add chia seed and
erythritol, and toss.
Bake for 1520 minutes or until the fruit starts looking “cooked”
Meanwhile, mix yogurt, turmeric and cardamon and place in refrigerator to chill.
In a small pan over medium heat brown the almonds for 23 minutes, until golden brown.
Remove pan from oven and let cool. Sprinkle almonds on top and pour one teaspoon (or
more if you’d like) of the cooling yogurt sauce on each serving.
Nutritional data
Yield: 1 pan
9 Servings
Calories: 140 • Fat: 2g • Sodium: 0mg • Carbohydrate: 33g • Fiber: 6g • Sugar: 25g • Protein:
2g • Net Carbs: 27g
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9/4/22, 6:05 PM Baked Fruit Salad with Cooling Yogurt Sauce
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