is alcohol good for health

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Drinking alcohol is a health risk

regardless of the amount. Research on
alcohol suggests a sobering conclusion:
Drinking alcohol in any amount carries a
health risk. While the risk is low for
moderate intake, the risk goes up as the
amount you drink goes up. 20 Jan 2024
https://www.mayoclinic.org › alcohol

Alcohol use: Weighing risks and bene!ts -

Mayo Clinic
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Harvard T.H. Chan School of Public Health

https://www.hsph.harvard.edu › alc...

Alcohol: Balancing Risks and Bene!ts

Moderate drinking seems to be good for the heart and
circulatory system, and probably protects against type 2
diabetes and gallstones. Heavy drinking is a major ...

Introduction What's Moderate Alcohol... The Downside

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6'?@....! | Alcohol Drinkin… FGH' - BBC News !
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Healthline
https://www.healthline.com › alcoh...

Alcohol and Health: The Good, the Bad,

and the Ugly
Consuming moderate amounts of alcohol
may offer some health benefits. However,
heavy drinking can have a negative
impact on your mood and the function
of ...

World Health Organization (WHO)

https://www.who.int › ... › item

No level of alcohol consumption is safe for

our health
4 Jan 2023 — Alcohol is a toxic, psychoactive, and
dependence-producing substance and has been classified
as a Group 1 carcinogen by the International Agency ...

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Which foods to eat

Warning: Even just one and which to avoid
peg can be deadly! while having alcohol
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WebMD
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Surprising Ways Alcohol May Be Good for

You
28 Jan 2023 — This may be in part because small amounts
of alcohol can raise your HDL ("good" cholesterol) levels.
Heavy drinking, on the other hand, boosts ...

National Institutes of Health (NIH) (.gov)

www.ncbi.nlm.nih.gov

Health Risks and Bene!ts of Alcohol

Consumption
Newer studies have identified an association between low to
moderate alcohol consumption and reduced CHD risk and
overall mortality. The most significant ...

Centers for Disease Control and Prevention (.…

https://www.cdc.gov › alcohol-use

Drinking too much alcohol can harm your

health. Learn the facts
Excessive alcohol use can lead to
increased risk of health problems such as
injuries, violence, liver diseases, and
cancer.The CDC Alcohol Program works
to ...

Harvard Health
https://www.health.harvard.edu › al...

Alcohol and your health: Is none be#er

than a li#le?
20 Sept 2018 — True, the data does not
confirm a protective effect of light
drinking. But the health risks were low,
and quite similar at levels between zero ...

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