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E2 - Breast Self Examination
E2 - Breast Self Examination
E2 - Breast Self Examination
Three Steps
• Annual screening mammogram beginning at age 40
• Clinical breast exams at least every 3 years at age 20 and every year at age 40
• Monthly breast self-exams by age 20
Breast Self Examination
Check own breasts for any irregularities;
• lumps,
• changes in breast size or shape,
• nipple discharge, or
• irregular tissue thickening
• BSE is easy and free
• May detect some cancers
Once a Month
• “Forty percent of diagnosed breast cancers
are detected by women who feel a lump, so
establishing a regular breast self-exam is
very important.”
Johns Hopkins Medical Center
• For pre-menopousal women the most commonly recommended time is just after
the end of menstruation, because the breasts are least likely to be swollen and
tender at this time.
• In women using oral contraseptives, just before starting the new pillbox.
THANKS…