Professional Documents
Culture Documents
Otc Summary
Otc Summary
Abbz Gayed
Pediatrics- Page 3
Oral Health- Page 10
Women’s Health- Page 17
Pregnancy and Breastfeeding- Page 22
Dermatology- Page 33
Gastroenterology- Page 51
Eye Disorders- Page 59
Respiratory- Page 69
Pain- Page 73
Ear, Nose and Throat- Page 78
Miscellaneous- Page 84
2
Pediatrics
1. Teething- Page 4
2. Fever/Febrile Convulsions- Page 5
3. Gastroenteritis and Dehydration- Page 6
4. Colic- Page 7
5. Cradle Cap- Page 8
6. Nappy Rash- Page 9
3
1. Teething
Usually erupt at 4 months and full teeth at 2-3 years
Symptoms
Drooling
Irritability
Swollen gums
Clingy behavior
Disrupted sleeping patterns
Rash around chin from drooling
Questions to ask?
Fever?
Any other Sx
How old
Non-pharmacological measures
Teething ring (silicone based as liquid filled can rupture and leak)
o Can put in fridge but NOT freezer as can get ice burn
Rub baby’s gums
Let baby suck on dummy or chew on clean, damp cloth
Dry biscuits to chew on
Treatment
Treatment Directions/Strength
Paracetamol 15mg/kg every 4-6 hours, MAX 60mg/kg
Ibuprofen 5-10mg/kg every 6-8 hours with food, >3 months, MAX
3 doses in 24 hours
Bonjela (Choline 8.7%, 0.5cm strip to the baby’s gums every 3 hours, >4
salicylate) months due to Reye’s Syndrome, MAX 6 doses per day)
Orabase Protective Paste Take a small dab of ORABASE Paste and coat the
(gelatin, involved area of the mouth with a thin film. Hold in
carboxymethylcellulose) position until it becomes sticky. Do not attempt to rub it
in)
2. Fever/Febrile convulsions
4
Temperature greater than 37 degrees
Treat symptoms not the fever
Fever itself is not harmful
Symptoms
Temp >37
Irritability
Fatigued
Tired
Dehydrated
o Low urine output
o Sulken eyes
o Skin turgor
Not eating well
Questions to ask?
Duration?
o More than 5 days needs referral
Age?
o <3 months needs referral
Any other symptoms?
Are their day to day habits disrupted?
Non-pcol measures
Dress in damp clothes
Drink plenty of fluids
Treatment
Treatment Directions/Strength
Paracetamol 15mg/kg every 4-6 hours, MAX 60mg/kg
Ibuprofen 5-10mg/kg every 6-8 hours with food, >3 months, MAX
3 doses in 24 hours
Referral points
<3 months old
More than 5 days
Fever and no other Sx
Dehydration
Stiff neck
Non-blanching rash (reddish rash)
Febrile convulsion experienced
o Lay child on side with head on side
o Cool washes and undress to singlet
o Seek medical attention
5
Diarrhoea in infants
NO ANTI-DIARRHOEALS
Symptoms
Vomiting
Diarrhoea
Abdominal pain
Cramping
Dehydration
Reduced appetite
Questions to ask?
Age?
Duration?
Dehydrated?
Can they keep fluids down?
Blood in vomit or stools?
Fever or other Sx?
Worse or improving?
Non-pcol measures
BRAT diet
o Bread, rice, apples, toast
Avoid irritating foods eg. Dairy, spicy foods
Continue to breastfeed or bottle feed
Treatment
Treatment Directions/Strength
Hydralyte (combo of 0-3 years= 100mL every 90 mins
electrolytes) 3-6 years= 100mL every 60 mins
6-12 years= 100mL every 30 mins
12-adult= 200mL every 30 mins (MAX 4000mL in adult)
Sip slowly. Refrigerate after opening and discard after
one month
Liquid, sachets, icy poles, effervescent tabs
Referral points
<6 months= diarrhoea for >6 hours
6 months – 3 years= diarrhoea for > 12 hours
3-6 years= diarrhoea for >24 hours
6 years – adult= diarrhoea for >48 hours
Failure to gain weight
Severe signs of dehydration (no urine output)
Blood in vomit or stools
4. Colic
6
Crying and screaming for 3x3x3 (>3 hours, >3 days per week, >3 weeks)
Symptoms
Crying for 3x3x3 Irritable
Clenched fists More common in
Pulled up legs up to belly and evening/night
periodic flexing
Questions to ask?
Duration? Any other Sx?
Non-pcol measures
Sooth baby Can try a one week trial of
Swaddle in blankets hyperallergenic formula for
Rock baby back and forth colicky babies
White noise eg. Vacuum Can try soy formula
cleaner If already breastfeeding, don’t
Check sucking technique (air in switch to formula
babies tummy could cause Burb baby after meals
colic) Warm baths
Check teet on bottle (should Assure parents that they are
slowly drip when tipped upside NOT bad parents
down) Take breaks and have someone
Don’t under or over feed else supervise baby
Switching to formula is unlikely
to help
Treatment
Treatment Dosage/directions
Infacol drops (Simethicone) 6 months-2 years= 0.2mL into bottle or into baby’s
mouth before feeds
> 2 years= 0.4mL qid after foods
MAX: 12 doses per day
Brauer Baby and Child Colic -Camomilia and others
<6 months= 0.5mL every 30 mins up to 4 doses
then q4h thereafter
>6 months= 1mL every 30 mins up to 4 doses then
q4h thereafter
AVENT Natural Anti-colic Vent pushes air into bottle NOT the baby’s tummy
system (bottle)
Referral
Failure to put on weight Over anxious parents
Lactose intolerant Signs of systemic infection
> 4 months old
5. Cradle cap
7
Form at about 1 month and subside at 8-12 months
Not itchy and not contagious
Recurrent cases could be fungal infections
Symptoms
Thick yellow and greasy scales on scalp and face
Baby is otherwise normal and happy
Questions to ask?
Age?
Duration?
Any other Sx?
Family Hx of dermatitis (generally there is no family history associated with
seborrhoeic dermatitis whereas in psoriasis and atopic dermatitis family
history is more likely)
Treatment
Treatment Dosage/Instructions
Olive oil BP -Massage scalp with olive oil and leave in overnight
-wash the next morning with gentle shampoo and soft
bristle toothbrush
-DO NOT TRY AND PICK OFF CRUSTS
Egozite Cradle cap -salicylic acid 6% in castor oil and olive oil
lotion -apply BD to dry scalp (only to crusts) for 3-5 days WITHOUT
washing scalp
-then wash with gentle shampoo
-repeat for remaining crusts
-some hairs may loosen and fall out. They will grow back
Referral points
OTC Tx failure
Crusts that appear in warm weather
6. Nappy Rash
Caused be skin contact of urine and faeces and skin maceration
8
Symptoms
Red rash at buttock and groin area
If bacterial, weeping or yellow crusting with fever
If fungal, well defined edge and may have bumpy texture
Questions to ask?
Duration
Types of nappies used
How do you wipe baby?
Signs of bacterial or fungal infection?
Spread outside of nappy area?
Tried any previous Tx? Did it work?
Treatment
Treatment Dosage/Directions
Hydrocortisone 1% -apply bd-tds until rash resolves (MAX 7 days)
Miconazole 2% -bd until fungal infection resolves and then for 7 days
after
Barrier Cream -apply after every nappy change
-Sudocrem (Zinc oxide)
Paracetamol 15mg/kg q6-8 hrs
NOTE: Order of application:
1) cortisone
2) anti-fungal
3) barrier cream
-can use combo products
-once inflammation subsides, CEASE cortisone
-can use clotrimazole 1% tds until Sx resolve
Referral points
Signs of bacterial infection (broken skin, fever)
Rash spreads outside nappy area
No improvement seen after 5 days
Persists beyond 2 weeks
Oral Health
9
1. Cold Sores- Page 11
2. Dry Mouth- Page 12
3. Aphthous Ulcers- Page 13
4. Gingivitis- Page 14
5. Oral Thrush- Page 15
6. Dental Caries- Page 16
1. Cold sores
Symptoms
10
Initial tingling- hours preceding Itchy
Blister- days Painful
Weeping On lips and generally unilateral
Crusts over (in about 1 week)
Questions to ask?
Age (refer young children) Lesions anywhere else in body?
Duration Pregnant or breastfeeding
Had before? How many times? (refer)
Treatment
Treatment Dosage/directions
Aciclovir 5% 5 x d for 5 days (5x5x5)
-at tingle stage
- >2 years
Famciclovir 500mg 3 tabs stat with plenty of water
-at tingle stage
Virasolve (idoxuridine and Hourly for day 1 then qid thereafter until lesions clears
lignocaine) -use once Sx have appeared
- >12 years
Hydrocolloid patch 8 hourly until lesion clears
-can give to pregnant women but still refer!!!!!
Referral points
Pregnant or breastfeeding Painless
Young child Lesions in other places of body
Immunosuppressed Large lesion
Hx of eczema More than 3 episodes a year
More than 14 days Signs of infection
11
Symptoms
Dry, cracked lips
Teeth stuck to lips
Sore or burning throat
Questions to ask?
Duration?
Any meds taking?
Treatment
Artificial saliva products
Eg. Biotene mouth spray (Water, glycerin, sorbitol prn)
Referral points
Medicine induced
Symptoms
White/yellow centre with red, inflamed border
12
On tongue or inner lip and cheeks
Painful
Questions to ask?
Duration
Other meds?
Been stressed lately?
Braces/dentures?
Treatment
Treatment Dosage/directions
Bonjela (choline salicylate) -0.5cm strip q3h (max 6 applications d)
Orabase (carmellose) -barrier on ulcer
-safe in all age groups
-dab on, NOT rub on
-prn
-SAFE in pregnancy
SM-33 Gel (lignocaine and -q3h prn
salicylic acid) -SAFE in pregnancy
Kenalog in Orabase -dab a 1cm strip on ulcer and hold in place until film
(Triamcinalone 0.1% in forms
orabase) -use nocte but can use up to tds after meals
-CAT C (AVOID)
Referral points
More than 2 weeks Drug induced
< 10 years old Painless
Crops of more than 5 Fever
>1 cm Tingling
Immunocompromised Nutritional deficiency
4. Gingivitis
Symptoms
Red inflamed gums due to plaque build up
13
Questions to ask?
When was last dental visit?
Reg meds?
Smoking?
Treatment
Chlorhexidine mouthwash 0.2% to prevent secondary infection
10mL swirled in mouth for 1 min BD for 1 days
o Can discolour teeth
o Separate from teeth brushing by one hour
Referral points
Drug induced (eg. NSAIDs, warfarin)
Hypertrophy involved
5. Oral thrush
Symptoms
White creamy plaques on tongue
14
When wiped away, show red inflamed mucosa
Common in babies in first few weeks of life
Questions to ask?
Duration
Recent antibiotic use?
Any ICS?
Ill fitting dentures?
Painful
Treatment
Treatment Dosage/Directions
Nystatin drops (100, -1mL qid under the tongue after food
000 units/mL) -hold in mouth for as long as possible then swallow
-continue for 7-14 days after Sx resolve
Miconazole 2% gel -birth – 1 year= 1.25mL (1/4 of measuring spoon) qid, place
in front of mouth in small portions
->1 year= 2.5mL (1/2 a measuring spoon) qid
-hold in mouth for as long as possible before swallowing
-Manufacturer CI use in less than 6 months age. This is
because children have choked because parents place spoon
in mouth. It is only used to measure out required amount
-continue for 7-14 days after Sx resolve
Referral points
Recurrent
>3 weeks
Diabetic
Plaques that cannot be removed
Painless
6. Dental caries
Symptoms
Tooth pain when biting down or eating sweet, hot or cold foods
15
Visible holes in teeth
Questions to ask?
Recent dental visit
Recent extractions?
Wisdom teeth coming out?
Gum involvement?
Non-pcol measures
Dentist
Treatment
Treatment Dosage/Directions
Nyal toothache drops (phenol, ethanol, Soak cotton bud with 1-2 drops and hold
benzocaine) in cavity for 1 minute, MAX qid
Ibuprofen 200mg 1-2 tabs q4-6 hours with food prn (MAX
6 tabs d)
-AVOID IN PREGNANCY
Referral points
Refer all patients to dentist as Tx is symptomatic
Women’s Health
16
1. Period Pain- Page 18
2. Premenstrual syndrome- Page 19
3. Cystitis- Page 20
4. Vaginal Thrush- Page 21
Symptoms
17
Lower abdo pain Nausea
Lower back pain Crampy
Fainting Moody
Questions to ask?
Had before? Severity of Sx?
Age? Pain before, during, post cycle?
Duration? Pregnant? (PV bleeding while
pregnant is NOT normal)
Treatment
Treatment Dosage/Duration
Mefanamic acid 250mg 2 tds with food for duration of pain (MAX 7 days)
-general NSAID counseling
-MAX 1500mg d
Naproxen 275mg 2 tabs stat then 1 tab q6-8 hours with food
-MAX 5 tabs d
-general NSAID counseling
Paracetamol 500mg 2 qid prn
-MAX 8 tabs d
Mersyndol night 1-2 tabs q4-6 prn
Para= 500mg -MAX 8 per day
Codeine= 9.75mg -Label 1
Doxyalmine= 5mg -anti-SLUD
Referral points
<12 years Heavy bleeding
>30 years Late period with pain
Disabling Sx Period pain not occurring
Recent EC use (could be during cycle
ectopic) Fever
Pain that starts and subsides Malaise
before cycle Painful sex
2. Premenstrual Syndrome (PMS)
Begin about 7-14 days before menses and subside a few hours after cycle
Psychological and physical Sx
Symptoms
18
Mood changes Depression
Irritability Bloated feeling
Insomnia Breast tenderness
Headache
Questions to ask?
Age?
Duration?
Psych and physical Sx?
Psych Sx alone?
Severity of Sx?
Treatment
1st Line: REFER
Treatment for MILD- Dosage/Directions
MODERATE
Pyridoxine (Vit B6) 50-100 mg d for prevention of Sx
- doses >500mg can lead to toxicity (eg. Peripheral
neuropathy)
Elemental calcium 1200mg d
-MAKE SURE PATIENT IS RECEIVING ELEMENTAL
CALCIUM
-SEs: nausea, flatulence
-C: renally impaired
Evening Primrose Oil 500mg 500mg bd
-Natural product
-poor evidence to support
Referral points
REFER ALL PATIENTS
<30 years
PMS Sx that worsen or remain same after onset of menses
Psych Sx alone
Sever or disabling Sx
3. Cystitis (UTI)
Inflammation of the bladder
Symptoms
Painful urination Urgency
19
Frequency Nocturia
Blood in urine Rapid onset
Questions to ask?
Onset? (gradual onset suggests STI- refer)
Age
Duration
Diabetic? (refer)
Treatment
Treatment Dosage/Directions
Ural (sodium -1-2 sachets dissolved in cold water up to QID, MAX 2 days
citrotartate) 4g use
sachets -caution in pts with HTN, HF and those with salt restricted
diets
-NOT to be used with nitrofurantoin
Hexamine Hippurate -poor evidence
-cannot be used with ural as hexamine needs acidic
environment to work and ural is alkaline
Referral points
Diabetic Sx lasting longer than 7 days
Immunocompromised Vaginal discharge
Man Fever
>70 years Pregnancy
<16 years
4. Vaginal Thrush
Caused by Candida albicans
Symptoms
Cottage like discharge Itching/Burning
20
Painful urination Painful intercourse
No odour Acute onset
Questions to ask?
Age? Immunosuppressed?
Recent Antibiotic use? Blood in urine/discharge?
Diabetic? First time?
Pregnant? Frequency of episode?
Treatment
Treatment Dosage/Treatment
Butaconazole 2% -1 applicatorful at bedtime until tube is finished
cream -SEs: local irritation
Referral points
> 4 episodes a year <16 years old or >60 years old
Diabetic Blood in urine/discharge
Immunocompromised First time infection
Odour No improvement within 7 days
Green/yellow discharge of Tx
Pregnancy
21
3. Reflux- Page 26
4. Nocturnal muscle cramps in pregnancy- Page 27
5. Pruritis in pregnancy- Page 28
6. Breast and nipple thrush- Page 29
7. Mastitis- Page 30
8. Lactation Problems- Page 31
9. Morning sickness- Page 32
22
Iron supplement if doctor recommends
High in iron foods include:
o Spinach, broccoli, cabbage
o Eggs
o Fish
o Poultry
Foods to avoid:
o Processed meats eg. salami
o Raw meat eg. In sushi
o Raw seafood
o Soft cheeses eg. Ricotta
o Soft serve ice cream
o Unpasteurized milk
o Pre-packaged salad
Eat a healthy well balanced diet
Golden rules of food safety:
o Put food that needs to be cold in fridge straight away
o If its been left out of the fridge for 2 hours or more, don’t eat it!
o Defrost and marinate food in the fridge
o Wash and dry hands thoroughly before and after preparing a meal
o Keep kitchen clean
o Separate raw and cooked foods and use separate knives and cutting
boards for each
o Cook foods until they’re steaming hot
o Make sure foods are fully cooked
Symptoms
23
Lower back pain
Questions to ask?
Happened before pregnancy?
How many weeks?
Try anything to treat?
Any Hx of muscoskeletal disorders?
Treatment
Paracetamol 1g qid prn (MAX 4g d)
NO NSAIDs unless under specialist advice
Referral points
Hx of muscle pain
Pain started before pregnancy
2. Constipation
Common in pregnancy as uterus pushes down on bowel
Could be due to Fe supplementation, dehydration etc
24
Symptoms
Constipation (esp in end stages of pregnancy)
Questions to ask?
How long?
Any dietary changes?
Any Fe supplements?
Any opioids?
Excessive antacid use?
Could it be hemorrhoids?
Treatment
Treatment Dosage/Instructions
Docusate (stool -50-150mg d-bd
softener) -takes 1-3 days to work
-MAX 500mg d in divided doses
-SEs: abdominal cramping, diarrhoea
Lactulose -15-45mL d in 1-2 doses
-Mercy guidelines: 20mL bd
-need to take regularly to work
NOTE: NO STIMULANTS (eg. Senna) IN PREGNANCY AS THEY CAN STIMULATE
CONTRACTIONS
Referral points
Blood in stools
>2 weeks
Pain on defecation
3. Reflux
Common in pregnancy
Symptoms
Feeling of acid coming up the throat
Heart burn
25
Indigestion
Treatment
Treatment Dosage/Directions
Mylanta Original (Al, -2-4 tabs chewed up to qid prn
Mg, Simethicone) -no more than 14 days use
-best taken after meals and at bedtime but prn really
Mylanta double -1-2 tabs up to qid prn
strength (Al, Mg, -5-10mL up to qid prn
Simethicone) -no more than 14 days use
-best taken after meals and at bedtime but prn really
Antacids -combo of Al, Mg, Na and Ca
-caution of Na if on a salt restricted diet
-Al and Mg together in the one product balance the
diarrhoea and constipation so it isn’t experienced
eg. Gaviscon (Ca and Na) 20mL qid prn
NOTE:
Constipation- exacerbated by antacids containing Al and Ca
Diarrhoea- exacerbated by antacids containing Mg
LABEL 4 if using other applicable meds
DON’T give OTC PPIs or ranitidine (B1). Only under doc advice
Referral
Coughing up blood Dysphagia
Radiating pain Vomiting
Anemia Treatment failure
Failure to gain weight
Symptoms
Muscle cramps esp. at night
Questions to ask?
26
Exercising?
Dehydrated?
Duration?
Treatment
Mag-Min 500mg 1-2 tabs d (Cochrane review), may cause diarrhoea
Referral points
OTC Tx failure
5. Pruritis in pregnancy
Due to bilirubin build up
Symptoms
Rash
Itch
27
Questions to ask?
Weeks?
Duration?
Any open, weeping wounds?
Allergies?
Other meds?
Treatments
Treatment Dosage/Directions
Moisturisers QV, Dermaveen, Cetaphil prn
Hydrocortisone 1% -Apply sparingly bd for 7 days MAX
-1 FTU covers the space of 2 hand palms
Sedating antihistamines -Dexchlorpheniramine (Polaramine): 2mg qid
for itch -Cyproheptadine (Periactin): 4mg tds
-Pheniramine (Avil): up to 45.3mg tds
-SEs: sedation (label 1a), anti-SLUD, confusion
Referral
OTC Tx failure
Open, weeping wounds
Symptoms
Burning
Itching
Stinging
Painful
28
Cracked nipples
Pink
Dry
Shooting and stabbing pain (in breast)
Questions to ask?
Recent antibiotic use?
Odour?
Open or weeping wounds?
Treatment
Treatment Dosage/Directions
Miconazole 2% -thin layer bd-qid and continue for 2 weeks when Sx
resolve
-don’t need to wipe off before feeding (helpful to baby)
-use after feeds to maximize contact time
Nystatin 100, 000 units -bd-tds and continue for 2 weeks after Sx resolve
-don’t need to wipe off before feeding (helpful to baby)
-use after feeds to maximize contact time
Paracetamol 1g qid (MAX 4g d)
Referral points
Suspected bacterial infection
OTC Tx failure
7. Mastitis
Inflammation of the breast
Generally infective cause
Symptoms
Pain
Oedema
Swelling
29
Erythema
Lump
Fever
Malaise
Lethargy
Nausea
Questions to ask?
Duration?
Systemic Sx?
Any abscess present?
8. Lactation problems
Not enough breast milk
Could be due to hormonal reasons, hot weather etc
Symptoms
Not enough breast milk
Irritable baby
Questions to ask?
30
Duration?
Any meds?
Are you dehydrated?
Have you tried expressing?
Increasing fluids?
Taking stimulants?
Treatment
REFER if non-pcol measures fail
9. Morning sickness
Common between 6 and 14 weeks gestation
Can occur anytime throughout day and pregnancy
Symptoms
Nausea
Vomiting
Dehydration
Weight loss
Unable to tolerate food or fluids
31
Reflux
Questions to ask?
Duration?
Anything aggravates?
Weight loss?
Dehydrated?
How many times a day throwing up?
Can you tolerate any food/fluids?
Treatment
Treatment Dosage/Directions
Ginger 1g d
Pyridoxine (Vit B6) 50-100mg tds
-doses >500mg can lead to toxicity (eg. Peripheral
neuropathy)
Blackmores Morning -1 tds
Sickness (ginger and B6)
Referral points
Suspected hyperemesis
Weight loss
Dehydration
Dermatology
1. Head Lice- Page 34
2. Scabies-Page 35
3. Eczema/Dermatitis- Page 36
4. Psoriasis- Page 37
5. Fungal Skin infections- Page 38
6. Nail fungal infections- Page 39
7. Acne Vulgaris- Page 40
8. Chickenpox- Page 41
32
9. Corns/calluses- Page 42
10. Warts- Page 43
11. Dandruff- Page 44
12. Sunscreen/Sunburn- Page 45
13. Wound management- page 46
14. Hair Loss- Page 47
15. Shingles- Page 48
16. German Measles (Rubella)- Page 49
17. Measles- Page 50
1. Head lice
Symptoms
Itch (not always present) esp at back of scalp, neck and behind ears
Live lice (dark sesame seed like)
Eggs (white and stuck at hair shaft
Questions to ask?
Current breakout at school? Anyone else in family affected?
Seen live lice? (can only start Any open lesions?
Tx if see live lice)
33
Non pcol measures
Don’t share hats, towels and girls to tie long hair back
Wash combs, brushes etc in hot water
Clean bed linen, towels, clothes etc and anything that can’t be cleaned, needs
to be tied in an air tight bag for 2 weeks
Wet combing technique (use for Dx or Tx)
o Apply condition to dry hair from tip to root & divide in 2-3cm sections
o Comb each section at least twice and wipe on white paper and see if
live lice are present
o Repeat every 2 days until no live lice are seen for 10 consecutive days
Treatment
Treatment Dosage/Directions
Quellada -Apply to clean, damp hair. Leave on for 10 minutes then wash off
(Permethrin 1%) thoroughly with water. Remove dead lice with a comb.
-don’t wash hair with shampoo for 2 days post
-PREFERRED IN PREGNANCY AND CHILDREN >2 YEARS
Hedrin -lotion or spray
(Dimeticone -apply to all hair
4%) -leave in for at least 8 hours (overnight maybe?) then wash out
-SAFE IN ALL POPULATIONS
KP 24 lotion -apply 20-40mL for at least 12 hours and then wash out
(maldison 0.5%) -use wet combing
-DO NOT USE IN PREGNANCY, SAFE > 2 YEARS
NOTE: -itch may persist for 1 week post eradication
-repeat Tx in 7 days and repeat wet combing technique every 2 days in between Tx
-can return to school after 1st Tx
Referal
Pregnancy, <2 years
OTC Tx failure (itch present 10 days post Tx)
Signs of infection (swollen glands, weeping, crusting)
2. Scabies
Mite infestation
Symptoms
Intense itch (worse at night and after bathing)
Rash in webbed areas (in between toes and fingers), buttocks, wrists, armpits
and genital areas
Burrows (small raised bumps under skin)
Questions to ask?
Describe rash
34
Itchy?
Worse at night and after bathing?
Treatment
Treatment Dosage/Directions
Lyclear (Permethrin -shower and dry thoroughly
5%) -apply to neck down, paying attention to skin folds, belly
button and groin, wait to dry and then wear clean clothing
-apply to neck, face and ears in <2 years and elderly
-leave on overnight and clean off the next morning
-treat all family members and people with close contact
-REPEAT IN 7 DAYS
Referral points
Pregnant/breastfeeding
< 2 years
OTC Tx failure
Itch present for 3 weeks post Tx
3. Eczema/Dermatitis
Symptoms
Red/itchy rash Dry and scaly
Weeping Papules/blisters
Poorly defined edge Generally in skin folds ie inner
Hot skin elbow, inner knees
Questions to ask?
Duration?
Any signs of infection (fever, warmth, purulent smell)
Occupation?
35
Have you come in contact with anything that may have sparked it off?
Location
Hx of eczema, asthma, hayfever
Are you allergic to detergents in the wash?
Treatment
Treatment Dosage/Directions
Emollients Eg. QV, Dermaveen (colloidal oatmeal, paraffin oil), Cetaphil,
Dermeze (White soft paraffin, liquid paraffin)
-use prn
-use bath lotions
-apply n before bed
Steroid Hydrocortisone 1%: bd for 7 days (>2 years)
Clobetasone 0.05%: d-bd for 7 days? (>12 years)
NOTE: -emollient can be applied 30 mins after steroid
-use FTU for steroids
Referral points
< 2 years in need of corticosteroid
OTC Tx failure
Face lesions unresponsive to emollients
Widespread or severe
4. Psoriasis
Hyperproliferation of skin
Symptoms
Pink lesions with silvery white scales
Well defined border
Symmetrical
Not normally itchy
Generally on knees, elbows, scalp and trunk
Redness extends beyond hair margin in scalp psoriasis
Hairloss suggests fungal infection
36
Questions to ask?
Description Itchy?
Duration Family Hx?
How long? Signs of infection?
Treatment
Treatment Dosage/Directions
Emollients Eg. QV, Dermaveen (colloidal oatmeal, paraffin oil), Cetaphil,
Dermeze (White soft paraffin, liquid paraffin)
-use prn
-use bath lotions
-apply n before bed
Cortisone Hydrocortisone 1%: bd for 7 days (>2 years)
Psor-Asist (Salicylic -Apply bd (softens and lifts scale)
acid 2%, coal tar -SEs: stains skin and clothes photosensitivity
5%, sulfur 3%) -safe in pregnancy and children
Referral
No Hx of psoriasis and presents with psoriasis like lesions
Severe lesions
Signs of infection
Pustular lesions
Symptoms
Itchy Well defined border
Red In pedis, in tow webs
Flaky In corporis, well defined border
Dry with clear centre
Questions to ask?
37
Duration?
Lifestyle? Eg. Been swimming lately?
Diabetic/immunocompromised? (REFER)
Nail involvement?
Bleeding? Odour?
Treatment
Treatment Dosage/Directions
Terbinafine 1% -ONCE d for 7 days ONLY
- >12 years old
-B1, don’t recommend in pregnancy
Bifonazole 1% -n until infection clears and then for 2 weeks after
-B3, don’t recommend in pregnancy
Clotrimazole 1% -tds until infection clears and then for 2 weeks after
-safe in pregnancy
Miconazole 2% -bd until Sx resolves and continue for 2 weeks after
-safe in pregnancy
Referral points
OTC Tx failure
Diabetic if have signs of infection
Immunocompromised
Recurrent infections
Nail involvement
Symptoms
Dull/yellow nail like appearance
Thick brittle nails
Questions to ask?
Trauma to nail?
Immunocompromised?
Diabetic?
38
Keep area clean
Change socks regularly (if on toe nail)
Avoid trauma to nails
Avoid sharing towels
Treatment
Treatment Dosage/directions
Miconazole -evidence is lacking
tincture -don’t recommend
Amorolfine 5% nail -applied once to twice WEEKLY (just as effective as each other)
lacquer -pack contains: nail file, cleaning pad, lacquer, reusable spatula
1. File nail own before each application (don’t use on healthy
nail afterwards)
2. Clean nail surface with cleaning pad
3. Dip spatula into lacquer (provides measured dose) and paint
entire nail surface
4. Close bottle tightly
5. Allow 3-5 mins for nail to dry
6. Clean spatula and neck of bottle with same cleaning pad
NOTE: Above process must be used before each application
-6 months for fingernails
-9-12 months for toenails
-careful not to get it on skin
-wear gloves when applying Tx
-skin irritation has been reported
-DO NOT GIVE TO CHILDREN, PREGNANT OR BREASTFEEDING
Referral
Too expensive for patient
Suspected poor compliance
Matrix involvement
7. Acne vulgaris
Hormone influenced inflammatory condition
Symptoms
Open and closed comedones Pustules with erythema
(black and white heads) Can be painful
Generally on face, chest, back
and shoulders
Questions to ask?
Age? (common in puberty) Severity?
Duration? Any meds? (could be drug
Occupation? induced)
39
Cosmetics?
Treatment
Treatment Dosage/Directions
Benzoyl -always start with 2.5 or 5% strengths
peroxide 1. Wash and dry hands before use
2.5, 5, 10% 2. Wash area with skin cleanser (eg. Cetaphil) and pat dry
gel 3. Apply gel ONCE d, leave on for 2 hours then wash off with water and
pat dry
4. After 3 days, if no discomfort is felt, apply n and leave on all night
5. After 7 days, can use bd
NOTE: duration of Tx is about 8-12 weeks, assess after 6 weeks
-SAFE IN PREGNANCY, Can cause acne flare
Azelaic acid -bd for 12 weeks
15% gel -step 1-2 as above
-DO NOT RECOMMEND IN PREGNANCY, can cause hypopigmentation
Referral
18. Moderate to severe acne 22. Patients over 25 presenting for
19. Occupational acne the first time
20. Failed OTC meds 23. Rosacea (flushed cheecks)
21. PCOS Sx 24. < 12 years
8. Chickenpox
Caused by varicella zoster virus
Transmitted by droplet particles
40
Contagious from a few days before the onset of rash until all lesions have
crusted over
Questions to ask?
Describe Sx?
Duration?
How was the patient feeling before the onset of the rash?
Treatment
Treatment Dosage/Directions
Paracetamol 15mg/kg q4-6 prn (MAX 60mg)
Solugel (propylene Prn (can keep in fridge for cooling effect)
glycol and NaCl)
Pinetarsol (wool tar-shake before use
2.3%) -add 15-30mL to a warm bath and bathe for 5-10 mins once d
-pat skin dry
Dexchlorpheniramine -2mg QID
(Polaramine) -normal sedating antihistamine counseling
Referral points
Pregnant
Immuncompromised
Signs of infection
Joint pain
Initial Sx persisting
9. Corns and calluses
Due to pressure and friction
Symptoms
Corns:
o Usually on tops, sides and tips of toes
o Grey hard core of skin with a yellow raised ring of inflammation
around
Calluses:
o Flattened yellow/white thickened skin
o Usually on balls of feet, heel
o Burning sensation
41
Questions to ask?
Footware?
Location? (plantar surface is probably a wart)
Relieving factors? (when shoes are removed, pain should subside whereas
pain in a plantar wart remains)
Any tiny black dots?
Treatment
Treatment Dosage/Directions
Scholl Corn shield -apply to corn
gel plaster
Scholl foam cushions -apply to corn
Scholl corn removal -apply to corn d for MAX 2 weeks
pads 40% salicylic -caution in diabetics, allergy, <16 years (don’t use)
acid
Wart Tx See wart section
Referral points
Soft corns
Tx failure
Impaired peripheral circulation (as in diabetics)
Difficulty walking
10. Warts
Human papilloma virus spread by direct skin-skin contact
Symptoms
Cauliflower appearance Single or in crops
Black dots on surface Hands and knees and sole of
foot (plantar)
Questions to ask?
Age Associated Sx?
Location
42
Has the wart grown and
changed overtime?
o Cover wart with
Non pcol measures waterproof tape (eg.
Contagious so avoid skin to Duct tape) and leave on
skin contact with others or for 6 days, soak, pare
other parts of body with pumice stone,
Don’t pick at wart leave overnight
Usually disappear with 6 o Reapply tape and
months – 2 years repeat for 8 cycles
Duct tape occlusion therapy
Treatment
Treatment Dosage/Directions
Duofilm Solution -once d until removed (Refer at 12 weeks if not effective)
(16.7% salicylic acid, -Before application, clean affected area, soak wart in warm water for 5
16.7% lactic acid) minutes, remove loose tissue with a pumice stone and dry thoroughly.
Scholl corn removal -apply to wart d for MAX 12 weeks
pads 40% salicylic -caution in diabetics, allergy
acid -CAN USE IN CHILDREN, PREGNANCY AND B/F
Wartner (dimethyl -hold applicator to lesion for 20 seconds
ether, propane) -repeat every 15 days prn (MAX 3 doses)
-DO NOT USE IF PREGNANT, B/F, <4 YEARS
Diswart -apply bd
(glutaraldehyde -use pumice stone every 1-2 days
10%) 3 month Tx
-SAFE IN PREGNANCY AND B/F
NOTE: Paint normal skin with nail polish or cover with tape with a hole left for the
wart. Apply substance to wart. Apply more tape to increase occlusion. Remove tape
the following day, file with a pumice stone.
Referral points
Pain or bleeding without Multiple and widespread
provocation Anogenital and facial warts
>50 years Lesions that have grown or
Diabetic changed colour
11. Dandruff
Hyperproliferative skin condition
Could be fungal
Symptoms
Dry, itchy, flaky scalp
Dead cells on patients clothing
More common in winter
Confined to scalp (DIAGNOSTIC CRITERIA)
Questions to ask?
43
New hair products?
Any associated hair loss?
Inflammation, bleeding scalp?
Treatment
Treatment Dosage/Directions
Head and shoulders -use daily until dandruff clears
(Zinc pyrithione 0.5%) -SAFE IN ALL PATIENT GROUPS
-SEs: dermatitis (Avoid if have pre-existing dermatitis)
Selenium sulfide 1% -twice weekly for 2 weeks then once weekly for 2 weeks
-apply to wet hair, leave for 2-3 mins then wash out
-SEs: skin irritation, hair and jewellery discolouration
-avoid if patient has broken or inflamed skin,
Nizoral 1, 2% -twice weekly for 4 weeks
(Ketoconazole) -apply to wet hair, massage into scalp, leave for 5 minutes.
Wash and then repeat
-SEs: skin irritation, hair discolouration
-AVOID IN PREGNANCY
Referral points
OTC Tx failure
Signs of infection
Suspected fungal Infection
Symptoms
Pain
Redness
Peeling
Questions to ask
Age Any photosensitive meds?
Duration Recent sun exposure?
44
Non pcol measures
Prevention:
o Slip on some sun protective clothing
o Slop on some SPF 50+ sunscreen 20 mins before exposure and reapply
every 2 hours
o Slap on a broad brimmed hat
o Seek shade between 10am and 2pm
o Slide on some sunnies
o Lip balm sunscreen
Treatment
o Avoid further sun exposure
o Drink plenty of fluids to avoid dehydration
o Take cool showers and apply cool compresses
o Wear loose, soft clothing to avoid irritation to burned skin
o Apply moisturizer to burnt area
Treatment
Treatment Dosage/Directions
Paracetamol prn
Solugel Prn (can keep in fridge for cooling effect)
Soov Burn Spray -qid
(cetrimide, lignocaine, -hold spray 10cm from affected area and spray until skin is
phenoxyethanol) wet
-for face, spray onto fingers and then apply to face
Referral points
Melanoma like lesions (think ABCE)
o Asymmetry (not usually round)
o Border (often irregular)
o Colour (varying shades)
o Diameter (>6mm)
o Evolution (itching/ulcerating)
Symptoms
Vary depending on wound
Open
Cut skin
Weeping
Odour if infected
Questions to ask?
45
How did the wound come about?
Any NSAIDs, anti-coagulants, anti platelets use?
Treatment
DON’T USE GAUSE
Keep moist
Clean an acute wound with: sterile 0.9% NaCl vials
If the wound is contaminated: Betadine 1% solution (povidone-iodine) for 4
mins then wash off
Stop bleeding by pressure or alginate dressing
Close a laceration with steri strips
Dress with Tegaderm with Pad (island film dressing). Change every 5 days or
sooner if exudate moves towards edges of island
Symptoms
Receding hair line
Hair thinning out
No other Sx
Redness and patchy hair loss (fungal)
Questions to ask?
Gradual onset? Age?
46
Meds? Iron deficient?
Stressed? Itchy?
Treatment
Treatment Dosage/Directions
Iron -2 month trial if suspected deficiency in women
-empty stomach (can have with food if causes tummy upset)
-swallow whole, label 4
Minoxidil 2, 5% -apply 1mL bd to dry hair and do not wash hair for 4 hours
-let hair dry naturally
-wash hands before use
-may initially have increased shedding
-some response should be seen at 4 months
-if no response seen at 12 months, refer
-do not use a wig, hat or scarf for at least 1 hr after applying
-SEs (due to systemic absorption): rapid HR, chest pain,
dizziness
-can get hair growth above eyebrows and cheeks, skin
irritation
-best used when some hair is already on scalp
-NOT IN PREGNANCY, <18, >65
Referral points
<18 years
Sudden onset
Suspected iron deficiency
Diabetes
Hypothyroidism
Fungal infection
15. Shingles
Caused by reactivation of varicella zoster
Symptoms
Prodromal phase: general malaise, headache, fever, sore throat
Blistering rash on trunk (on ribcage side)
Extreme pain
Lesions erupt over a week and heal within 2 weeks
Questions to ask?
Had before?
47
Where did lesions start?
Immunocompromised?
Treatment
Treatment Dosage/Directions
Paracetamol 15mg/kg q4-6 prn (MAX 60mg)
Solugel (propylene Prn (can keep in fridge for cooling effect)
glycol and NaCl)
Zostrix (capsaicin -for post hepatic neuralgia
0.025%) -tds-qid
-rub in thoroughly and wipe off excess
-wash hands thoroughly after
-wear gloves when applying if burns
-don’t use during an acute attack as may make worse
-can cause chemical burns
-see doc if neuralgia persists after 14 days
Referral
Child
Immunocompromised
Signs of infection
Pregnant
Symptoms
Cold like Sx and swollen glands preceeding rash
Blotchy itch rash (NOT RAISED as in chickenpox)
Pink on whole body
Infectious 7 days before rash appears
Questions
Age?
Had before?
48
Non pcol measures/Treatment
Fluids and rest
Paracetamol
Referral points
Pregnant women
17. Measles
Symptoms
Prodrome phase (24-28 hours before rash): fever, runny nose, malaise,
reduced appetitie, Koplik’s spots in mouth
Non-itchy rash that starts behind the ears and spreads to the trunk and
extremities in 24 hours
Blotchy flat rash and coincides with a high fever
Cough for 1-3 weeks
Questions to ask?
Where did the rash start?
49
Any spots in mouth?
Any other family members affected?
Referral points
Pregnant women
Gastroenterology
1. Haemorrhoids- Page 52
2. Heartburn- Page 53
3. Diarrhoea and vomiting- Page 54
4. Motion sickness- Page 55
5. Constipation- Page 56
6. Irritable bowel syndrome- Page 57
7. Threadworm- Page 58
50
1. Haemorrhoids
2 types: internal and external
Symptoms
Bleeding Perianal itching
o Spotting around toilet Mucus discharge
pan Pain
o Streaking on toilet Internal: more pain during
tissue bowel motion
o Blood on SURFACE of
stool
51
External: pain AFTER bowel
motion, pain on
pressure/contact
Questions to ask?
Symptoms Recurrent?
Had constipation lately? Occupation? (associated with
Do you strain? lifting and sitting?) diet?
Type of bleeding? Colour? Pregnant? (common in
Where? Volume? pregnancy)
Referral
Abdo pain Persistent changes in bowel
Blood IN the stool habits
Fever >3 weeks
Unexplained rectal bleeding <12 years old
Additional treatment
Treatment Dosage/Directions
Ranitidine 150mg -1 bd
-diarrhoea, constipation
->12 years old
52
OTC PPI -1 d
-Pantoprazole 20mg -normal PPI counseling
-Rabeprazole 10mg -MAX 2 WEEKS
- >18 years
NOTE: all antacids, MAX 2 WEEKS
Additional Treatment
Treatment Dosage/Directions
Loperamide 2mg -2 stat then 1 after every bowel motion (MAX 8 d)
-SEs: abdo pain, N&V, flatulence
-ideally, let gastro run its course
53
-B3, >12 years
Lomotil -2 tabs qid (MAX 8 tabs)
(Diphenoxylate -label 1
2.5mg, atropine -SEs: as above, anti-SLUD
25mcg) -C, >12 years
4. Motion sickness
Symptoms
Weakness
Nausea
Pallor
Questions to ask?
54
Had before?
Severity of Sx?
Treatment
Treatment Dosage/Directions
Pheniramine 45.3mg -half-1 tab 30 mins before travel, up to tds
-5-10 years: half tab 30 mins before travel, up to tds
-label 1, normal sedating antihistamines counseling
-SAFE IN PREGNANCY
-Promethazine HCl -HCl- 25mg night before or 2 hours before travel, >2 y/o
-Promethazine theoclate -theoclate: 25mg 1-2 hours before travel, >5 years
- normal sedating antihistamines counseling
-CAT C
Kwells (Hyoscine -1-2 tabs 30 mins before travel (MAX 4 tabs)
hydrobromide 0.3mg) -label 12
-normal sedating antihistamines counseling
- >6 years, B2
5. Constipation
REFER TO CONSTIPATION IN PREGNANCY, PAGE 25
Additional Treatment
Refer to ‘LAXATIVES’ in AMH summary for extra information
Treatment Dosage/Directions
Psyllium Husk -1 spoonful in 250mL water tds, drink asap
(Metamucil) -take with EXTRA FLUID to ensure laxative effect
-2-3 days for full effect, starts working in 1 day
55
-safe in heart disease
Docusate with -1-2 n, then 1 prn, up to 4 tabs
senna 50/8mg -6-12 hours to work
Lactulose -15-45mL d in 1-2 doses
-Mercy guidelines: 20mL bd
-need to take regularly to work (1-3 days)
-safe in heart disease
Movicol - 1 sachet in 125mL prn, MAX tds
(polyethylene -can keep in fridge for 24 hours
glycol) - >2 years, use movicol half
Symptoms
Chronic abdo pain
Diarrhoea and constipation alternating
Pain relieved by defecation or wind
Questions to ask?
Change in diet?
56
Stressed?
Depressed?
New meds?
Treatment
Treatment Dosage/Directions
Psyllium Husk -1 spoonful in 250mL water tds, drink asap
(Metamucil) -take with EXTRA FLUID to ensure laxative effect
-2-3 days for full effect, starts working in 1 day
-safe in heart disease
Buscopan -1-2 tabs qid
(hyoscine -SEs: sedation, anti-SLUD
butylbromide -AVOID IN PREGNANCY
10mg)
Iberogast -2 different plant extracts
-20 drops tds
-SAFE IN ALL PATIENT GROUPS
Referral points
<16 years
>40 with changing bowel habits
Pregnant
Blood or fat in stools
Weight loss
Bowel obstruction
Systemic Sx eg. Fever
7. Threadworms
Symptoms
Itchy bottom, esp at night
Irritability
Sleep disturbances
Tiredness
Loss of appetite
57
Questions to ask?
Have you seen actual worms?
Have you performed the sticky tape test?
o Apply sticky tape to the anus at night and remove in the morning and
look for eggs.
Recently travelled?
Duration?
Age of patient?
Treatment
Treatment Dosage/Directions
Pyrantel -10mg/kg as a single dose, with food, (MAX 1g)
(Combantrin -repeat in 2 weeks
100mg squares) -itching may continue for several days after Tx
-PREFERRED in all patient groups
-for other worms, 10mg/kg/day for 3 days.
Mebendazole -1 tab stat regardless of age/weight
(Combantrin-1 - >2 years
100mg) -repeat in 2 weeks
NOTE: TREAT ALL FAMILY MEMBERS
Referral points
OTC Tx failure
Secondary infection due to itch
Recent travel
<6 months
Pregnant (no Tx is totally safe)
Eye
1. Dry eye- Page 61
2. Red eye- Page 62
3. Contact lens care- Page 63
4. Viral Conjunctivitis- Page 64
5. Bacterial conjunctivitis- Page 65
6. Allergic conjunctivitis- Page 66
58
7. Stye- Page 67
8. Chalazion- Page 67
9. Blepharitis- Page 68
General Eye
*REFER TO APF FOR ADMINISTRATION OF DROPS AND OINTMENTS*
Questions to ask ALL patients that present with any eye disorder:
Wear contacts? Pain?
Drug induced? Photophobia?
Occupation? Visual field disturbances?
Dry mouth as well?
59
Referral points for ALL patients that present with an eye disorder:
True eye pain Vision loss
Photosensitivity Foreign body in eye
Drug induced eye problem Redness away from pupil
Visual field disturbances
1. Dry eye
Lack of tears or poor quality tears
Symptoms
Dry, itchy, gritty, watery eyes (watery because of overproduction)
Questions to ask?
Wear contacts? Occupation?
Drug induced? Dry mouth as well?
60
Pain? Visual field disturbances?
Photophobia?
Treatment
Treatment Dosage/directions
Genteal eye drops (hypromellose 0.3%) -prn (1 drop every 1-12 hours prn)
-counsel on eye drop administration
-SEs: transient stinging and burning reported
Liquifilm Tears (1.4% polyvinyl alcohol) -prn (1 drop every 1-12 hours prn)
-counsel on eye drop administration
-SEs: transient blurred vision
PRESERVATIVE FREE DROPS FOR CONTACT LENS WEARERS
Poly Gel (carbomer 0.3%) NOTE: Eye drop but has ‘gel’ in brand name
-prn (1 drop every 1-12 hours prn)
-counsel on eye drop administration
-NOTE: use last if other drops are also being used
Refresh (polyvinyl alcohol 1.4%, -prn (1 drop every 1-12 hours prn)
povidone 0.6%) -counsel on eye drop administration
GELS/OINTMENTS
Genteal Gel (hypromellose 0.3%, 0.2% -nocte
carbomer) -counsel on eye ointment
-transient blurring of vision
Refresh Night time (paraffin) -nocte
-counsel on eye ointment
-transient blurring of vision
Referral points
Drug induced dry eyes Associated dry mouth
Bottom lid turns outward Child as rare
Persistent Sx
2. Red eyes
Symptoms
Red eye
Questions?
REFER TO PAGE 60
New cosmetics?
61
Non pcol measures
Reassure patient it is self limiting
Wear shades
Avoid irritants eg. New cosmetics?
Don’t rub eyes
If infectious cause, discard cosmetics used in this period
Avoid contacts during and for 48 hours after infection clears
Wash hands before and after instilling drops
Avoid touching eye, sharing towels ets
Cold compress (cold towel on eye for 10 mins on, 10 mins off- prn)
Referral
REFER TO PAGE 60
ONE red eye
1. When to clean contact lenses? At night as soon as you remove them – not in
the morning. Do not change brand of solution without first consulting your
optometrist
2. Steps in cleaning:
62
(a) Preparation and washing hands – wash hands before removing contact
lenses, and make sure you rinse off all the soap first. Dry the hands with a lint
free tissue/cloth
(b) Cleaning (Rubbing) – Place a few drops of multi-purpose cleaning solution
(eg. Optifree Ever Moist (thicker than standard Optifree and has greater
contact time)) in the palm of your hand. Place the lens on the tip of your
index finger of you other hand and rub it into the solution for 30 seconds.
Turn the lens inside out and repeat for the other side. Turn the lens back the
correct way again.
(c) Rinsing – hold the lens between the thumb and the index finger again and
rub the lens under a stream of multipurpose solution again to rinse off the
original solution *DO NOT USE TAP WATER.
(d) Storage and disinfection – Place the lens in the appropriate side of the case
and cover with fresh solution. Screw the lid on and shake to mix the solution.
(e) Rinse before re-insertion – in the morning, remove the lens from the case
and rinse with the solution before putting it into the eye. Discard the solution
in the case, rinse with hot water and dry with a tissue.
4. Viral conjunctivitis
Symptoms
Watery
Irritated
Foreign body sensation
Both eyes
63
Generalized redness
Associated with cough and cold Sx
Questions to ask?
REFER TO PAGE 60
Any other Sx?
Recently been sick?
Treatment
Cool compress
REFER TO PAGE 60 and 61 FOR SPECIFIC Sx
Normal saline eye irrigation
5. Bacterial conjunctivitis
Symptoms
One eye affected which then Generalized redness
spreads to the other eye Crusting in the morning
Purulent discharge Waking up with eyelids stuck
Gritty feeling together
64
Questions to ask?
Thick, sticky discharge?
Wake up with eyelids stuck together?
Anyone else in family affected?
Treatment
Treatment Dosage/Directions
Chloramphenicol eye -1-2 drops, every 2 hours for the first 24 hours, then
drops 0.5% decreasing to 6-hourly until discharge resolves,
-MAX 5 days
-can cause unpleasant taste
-does not need to be kept in fridge once opened
Eye ointment 1%
-nocte or tds for children
Referral
REFER TO PAGE 60
OTC Tx failure
6. Allergic conjunctivitis
Symptoms
Both eyes affected
Watery discharge
Itchy
Redness in corners of eyes
Associated rhinitis
Seasonal
65
Questions to ask?
Do you have hay fever? Eczema? Or asthma?
Any other Sx?
Treatment
Oral antihistamines
REFER TO PAGE 60
Can use prophylactic Tx if known to get as certain times of year
Referral points
OTC Tx failure
7. Stye/Chalazion
Stye- inflammation or infection of eyelid margin (anti’s generally not
needed)
Chalazion- blockage of meibomian gland
Symptoms
Lump in upper or lower eye lid
Chalazions are generally on the top lid whereas styes are generally on the
bottom lid
Swelling and redness around lump
66
Pain (stye)
Painless (chalazion)
Questions to ask?
Recent trauma to eye?
Painful?
Recently had blepharitis?
Referral
Systemic Sx
Turning of lower eyelid
Middle/elderly aged patient with painless lump
8. Blepharitis
Inflammation of the eye lid margin
Can be a type of dermatitis
Symptoms
Bilateral
Raw red lid margins
Crusting of eyelashes
Greasy appearance
67
Questions to ask?
What other symptoms do you have? (check for scalp involvement)
Extent of lid involvement? (if localised not likely to be blepharitis)
Eye involvement? (conjunctivitis is commonly associated with blepharitis)
How long have you had these symptoms for?
Other medical conditions? (Looking out for seborrhoeic dermatitis and
rosacea)
Have you recently changed cosmetics? (can cause sensitisation and contact
dermatitis)
Referral
Resistant to OTC Tx
Respiratory
1. Cough- Page 70
2. Cold and Flu- Page 71
3. S3 Asthma relievers- Page 72
NOTE:
68
NO MEDICATED COUGH AND COLD PRODUCTS TO BE USED IN <6 YEARS
OLD OTC
Can be given <6 years of age with a prescription but recommended to call
doctor and discuss alternatives (doc may not be aware of new guidelines?)
Any cough and cold preparation requested for a child between 6-12 years,
should only be given at the discretion of the pharmacist or prescriber
1. Cough
Symptoms
Dry or chesty cough Sometimes associated cold Sx
Questions to ask?
Productive or dry? Blood? Rust coloured
Sputum colour? White (viral (pneumonia), pink tinge (left
infection), yellow/green ventricular failure), dark red
(bacterial infection) (carcinoma)
69
Nature of sputum? Foul Recent cold / flu? May indicate
smelling (infection), thick post-viral cough (worse at
(asthma) night when lying down)
Worse any time of day? Tickle at back of throat and
Asthma (worse at night and recent cold? (postnasal drip)
first thing in the morning) Sound? Barking sound (croup),
Wheezing / chest tightness / whooping (pertussis)
shortness of breath? Any meds / ACEIs?
Smoker? Age?
Duration?
Treatment
Treatment Dosage/Directions
Cough Expectorant/ Mucolytic DuroTuss Chesty Cough Liquid (8mg Brom, 200mg Guaif)
Eg. Guaifenesin/ -10mL every q4-6 hours prn (max 4 doses per day)
Bromhexine -SEs: diarrhoea (lax effect of sorbitol), drowsiness
-in B/F, use straight bromhexine 10mL tds
Cough Suppressants DuroTuss Dry Cough Forte (15mg pholcodine)
Eg. Pholcodine, -5mL (15mg) qid
Dextromethorphan, -SEs: drowsiness, constipation, N&V
Dihydrocodeine
NOTE: single products are Cat A
Referral Points
Cough on its own Recurrent nocturnal cough
>2 weeks Drug induced
Coloured or smelly phlegm Failed OTC Tx
Asthma Sx
2. Cold and Flu
Symptoms
Cold- stuffy nose, sneezing, sore throat, hacking cough
Flu- fever, aches and pains, fatigue, extreme exhaustion, slight cough
Questions to ask?
Symptoms? Asthma?
Duration? Sinusitis?
Any other medical conditions? Ear involvement?
70
Non pcol measures
Assure patient the common cold is self limiting, Tx is only for Sx relief
Get plenty of rest, stay warm, plenty of water to liquefy mucus
Steam inhalations
Blow nose with both nostrils open so don’t force infection into ear
Wash hands regularly
Cough into shoulder
If diabetic, monitor BSLs more closely as BSL increase during infection
Vitamin C 500mg bd
Echinacea 2 tabs tds (MAX 8 weeks)
Treatment
Treatment Dosage/Directions
Paracetamol/ -Para: 1g qid (MAX 4g d) – safe in pregnancy
Ibuprofen -Ibu: 200-400mg every q6-8h with food (MAX 1.2g d) –NO IN PREGNANCY
Saline Nasal -brands: Fess, FLO
Spray (NaCl 0.9%)-use prn (use 5 mins before medicated nasal spray)
Medicated Nasal -Drixine (Oxymetazoline 0.05%): 1-2 sprays, each nostril tds
sprays -Otrivin (Xylometazoline 0.1%): 1 spray, each nostril tds
SEs: rebound congestion (MAX 5 days use), transient stinging, increased
nasal discharge, theoretical increase in BP
-Not investigated in pregnancy but should be okay, recommend saline
Oral -relief of blocked and runny nose
decongstants -Pseudoephedrine: 60mg q4-6h, MAX 240mg d (CR 120mg bd)
-DON’T RECOMMEND PHENYLEPHRINE AS HAS 2% ORAL BIOAVAILABILITY IE
DOESN’T WORK!!!!!!!!!
?which one to use if hypertensive?
Cough REFER TO PAGE 70 ‘COUGH’
preparation -post viral cough may continue for weeks after cold resolves
NOTE: DO NOT RECOMMEND ANY COMBO PRODUCTS (QUOTE AMH)
Referral
>10-14 days Very young/elderly
Ear and sinus involvement Persistent fever
Flu Sx
3. S3 Asthma Relievers
Questions to ask?
Have you seen your doc to review your asthma in the last 12 months?
71
How is your asthma control?
Is your asthma affecting your sleep or exercise?
How often do you use your preventer?
Are you using a reliever?
HOW do you use your asthma devices?
Treatment Dosage/Directions
Salbutamol (Ventolin -Device is called puffer
100mcg/dose) -MDI
1. Remove inhaler cap and shake well
2. Exhale away from device
3. Keep head upright and life chin slightly
4. Place mouthpiece between teeth and seal with lips
5. Inhale slowly and deeply, then press puffer to release 1
dose
6. Remove puffer from mouth and hold breath for about 10
seconds
7. Breathe out normally away from the inhaler
8. Repeat above steps for multiple doses
9. Replace cap
Terbutaline (Bricanyl -Device is called a turbuhaler
500mcg/dose) -DPI
1. Unscrew and remove the cap
2. Keep the turbuhaler upright
3. Rotate the grip to the right and then to the left until a
click is heard (dose is ready)
4. Exhale away from device
5. Keep head upright and life chin slightly
6. Place mouthpiece between teeth and seal with lips
7. Breathe in forcefully and deeply
8. Remove puffer from mouth and hold breath for about 10
seconds
9. Breathe out normally away from the inhaler
10. Replace cap
Pain
1. Muscoloskeletal Pain- Page 74
2. Lower back pain- Page 75
3. Insect Bites- Page 76
4. Headache- Page 77
72
1. Musculoskeletal pain
Symptoms
Pain
Redness
Swelling
weakness
Questions to ask?
73
LINDOCARF
How did it happen?
Treatment
Treatment Dosage/Directions
Ibuprofen 200mg, -1-2 tabs q4-6 hours with food prn (MAX 6 tabs d)
2% gel -rub 4-10cm of gel into affected area qid prn (MAX 4 doses d
for 2 weeks)
-CAT C
Diclofenac 25mg, -1-2 tabs tds with food prn (MAX 200mg d)
1% gel -rub 4-10cm of gel into affected area qid prn (MAX 4 doses d
for 2 weeks)
-CAT C
Paracetamol -500mg: 1-2 tabs qid prn (MAX 8)
500mg, 665mg -665mg: 1-2 tabs tds prn (MAX 6)
Nurofen back pain -non medicated
heat patches -apply every 8 hours
-don’t apply over topical meds
Dencorub Arthritis -MAX qid
Ice Therapy -good if have salicylate allergy
(menthol) -only product suitable if on warfarin
Referral points
Possible break or fracture OTC Tx failure after 5 days
Unable to bear own weight Drug induced muscle pain
Pins and needles (nerve Instantaneous pain, swelling,
involvement) bruising etc
2. Lower back pain
Symptoms
Aching
Stiffness
Localized or more diffuse
Reduced mobility
Worse on rest
74
Questions to ask?
LINDOCARF
How did it happen?
Treatment
REFER TO PAGE 74
Panadol osteo is first line, then NSAIDs
Referral points
Fever
Pain that radiates away from lower back (sciatica)
Numbness
Weight loss
Suspected break or fracture
No improvement within 4 weeks
3. Insect bites
Symptoms
Itchy wheal that develops into a firm, itchy papule
Can sometimes see bite mark in centre
Can spread to trunk and limbs
Questions to ask?
Duration? Do you know what bit you?
75
Non pcol measures
Avoid being outdoors at dusk or dawn (if need, wear long pants and long
sleeved tops)
Ensure accommodation has good screens on the window, keep windows shut
and use AC if available
Wear light coloured clothing
Avoid wearing aftershaves and perfumes
Use DEET insect repellant (only apply to exposed skin and clothing)
o NOT recommended in pregnancy but if really need, RWH suggests to
limit exposure to areas that can’t be covered otherwise and spray
onto clothes and surroundings instead of directly onto skin
Wash area with soap substitute and cool water
Apply ice to reduce swelling
Snake, funnel web spider, blue ringed octopus: firm pressure bandage on
whole limb, splint limb, do not wash or apply torniquet
Do not apply pressure for red back spider as this will make pain worse
Treatment
Treatment Dosage/Directions
Stingose (aluminium sulfate) -Apply promptly and liberally after bite tds prn
-unlikely to work if been longer than 30 mins since sting
Soov Bite (lignocaine 3%, -dab onto affected skin qid
cetrimide 0.5%)
Hydrocortisone 1% -Apply sparingly bd for 7 days MAX
-1 FTU covers the space of 2 hand palms
Medi-Quattro (chlorhexedine -antiseptic, anaesthetic, anti-inflammatory
0.1%, lignocaine 1%, -apply sparingly qid prn
bufexamac 5%) SEs: local irritation, skin sensitizer (can cause contact dermatitis)
Referral points
Anaphylaxis Poor response to OTC Tx
Severe pain which does not Fleas? New pet?
settle Drug induced
Worsening Sx Snake or dangerous spider
4. Headache
Symptoms
Tension: bilateral, pressure, worse throughout the day, eye strain, hours to
days
Migraine: unilateral (can swap sides), throbbing, severe pain, N&V,
photophobia, aura comes before, associated with low oestrogen
Sinusitis: associated with URTI, nasal congestion, pain worse when patient
leans forward (decongestants, maybe Abx)
76
Cluster: unilateral, worse at night & when lying down, associated with
conjunctivitis & nasal congestion on the same side as the headache, often OH
induced, 2-3 hours, SEVERE TO THE POINT OF SUICIDE
Questions to ask?
Aura/Sx? Eye pain?
Where abouts? Photophobia?
Associated N&V? Stiff neck?
Treatment
Treatment Dosage/Directions
Paracetamol 500mg 2 qid prn
-MAX 8 tabs d
Mersyndol night (Para 500mg, -1-2 tabs q4-6 prn, MAX 8 d
Codeine 9.75mg, Doxy 5mg) -Label 1, anti-SLUD
Ibuprofen 200mg 1-2 tabs q4-6 hours with food prn (MAX 6 tabs d)
Soluble Aspirin 300mg -1-3 tabs stat then repeat in 4 hours prn, MAX 12 d
Metomax (metoclopramide -1-2 tabs stat, repeat in q4h prn (MAX 6)
500mg, paracetamol 500mg) -label 12
Nausetil (prochloperazine 5mg) -20mg stat, 10mg 2hrs later, then 5-10mg tds prn
-label 1, anti-SLUD
NOTE: Soluble preparations are preferred as pts with migraines have impaired drug
absorption
Referral
Cluster Rash, fever, stiff neck
Underlying cause identified Pain up side of face (trigeminal
Pain, Fever neuralgia)
Overuse medicine headache
77
1. Otitis media
Symptoms
Abrupt
Pain, fever and irritability (in infants)
Discharge when eardrum bursts
Pain relief when eardrum bursts
Generally follows cold
78
Questions to ask?
Pain severity?
Inflammation?
Any discharge?
Recently been swimming?
Hearing loss?
Age?
Pain relieved on discharge?
Treatment
Aimed at symptom relief
First Line: Paracetamol 15mg/kg q4-6h (MAX 60mg d)
Ibuprofen: 5-10mg/kg every 6-8 hours with food, >3 months, MAX 3 doses in
24 hours
NOTE: Don’t ever recommend ‘Auralgan’ as it masks serious causes of pain
Referral points
Pain continues after burst ear drum
Hearing loss
2. Otitis Externa
Water in ear promotes growth of microorganisms
Symptoms
Itch
Pain
Discharge
Generally post swimming
Questions to ask?
79
Itchy?
Painful?
Discharge?
Hearing loss?
Inflammation?
Swimming lately?
Systemic Sx?
Treatment
Treatment Dosage/Directions
Ear Clear for Swimmer’s -4-6 drops into each ear (after shaking water out) after
Ear (acetic acid 1.65%, swimming or bathing
isopropyl alcohol 63.4%)
Vosol Complete Care for -prevention
Swimmer’s Ear (acetic -2 drops bd
acid 2%, benzethonium Cl
0.02%, propylene glycol
2.8%)
NOTE: Don’t ever recommend ‘Auralgan’ as it masks serious causes of pain
Referral
Ear pain in children under 6
Generalized inflammation of ear
OTC Tx failure (Sx present 7 days after starting Tx)
Systemic signs of infection
Hearing loss
Symptoms
Ear discomfort
Sense of fullness in ear
Hearing loss
Mild discharge
Questions to ask?
Itchy/pain?
Hearing loss?
80
Discharge?
Dizzy?
Treatment
Treatment Dosage/Directions
Waxsol (Docusate -fill ear canal (about 5 drops) for 2 consecutive nights
sodium 0.5%) before syringing
Ear Clear for Ear Wax -5-10 drops bd, MAX 4 days
Removal (Carbamide - >12 years
Peroxide 6.5%)
Cerumol -5 drops 10-30 mins before syringing OR bd for 4 days and
(Dichlorbenzene with wax will come out unaided
chlorbutol) -contains peanut oil (CAUTION OF PEANUT ALLERGY!!!!!)
Sodium Bicarbonate -5 drops bd for 3-4 days
APF
Referral
Blood
Dizziness/Tinnitus
Fever
Foreign body
If pain persists beyond 7 days
4. Sore Throat
Symptoms
Sore throat
Difficulty swallowing
If infection present, associated cough, fever, malaise or rhinitis
Questions to ask?
Other meds? (agranulocytosis, THINK SMURF)
Other Sx?
> 2 weeks
81
Non pcol measures
Suck an ice cube
Honey lemon tea for relief
Salt water gargle
Treatment
Treatment Dosage/Directions
Ibuprofen 200mg 1-2 tabs q4-6 hours with food prn (MAX 6 tabs d)
-AVOID IN PREGNANCY
Soluble Aspirin 300mg -1-3 tabs stat then repeat in 4 hours prn, CI: <18
Difflam AAA -1 lozenge prn (MAX 12 d)
(benzydamine, -caution of hot drinks as can make mouth numb
lignocaine, -excess use can have laxative effect
dichlorobenzyl OH) - >6 years, NOT IN PREGNANCY
Bioglan Throat Clear -1 lozenge prn (MAX 8 daily, 5 daily if <6 years)
(Natural)
Cepacaine mouthwash -gargle or rinse 10-15mL for 10-15 seconds and spit out
(benzocaine, -repeat every 2-3 hours prn
cetylpyridinium,
ethanol)
Betadine sore throat -gargle 15mL for 30 seconds and spit out every 3-4 hours
gargle (povidone prn (MAX 8 doses d)
iodine) -if using concentrate, dilute 1:20 before use
Referral points
If using drugs that cause agranulocytosis
Associated skin rash
> 2 weeks
Difficulty speaking or swallowing
Signs of bacterial infection (exudate, swollen glands)
5. Allergic Rhinitis
Symptoms
Runny nose, congestion, sneezing, itching, watery/itchy eyes
Generally seasonal
Questions to ask?
Sx? Had before? Hx of eczema or asthma?
Seasonal? Or bad all year Exposed to any allergens
round? recently?
82
Stay indoors Remove carpets (if persistent)
Wear shades if outdoors Wash bed linen frequently
Avoid triggers Replace lawn with pavement
Roll windows up when driving Wet face to wash pollen
Treatment
Treatment Dosage/Directions
Non-sedating Claratyne (loratadine): 10mg d (1st line in pregnancy (NPS))
antihistamines Telfast (fexofenadine): 120mg d or 180mg d
Zyrtec (cetirizine): 10-20mg d
-label 1, anti-SLUD, NOT IN PREGNANCY
Sedating -preferred in pregnancy
antihistamines -Polaramine (dexchlorpheniramine): 2mg qid, 6mg MR bd
-label 1, anti-SLUD
Intranasal Azep (Azelastine 0.1%): 1 spray each nostril bd, B3, >5 years
antihistamines (B3) Livostin (Levacobastine 0.05%): 2 sprays bd, label 1, shake before use
Intranasal -REFER TO COLD AND FLU
decongestants -use until nasal steroid kicks in
Intranasal Steroids -can start 4-6 weeks before expected Sx
-relief in 3-7 hours -Rhinocort (budesonide 32mcg): 1-4 sprays each nostril d
-optimum effect in a -Beconase (beclomethasone 50mcg): 2 sprays each nostril bd
few days -Flixonase (fluticasone 50mcg): 1-2 sprays d
-SEs: nasal bleeding -Nasonex (mometasone 50mcg): 1-2 sprays each nostril d
Other nasal sprays -Atrovent (Ipratropium 22mcg): 2-4 sprays tds (SE: nose bleeds)
-Rynacrom (Cromoglycate 2%): 1 spray up to 6 d (safe in pregnancy)
NOTE: -antihistamine products are preferred in hayfever (compared to oral and
topical decongestants) as they target histamine release
-if eye Sx present, recommend products according to PAGE 60
-in a child, recommend childrens Telfast, Claratyne or Telfast and FESS
-For persistent hayfever, use steroids and cromoglycate
Referral points
Asthma Sx Persistent nasal obstruction
Medicine induced (SSRIs) Unilateral discharge
Miscellaneous
1. Nicotine Replacement Therapy- Page 85
2. Orlistat- Page 86
3. Emergency Contraceptive- 87
4. Travel Health- Page 88
5. Sleep- Page 89
83
1. Nicotine Replacement Therapy
Questions to ask?
How soon after waking do you need to smoke?
How many cigarettes do you smoke daily? (NRT if >10)
Have you tried to quit before and experiences withdrawal Sx?
5 A’s: Ask, Assess, Advise, Assist, Arrange (follow up)
84
Exercise to avoid weight gain
Treatment
Treatment Dosage/Directions
Gum -6-10 pieces of 4mg gum d OR 8-12 pieces of 2mg gum d
-use park and chew method: chew slowly until bitter taste or tingling comes,
park in b/w gum cheek and upper gum until tingling subsides and then chew
again, lasts 30 mins, MAX: 40mg d
-SEs: throat and mouth irritation, not to be used in denture wearers, jaw pain
Inhalation -10mg cartridges (MAX 12 d), 15mg cartridges (MAX 6 d)
-use prn according to MAX. Each cart lasts 40 mins
-SEs: cough, mouth and throat irritation (do not use in asthmatics)
-good for those who miss hand-to-mouth action
Lozenge -1.5mg (MAX 20 lozenges d), 2, 4mg (MAX 15 lozenges d)
-let lozenge dissolve in mouth (may take up to 30 mins). Do not chew, swallow
or eat in this time
-SEs: throat and mouth irritation
Patch -5,10,15,25mg/16 hours (if sleep disturbances is bothersome)
-7, 14, 21mg/24 hours
-MAX 12 weeks use (can use 2mg gum in combo with patch)
-apply to clean, non-hairy, dry part of upper body or outer arm
-Ses: vivid dreams, nausea (if bothersome, use lower strengths)
Spray -1-2 sprays when craving occurs (4 sprays/hr, MAX 64 sprays d)
-point nozzle at side of cheek or under tongue (avoid lips), hold breath and
release spray. Avoid swallowing for a few seconds
-Ses: lip burning sensation, throat and mouth irritation
Sublingual tablet -1 or 2 tabs under tongue every 1-2 hours (MAX 40 tabs d, 80mg)
-let dissolve slowly over 30 mins, do not swallow, suck or chew
-Ses: throat and mouth irritation
NOTE: -do not smoke while using NRT, use short acting agents (eg. Gum) in
pregnancy, use NRT if >16 years
Referral points
Pregnancy/Breastfeeding OTC Tx failure
2. Orlistat
Symptoms
Patients with BMI >30 or >27 with risk factors eg. HTN, diabetes, cholesterol
BMI= weight (kgs)/height2 (in metres)
Questions to ask?
Weight? Pregnant or breastfeeding?
Lifestyle? Medical conditions?
Meds that cause weight gain?
85
LIFESTYLE MEASURES SHOULD Low carb, high protein diet
BE TRIALLED FIRST Reduce sugar, salt, fat etc in
Healthy balanced diet diet
Lots of fruit and veggies 3 meals, 3 snacks daily
Low GI foods Avoid foods that appear
Light to moderate exercise (3- healthy but are energy dense
5x weekly) eg. Muesli bars and juices
Set realistic goals Smaller portion sizes
(1-4kgs/month weight loss) Prepare food from night before
if have busy life schedule
Treatment
Treatment Dosage/Directions
Xenical (Orlistat) -1 capsule tds with or up to 1 hour after your 3 main meals
120mg - Do not take a dose if you skip your meal or if it doesn’t
contain fat
-CI: malabsorption syndrome, pancreatic enzyme deficiency
state, cholestasis
-do not give in pregnancy (advise on non-pcol meaures)
-take multivitamin with fat soluble vits A, D, E, K while using
orlistat (take 2 hours before orlistat dose or at bedtime)
-SEs: fatty stools, flatulence, fecal urgency, oily stools
-mean weight loss of 1-4kgs yearly
-can affect INR and cyclosporine levels
Referral points
<18 years
Medicine induced weight loss
3. Emergency contraceptive
Delays ovulation and does not prevent implantation of a fertilized egg,
therefore does not interrupt a pregnancy or induce an early abortion
86
Age: ideally refer if <16 however, pharmacist can give if satisfied patient is
mature enough to understand etc
Pregnant already: is there a chance you could already be pregnant? Previous
unprotected intercourse in same menstrual cycle? Was your last period
early/short/late? Suggest pregnancy test if unsure
Medicines: drug interaction unlikely to be of concern
Medical conditions: CI in breast cancer, unexplained vaginal bleeding,
established pregnancy (WHO does not identify any conditions for which the
risks outweighs the benefits). Malabsorption conditions eg. Crohn’s patients
may need a higher dose (REFER)
Treatment
Treatment Dosage/Directions
Levonorgestrel -take NOW
1.5mg -SEs: nausea, vomiting, breast tenderness, vaginal bleeding, headache
-if vomiting occurs within 2 hours of dose, take again
-your next period should be on time but it may be early or late. If it is more than 1
week late or unusually light, you should have a pregnancy test
-if have lower abdo pain or become pregnant after EC, see doc and tell them you had
the EC (increased risk of ectopic pregnancy)
-EC does not protect against STIs!!!!!
-if already taking OC, discard missed pills and pill for day of taking ECP then continue
on as normal on active tablets for the next 7 days (if due for sugar pills skip). Not
covered again until 7 active tablets taken
4. Travel health
87
STDs and that medicines used to treat travellers’ diarrhoea and prevent
malaria can reduce effectiveness of OC.
Avoid contact with animals, choose safe modes of transport, wear shoes and
sandals, avoid getting tattoos or body piercing, avoid illicit drugs.
Condition Prevention
Deep Vein -Exercise ankles and calf muscles every half hour.
Thrombosis -Keep legs straight, do not sit cross-legged, Consider using pressure stockings
-Drink plenty of water or juice but AVOID alcohol and caffeine-containing
drinks.
Jet Lag -If possible break the trip up by including stopovers.
-Try and plan for arrival at destination around bedtime
-Set your watch to the local time of the destination and eat/sleep according
to this destination time during the flight.
-Eat light, healthy meals and drink plenty of water. Limit alcohol and caffeine-
containing beverages.
-Wear loose, comfortable clothing during the flight and try to sleep during
longer legs of the flight – a mild sleeping tablet may help.
Traveller’s -Drink small amounts of fluid often, drink only boiled or bottled drinks – do
diarrhoea not add ice.
-Avoid shellfish, cold cooked meats, fresh salads, raw vegetables or cut fruit
-Avoid eating anything washed in local water.
-Avoid unpasteurised dairy products
-Wash your hands before meals and dry them with your own towel
-Use bottled water to brush teeth and avoid swallowing water whilst
showering or bathing
-can use ORT, anit-diarrheals, anti-emetics, anti-spasmodics (SEE DOC IF >48
HOURS)
Malaria -Avoid exposure to mosquitoes from dusk to dawn
-use mosquito nets treated with insecticide (e.g. permethrin), air-
conditioning, mosquito coils etc
-wear light-coloured clothing covering arms, legs and ankles when outdoors
and especially after sunset
-use a DEET insect repellent at regular intervals
-speak to DOC about S4 antimalarials eg doxy
5. Insomnia
Symptoms
Lack of sleep
Poor sleep quality
Tired during day
Questions to ask?
Medicines? Snoring? Bedwetting?
Difficulty getting to asleep? Jetlag?
Difficulty staying asleep? Caffeine?
Poor sleep quality?
88
Is there something keeping you
up?
Treatment
Treatment Dosage/Directions
Doxylamine 25mg -1-2 tabs 30 mins before bed
-MAX 10 days in a row
-Label 1a, 12, anti-SLUD, sedation
-cat A, >12 years
Diphenhydramine -1 cap/tab at night
50mg - MAX 10 days in a row
-Label 1a, 12, anti-SLUD, sedation
-cat A, >12 years
Referral points
< 12 years old Sx of depression/anxiety
> 3 weeks Medicine induced
Insomnia with no apparent Underlying medical condition
cause causing insomnia
89