Philippine Normal University

The National Center for Teacher Education

College of Teacher Development

2ProfEd08 – Assessment and Evaluation of Student Learning

GROUP 4: Project Requirement 3

Submitted to: Prof. Analyn C. Bituin

Submitted by:
Group Leader:
Abalos, Jayfer M.
Members:
Agustin, Jhanzrick Ceasar
Almencion, Angelyn
Dumlao, Benedic
Espinosa, Patrick Nelson
Nacanan, Jenny
Tuplano, Enrico H.
Viernes, James Carlo

Date submitted: 11/30/2023

REMEMBERING
Objective No. 4: Identify the sense of purpose and belongingness by participating in physical
activity-related.

1. Which of the following statements best describes the sense of purpose and belongingness in
physical activity-related participation?

A. It emphasizes the importance of achievement after a workout

B. It relates to the motivation to engage in different types of exercises

C. It is the feeling of connectedness and having a clear goal

D. It signifies the benefits of being physically active

Answer: C. It is the feeling of connectedness and having a clear goal

UNDERSTANDING
Objective No.1: Determines risk factors related to lifestyle diseases'

2. Why do people have to practice a healthy lifestyle?

A. Help the body to improve muscles.

B. Having a healthy lifestyle will benefit you to have more friends.
C. To improve our general health and mood and extend our life expectancy.
D. It's just a waste of time.

Answer: C. To improve our general health and mood and extend our life expectancy.

APPLYING
Objective No. 6: Applies correct techniques to minimize risk of injuries

3. The grade 10 - Rizal was rehearsing a cheer dance routine for the impending competition
when one of the students tripped and got injured. What action should he take right away to treat
his injury?

A. Make a call to the classmate and pull the injured foot portion to avoid further swollen tissue.

B. Immediately seek out the clinic and apply the RICE treatment, which involves rest, ice,
compression, and elevation.

C. Never mind the injury; resume dancing even though he hasn't fully recovered.

D. None of the above

Answer: B. Immediately seek out the clinic and apply the RICE treatment, which involves rest,
ice, compression, and elevation.
ANALYZING
Objective No. 4: Identify the sense of purpose and belongingness by participating in physical
activity-related

4. One of the most important things you can do for your health is to engage in regular physical
activity. Physical activity can improve your brain health, help you to control your weight, lower
your risk of disease, strengthen your bones and muscles, and increase your ability to complete
everyday tasks. The following intensity of physical activities are all able to use when you are
aiming a balance and healthy body EXCEPT?

A. Moderate
B. Sedentary
C. Light
D. Vigorous

Answer: B. Sedentary

EVALUATING
Objective No. 1: Determines risk factors related to lifestyle diseases

5. Examine the given lifestyle factors and assess which one poses a significant risk for the
development of lifestyle diseases

I. Eating a balanced diet and engaging in regular physical activity

II. Smoking tobacco while consuming a lot of energy drinks
III. Eating three times a day and working out multiple times a day
IV. Consuming too much wine can raise your body's cholesterol percentage.

A. I only
B. II and IV
C. III AND I
D. I, ll, lll, and lV

Answer: B II AND IV