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Meat Loaf
Meat Loaf
Meat Loaf
MEAT LOAF
Preparation time: 30 minutes
Curing: 12 hours
Yield: 2- 3 loaf
Tools & Equipment: mixing bowl, wooden spoon, measuring cup (liquid and dry),
measuring spoon,
Meat Material:
Ingredients Quantity Weight (gms)
Pork lean, boneless, skinless ground coarsely 700 grams
Pork backfat, ground finely 300 grams
Vienna sausage, shopped 1/2 can
Procedure:
1. Chill meat and backfat before grinding, Grind port and backfat using a fine plate.
2. Measure or weigh all the ingredients. Mix meat with backfat and mix with curing mix
until tacky. Add hydrated extenders little by little until will blended. Finally add the
seasonings. Mix well.
3. Put in white plastic container, cure in the refrigerator overnight (8 to 12 hours).
4. The next day, remix for 3-5 minutes and stuff into nylon shrinkable casing or in a
rectangular mold.
5. Steam at simmering temperature for 1 1/2 hours. Internal temperature should be 160°-
180°F.
6. Cool, store in a chiller or freezer.
7. Slice, if to be served.
Note: Aluminum foil may be used to roll a meat mixture and steam for one. (1 hour)