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SITHCCC013 Student Logbook
SITHCCC013 Student Logbook
SITHCCC013 Student Logbook
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During your assessment for this unit, you will be required to demonstrate a range
of the skills and knowledge that you have developed during your course. These
include:
You might also find the following questions useful:
interpreting standard recipes and food preparation lists
What skills and techniques did I use?
confirming food production requirements
What policies and procedures did I follow?
calculating ingredient amounts
How did I ensure efficiency, safety and quality?
identifying and selecting seafood products and other ingredients from stores
How did I ensure that my dishes met quality standards? according to quality, freshness and stock rotation requirements
What did I learn during the service and how might I apply it in future? following procedures for portion control
making adjustments to dishes to ensure quality Stay in touch with your assessor. Ask questions, raise issues, check in,
communicate.
presenting dishes attractively
Most importantly, ask for help if you are having trouble!
using appropriate service-ware
working safely
working hygienically
working sustainably
working efficiently
I have followed standard recipes to prepare dishes for at least six different customers using each of the
following seafood items. Evidence has been provided.
Reflective
Service journal (endorsed by
Customer Date plan supervisor) Reflective journal number
✘ Customer 1 2022/11/20 ✘ ✘ 1
✘ Customer 2 2022/11/20 ✘ ✘ 2
✘ Customer 3 2022/11/20 ✘ ✘ 3
✘ Customer 4 2022/11/20 ✘ ✘ 4
✘ Customer 5 2022/11/20 ✘ ✘ 5
✘ Customer 6 2022/11/20 ✘ ✘ 6
Reflective
Service journal (endorsed by
Seafood item Date plan supervisor) Reflective journal number
shellfish (crustaceans
and molluscs)
Reflective
Service journal (endorsed by
Customer Date plan supervisor) Reflective journal number
✘ cleaning 2022/11/20 ✘ ✘ 1 TO 5
de-scaling
filleting
portioning
shelling
I have followed standard recipes to prepare fresh, frozen and preserved seafood dishes using the
following cookery methods at least once. Evidence has been provided.
Reflective
Service journal (endorsed by
Customer Date plan supervisor) Reflective journal number
✘ deep and shallow 2022/11/20 ✘ ✘ 6
frying
sautéing
During the services described in the student’s reflective journals that I have endorsed, the student:
The student has permission to submit the information contained within the reflective journals ☐ Yes ☐ No
completed below and any supporting documentation (including organisational policies and
procedures, menus, recipes and work product) for the purposes of assessment.
Supervisor signature:
Date:
Service Planning
(Print as many Service Planning Templates as you need)
How many meals are required? Describe how you will ensure that the correct number of meals are produced.
It is necessary to provide five different dinners for the six customers. We will make certain that the
appropriate number of meals are made by first determining the needed amount of clients, followed by
calculating the appropriate portion size for that number. In addition, we will stick to the standard
recipes in order to ensure that the right quantity of each item is produced, and that the preparations are
carried out in accordance with the requirements for both the quantity and the item's quantity. When it
comes to serving consumers, the standard menu plays a role in maintaining order and controlling the
number of items being prepared.
Calculate the number of portions that you need (show your workings).
First, an estimate of the weight of the meal's seafood component was made, and then that weight
was multiplied by the number of servings called for in the recipe. This allowed for the calculation
of the portion size. In this particular instance, there are seven servings available.
Ingredient list
Recipe_____ Chilli crab 6 serves
Green shallots 6 1 36
Jasmine rice - - -
Ingredient list
Recipe Sauteed fish filletes 6 serves
Ingredient list
Recipe Roasted Octopus with potatoes and Oregano 6 serves
Select the cookery method that you will use. Explain your decision.
Answer:
Chilli crab:
Over high heat, I'll heat the oil in a large wok until it just starts to smoke. I'll add the crab and
stir-fry it for about five to seven minutes, or until it reaches the desired doneness. After
waiting a minute for the garlic, chili, and ginger to get aromatic, I'll add them. For about 2 to
3 minutes, while stirring constantly, bring the tomato and sweet chili sauces, sherry, and
sugar to a boil. I'm going to take the skillet off the heat, add the green shallot, and stir it in
until it's just wilted. Then I'll toss in the coriander and mix it in until it's just integrated. At
that point, I'll divide the hot rice among the plates.
I mixed some flour, salt, and pepper together in a plate and dredged the fish fillets in it
before frying them. I heated the oil in a big, non-stick pan over medium heat and fried the
fish until it was lightly browned and just just opaque in the middle. I grilled for about four
minutes per side.
To cook the squid in salt and pepper, I'll turn the oven to 160 C (140 F, fan-forced). I plan on
halving each squid lengthwise. Flour, pepper, salt, and Chile can all be mixed together in a
single bowl. If there is too much flour, shake it off and then toss the squid very gently. Turn
SITHCCC013 Student Log v1.0 12
once after 2 minutes of cooking time if you want a light golden colour. Arrange on a pan for
the oven. Keep warm in the oven while you finish cooking the remainder of the squid.
Accompany with salad greens and lemon wedges.
Roasted octopus with potatoes and oregano:
I cleaned the tentacles of the octopus, patted them dry, and chopped them up before placing them
in a basin. After that, I chopped some potatoes, added some octopus, paprika, oregano, garlic, and
olive oil, and cooked it all together. The ingredients were mixed thoroughly, covered, and let to
marinate in the refrigerator for a few hours. Once the oven had reached the correct temperature, the
octopus and potatoes were thrown into a frying pan and roasted for 10 minutes. The octopus was
baked for 30 minutes, until it had reached the desired crispiness.
Crispy coconut shrimp:
After pulsing the coconut and bread into crumbs, they were spread out on a baking sheet. The
shrimp were then deveined and beaten egg white was used to coat them. Shrimp were fully
coated in egg whites and then dredged in a coconut mixture. We cooked the shrimp till they
were a beautiful golden color. So that the shrimp that had been set aside could be dipped into
the sauce, I mixed up some yogurt, lime juice, mustard, and curry powder.
I'm going to get the oven up to 220 degrees Celsius. After that, I'm going to make a few
shallow cuts in the skin of the fish. Then I'll turn the oven to 350 degrees Fahrenheit.
Tomatoes, half of the lemon slices, and a sprinkling of garlic, rosemary, thyme, and sage
leaves will be stuffed into the fish cavities before they are baked with the fish and potatoes in
two big baking pans. After 20 minutes in the oven, the fish and potatoes should be perfectly
cooked. I'll wait five minutes before bringing out the food.
Answer:
i. Chilli crab: The oil was preheated at high temperature for 2-3 minutes and the crab was
fried for 5-7 minutes.
ii. Sautéed fish fillets: The cooking was done on medium heat. The time taken was 3-4 minutes for
each side or until it became light brown.
iii. Salt and pepper squid: The oven was preheated to 140 degrees Celsius and the squid was cooked
for 2 minutes.
iv. Roasted Octopus with Potatoes and Oregano: The oven was preheated to 200 degrees Celsius
and after that the roasting pan was baked for 10 minutes. The octopus and potato were again baked
for about 15 minutes until it became crispy.
v. Crispy Coconut Shrimp: At first, the oil was heated over medium heat until 175 degrees. The half
shrimp was cooked for 3 to 4 minutes until it became golden brown. Similar process was followed
for rest of the shrimp
vi. Whole snapper roasted with herbs and potato: I will Preheat the oven to 220 degrees Celsius. I
will then Score the skin of the fish lightly. I will then Preheat oven to 350°F. The fish will be
roasted for about 20 minutes, the potatoes should be crispy golden on the outside and cooked
through on the inside. I will allow for a 5-minute pause before serving.
Select the sauces and accompaniments which you will add to your dish. Explain your decision – how do the
accompaniments complement your dish?
Answer:
I plan on serving it with a ring of lemon, some capers, some parsley, and some garlic. The lemon
wedges should be included in the dish as well.
For more flavor, I'll boil together some coriander, onions, chiles, ginger, garlic, sugar, and soy
sauce and then pour it over the fish.
Another sauce that may be made by combining yogurt, lime juice, mustard, and curry powder. You
may pair them with shrimp and lime wedges.
Answer:
For more flavour, I'll boil together some coriander, onions, chills, ginger, garlic, sugar, and soy
sauce and then pour it over the fish. Another sauce that may be made by combining yogurt, lime
juice, mustard, and curry powder.
Describe how you will select the seafood products and other ingredients that you need from stores. How will you
check them for freshness and quality?
Answer:
Whole fish
The aroma should be light and pleasant, not fishy or ammonia-like. The whole fish should have
solid meat and bright red, odor-free gills.
Fish fillets
Fillets of fish shouldn't have any browning, drying, or darkening around the outside.
Shellfish
The fragrance of the sea should be present in fresh shellfish. It ought to have a clean, crisp
appearance.
Answer:
Student name:Ajay Date: 2022/11/20 Did an RTO assessor observe this Journal
service? Yes No number:
01
Recipe/s prepared:
Customer number: ✘ 1 2 3 4 5 6 Cookery method: ✘ frying grilling ✘ poaching roasting sauteing steaming
Seafood preparation technique: ✘ cleaning de-scaling pin-bone removal filleting portioning shelling ✘ skinning
Seafood item: flat and round fish oily and white fish ocean and freshwater fish octopus and squid shellfish whole or filleted fish trimming
Standard recipe prepared using: ✘ fresh seafood frozen seafood preserved seafood
Reflection (Highlights, skills and seafood preparation techniques shown, cookery methods demonstrated, policies and procedures followed, how did I ensure efficiency,
safety and quality, how did I respond to special dietary requirements or customer requirements, what did I learn, what would I do differently in future?)
I heated the oil in a large wok over high heat until just smoking and then added the crab and stir-fry for 5-7 minutes or until it is just cooked. I then stirred in the
garlic, chilli, and ginger for 1 minute, or until fragrant. I also Stirred in the tomato and sweet chilli sauces, sherry, and sugar until the sauce boiled and thickened
slightly, about 2-3 minutes. I then removed the pan from the heat, stirred in the green shallot until it is barely wilted, tossed in the coriander until barely incorporated.
I then distributed the steaming rice among the serving dishes.
Supervisor Endorsement
Student name: Ajay Date: 2022/11/20 Did an RTO assessor observe this Journal
service? Yes No number:
02
Recipe/s prepared: Salt and pepper squid
Seafood preparation technique: ✘ cleaning de-scaling pin-bone removal filleting portioning shelling skinning
Seafood item: flat and round fish oily and white fish ocean and freshwater fish octopus and squid shellfish whole or filleted fish trimming
Standard recipe prepared using: ✘ fresh seafood frozen seafood preserved seafood
Reflection (Highlights, skills and seafood preparation techniques shown, cookery methods demonstrated, policies and procedures followed, how did I ensure efficiency,
safety and quality, how did I respond to special dietary requirements or customer requirements, what did I learn, what would I do differently in future?)
For this serve, I decided to make salt and pepper squid. For preparing salt and pepper squid, at first I preheated the oven to 160 degrees Celsius/140 degrees’
Celsius fan-forced. I then cut each squid in half lengthways. In a shallow bowl, I combined flour, pepper, salt, and chili. I shook off excess flour before lightly tossing
the squid in it and then cooked for 2 minutes, rotating once, or until light golden. Then I placed the squid on a baking sheet and then put it in the oven to keep warm
while I finish the rest of the squid. The squid was served with lemon wedges and salad leaves
Supervisor Endorsement
Student name: Ajay Date: : 2022/11/20 Did an RTO assessor observe this Journal
service? Yes No number:
03
Recipe/s prepared: chilli crab
Customer number: 1 2 ✘ 3 4 5 6 Cookery method: ✘ frying grilling poaching roasting sauteing steaming
Seafood preparation technique: cleaning de-scaling ✘ pin-bone removal filleting ✘ portioning shelling skinning
Seafood item: flat and round fish oily and white fish ocean and freshwater fish octopus and squid shellfish whole or filleted fish trimming
Standard recipe prepared using: ✘ fresh seafood frozen seafood preserved seafood
Reflection (Highlights, skills and seafood preparation techniques shown, cookery methods demonstrated, policies and procedures followed, how did I ensure efficiency,
safety and quality, how did I respond to special dietary requirements or customer requirements, what did I learn, what would I do differently in future?)
I prepared chilli crab for the first serve of the customer 3. I heated the oil in a large wok over high heat until just smoking and then added the crab and stir-fry for 5-7
minutes or until it is just cooked. I then stirred in the garlic, chilli, and ginger for 1 minute, or until fragrant. I also Stirred in the tomato and sweet chilli sauces, sherry,
and sugar until the sauce boiled and thickened slightly, about 2-3 minutes. I then removed the pan from the heat, stirred in the green shallot until it is barely wilted,
tossed in the coriander until barely incorporated. I then distributed the steaming rice among the serving dishes.
Supervisor Endorsement
For the meal of customer4, I decided to make saluted fish fillets. At first, I made sure all the ingredients selected were fresh and free of contamination. The
ingredients like salt, pepper were selected on the basis of first in first out system. I made sautéed fish fillets by combining flour, salt, and pepper in a shallow dish
and thoroughly dredging the fillets. I heated the oil in a big nonstick pan over medium-high heat and fried the fish until it was lightly browned and somewhat
opaque in the middle. I cooked each side for 3 to 4 minutes. The prepared fish was served immediately.
Supervisor Endorsement
I made oven roasted octopus with potatoes and oregano. At first, I washed and dried the octopus’s tentacles, cut them into pieces and placed in a bowl. I, then,
peeled the potatoes, diced them and combined the potatoes and octopus with paprika, oregano, garlic and olive oil. The ingredients inaction. were stirred well,
covered and stored in fridge for few hours of marination. The oven was preheated to 200 degrees Celsius. The octopus and potatoes were placed in a frying-pan
and baked it for 10 minutes after the oven was heated to desired temperature. The wine was poured over the octopus and the baking was done for 30 minuted
until octopus became crispy. After being booked, the oven roasted octopus was served hot.
Supervisor Endorsement
I made oven roasted prawn with potatoes and oregano. At first, I washed and dried the prawn’s tentacles, cut them into pieces and placed in a bowl. I, then,
peeled the potatoes, diced them and combined the potatoes and prawn with paprika, oregano, garlic and olive oil.
The ingredients inaction. were stirred well, covered and stored in fridge for few hours of marination.
The oven was preheated to 200 degrees Celsius.
The prawn and potatoes were placed in a frying-pan and baked it for 10 minutes after the oven was heated to desired temperature.
The wine was poured over the prawn and the baking was done for 30 minuted until prawn became crispy.
After being booked, the oven roasted prawn was served hot.
Supervisor Endorsement