Download as pdf or txt
Download as pdf or txt
You are on page 1of 1

Francisco Javier Vazquez

Garza

How to cure a
cought
Hydration:
Drink plenty of fluids, like water, warm
broth, or herbal tea. This helps loosen
mucus and soothe a scratchy throat.

STEAM AND REST


Inhale steam from a hot shower or
humidifier to loosen mucus and ease
congestions
Get enough sleep to allow your body to
heald.

Cough suppressants:
These medications suppress the
cough reflex, which can be helpful
for a dry, hacking cough at night.

Expectorants and decongestants


These medications help loosen mucus
so you can cough it up more easily.
If your cough is accompanied by
congestion, a decongestant can help
open up your airways.

Soothing liquids
Gargle with warm salt water or suck on
lozenges or cough drops (not
recommended for children under 4).
oney (for adults and children over 1 year
old) can also soothe a cough.

You might also like