Suggested Answer for English Paper 2 Mid Term Exam for Form 1

Question 1

Hi Aunt Nana,

Thank you so much for your kind words and congratulations! I’m really excited about winning
the first prize in the Mobile Legend League Competition. It was such an amazing experience.

As for the prize money, I’ve been thinking about it a lot. I plan to save most of it for my future
education and maybe invest a part of it. I’m also considering buying some new gaming
equipment to improve my skills even further. Of course, I’ll make sure to use it wisely and not
spend it all at once.

Thanks again for your support and advice. I really appreciate it!

Love,
[Your Name]

Question 2

1. Balanced Diet: Consume a variety of foods to ensure you're getting a wide range of
nutrients. Focus on fruits, vegetables, whole grains, lean proteins, and healthy fats. Limit
processed foods, sugar, and excessive salt.

2. Regular Exercise: Aim for at least 150 minutes of moderate aerobic activity or 75 minutes
of vigorous activity each week, along with strength training exercises at least two days a
week. Activities can include walking, running, cycling, swimming, or any sport you enjoy.

3. Stay Hydrated: Drink plenty of water throughout the day. Proper hydration is crucial for
overall health, aiding in digestion, circulation, and temperature regulation.

4. Adequate Sleep: Ensure you get 7-9 hours of quality sleep each night. Good sleep is vital
for mental and physical recovery and overall well-being.

5. Stress Management: Practice relaxation techniques such as mindfulness, meditation, or

yoga. Engage in hobbies and activities that you enjoy keeping stress at bay.

6. Regular Check-ups: Visit your healthcare provider for regular check-ups and screenings.
This helps in early detection and management of potential health issues.

By incorporating these habits into your daily routine, you can enhance your overall health
and fitness, leading to a happier and more fulfilling life.