EXERCISE DIFFICULTY(1-10)

Make Eye Contact with 3

people and don't break it
before they do.

Ask a stranger for the time/

directions

Talk to someone lower

value than you for 1-3
minutes without giving in
to their demands
(homeless guy, girl scout,
salesman, etc)

Tell a joke in front of

people you know

Small talk with the staff

even when somebody is
waiting in line

Walk up to a stranger,
and talk till you make
him laugh. You can't
leave the conversation
till you make him laugh.
Do shirtless pushups in
an empty street
Do shirtless pushups
in a crowded street

Dance like you're inside a

club on the street or a
public place.
Go up beside a person
walking and match their
pace and intensity while
being as close to their
shoulders as possible. Sold to
aryanleonardraypvt@gmail.com
TOTAL