Real Talk

I used to think that motivation was the key to monumental success. Your future is not defined by
how motivated you are, but by your daily routines and systems.

Here’s how you grow the small way:

1. Start by setting achievable goals, like reading one chapter of a book each day or going for a short
walk.

2. Practice gratitude by writing down three things you're thankful for every night before bed.

3. Engage in daily self-reflection, even if it's just for a few minutes, to assess your thoughts and
actions.

4. Incorporate small acts of kindness into your daily routine, like holding the door for someone or
offering a genuine compliment.

5. Learn something new every day, whether it's a fun fact, a new word, or a new skill.

6. Prioritise self-care by getting enough sleep, staying hydrated, and taking breaks when needed.

7. Surround yourself with positive influences, whether it's uplifting books, supportive friends, or
inspiring podcasts.

8. Embrace failure as a learning opportunity and a stepping stone to growth

9. Stay consistent and patient, knowing that small progress over time adds up to significant
improvement.

10. Celebrate your achievements, no matter how small, to stay motivated and encouraged along the
way.