Health is Wealth

Health is God’s gift to us. Health refers

to the physical, mental, emotional and
spiritual state of a human being. To stay
healthy is not an option but a necessity
to live a happy life. The basic laws of
good health are related to the food we
eat, the amount of physical exercise we
do, our cleanliness, rest, relaxation and
prayers. A healthy person is normally
more confident, self-assured, sociable,
and energetic. A healthy person views
things calmly, and is not disturbed by
problems easily.
The COVID-19 situation for two years
across the globe has taught us that
health is above everything. We need to
take good care of health to work
effectively. So, we should balance work
and fitness daily. We should strive to
keep a cheerful as well as a
concentrated routine. We should try to
live in the moment and make the most
of it. This process awakens the ideal
strength within us.