Looking after

Our Mental
Health
A webinar on caring for our mind, body, and spirit
 What is mental health
Why it's more than the mind
Why it's crucial
How to maintain positive mental health

Agenda What are the difficulties currently children are

facing?
Types of Neurological disorders
What we'll discuss Symptoms
this afternoon When to seek professional help
About the
Speaker

I'm Sonu Aggarwal,.....

.
We help individuals like you to care
for their holistic well-being.
 What is
Mental Health?
Is it a state of mind?
Defining
Mental Health
Mental health is a positive concept.
It encompasses our emotions, our
psyche, and our social interactions.
More than a
State of Mind
Having good mental health is more
than the absence of illness. Rather,
it's a state of holistic well-being.
More Common
than You Think
1 in 5 adults experienced a mental
health concern in the past year.
 When we are mentally healthy, we
Mental Health can realize our abilities, cope with
stress, work productively, and
is Integral contribute to society.
 When we are mentally healthy, we
Mental Health can realize our abilities, cope with
stress, work productively, and
is Integral contribute to society.
When do I seek
professional
help?
You know it's time if you face any of
these issues, you need to seek one.
Don't hesitate to seek We care about our
hearts, so why can't we
professional help. care for our minds?
Thank you!