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ATA & IOI Mall 2024 POOMSAE CHAMPIONSHIP
ATA & IOI Mall 2024 POOMSAE CHAMPIONSHIP
ATA & IOI Mall 2024 POOMSAE CHAMPIONSHIP
PROGRAMME SHEET
Male and Female
Kindergarten
White belt, Yellow belt, Green belt, Blue belt need to perform
Static technique
Single Punch and double punch
Blocks high and lower
Movement technique
Move forward Punch
Move back high block
Move forward Punch
Move back lower block
Basic kicks
Front kick
Static technique
Single Punch and double punch
Blocks high, outer and lower
Movement technique
Move forward Punch
Move back high block
Move forward Punch
Move back outer block
Basic kicks
Front kick
Turning kick
Side kick (Open Category)
PRIZES
Name : __________________________________________________________
(CAPITAL LETTER)
Address : ___________________________________________________________
___________________________________________________________
( Above 30 Years)
I am aware of the possibility of my son/daughter/ward being injured by taking part in the ATA & IOI Mall
Puchong Taekwondo Championship 2024 and I hereby undertake and agree that I will not attach any blame or
bring civil proceedings against ATA Taekwondo Club and IOI Mall Puchong, the Organizing Committee, its
officials, coaches, and other participants. I hereby confirm that I have duly read, understood and agree to the
above-mentioned terms and conditions
____________________ _______________________
(Applicant’s signature) (Head Instructor’s Signature)