CARRIE B.

WELLNESS

Adrenal
THE

Fatigue
Fix
AN ADRENAL REPAIR TOOLKIT

5 KEY AREAS TO
ADDRESS FOR IMPROVED
ADRENAL FUNCTION
A NEW TAKE ON ADRENAL HEALTH
Traditional vs. Functional vs. Quantum Biologic Perspectives on Adrenal Fatigue

The Traditional Medical Perspective

Even today, traditional medicine usually wants nothing to do with adrenal fatigue.
They see it as "woo" or label your symptoms or concerns as "crazy" or "made up." Or,
at best, you're issued a pharmaceutical drug to relieve your surface-level symptoms
but never guided to an understanding of the root cause underlying your exhaustion.

The Functional Medical Perspective

Functional medicine at least acknowledges that adrenal fatigue is a real issue, but
believes it's caused when the adrenal glands "fatigue" and become unable to
produce adequate levels of cortisol anymore.

Eventually, you're run through an expensive battery of lab tests to see what's
happening at a biochemical level—checking your iron levels, your Vitamin D, and more.

Where you're deficient, you're given a supplement to improve it (rather than a

pharmaceutical), and provided some suggestions to change your lifestyle (getting
out of a moldy home, changing your diet, etc.).

You might see symptoms improve, but you still don't feel like you're thriving. Your
sleep, energy, and digestion still struggle. You still have to manage your energy
expenditure, especially with exercise, so you don't experience any major crashes.

You wonder if "feeling okay" is the best you can hope to achieve.

The Quantum Biologic Perspective — A New Take on Adrenal Fatigue

From a quantum perspective, we instead look at what's going on at a quantum
level to understand how to change your environment so that your body can thrive.

Instead of focusing on the adrenal glands specifically, we recognize that the

adrenals are always responding to signals to know when to produce different
amounts of cortisol.

When the signaling is off, then the production of cortisol from the adrenal glands
can be flatlined or chaotic.

CARRIE B. WELLNESS
What kind of "signaling" are we talking about?

Rather than looking at the adrenal glands alone, the quantum perspective
understands that signals begin with the hypothalamus, which receives its major
inputs from light entering the eyes. If this is chaotic, it will most definitely affect the
ability of the adrenal glands to produce adequate cortisol when needed.

So, I want to help you address adrenal fatigue from an entirely different perspective.

Instead of thinking that your adrenals have become too tired to produce adequate
cortisol at the correct times, my course, The Adrenal Fatigue Fix, teaches you that
your adrenals are always responding to key signals being received by your body,
especially signals being sent to the hypothalamus from your environment, such as
light entering the eyes.

Far beyond only addressing the adrenals alone, I want to help you learn how to give
your body the correct signals to optimize adrenal function.

And because inappropriate hypothalamic signaling can lead to impaired

communication between the brain and the adrenal glands over time, I want to
teach you how to reestablish healthy communication.

I also want to give you additional support for things like impaired digestive function
and important ways to gather "free energy" from your environment in order to
become more energy efficient.

I want to help you go from burnt out and barely functioning to the thriving
version of yourself.

Check out the following pages to learn the five key places to address in order to
get there.

Carrie Bennett, MS ACN

Quantum Health Educator & Clinician
carriebwellness.com | @carriebwellness

CARRIE B. WELLNESS
 CARRIE B. WELLNESS

Adrenal
THE

5 KEY AREAS TO

Fatigue ADDRESS FOR

IMPROVED ADRENAL
Fix
AN ADRENAL REPAIR TOOLKIT
FUNCTION

1 SYNC YOUR SIGNALS 4 OPTIMIZE DIGESTION

The hypothalamus sits in a key position in the
brain. It has connections to the eyes, the
autonomic nervous system, and also the
pituitary gland. It connects to the eyes via the
retinohypothalamic tract. This means the
signals entering the eyes have a direct impact
on the pathways initiated in the hypo-
thalamus and is why light entering the eye is
foundational for health. Adrenal fatigue is
essentially the result of faulty light signaling.
2 GATHER FREE ENERGY
We are electrical beings first, chemical
beings second. To boost health, we must
acquire more electrons from our
environment than we lose. Living indoors
disconnects us from all sources of electrons
except for food. And when we are in an
"electron deficit," we literally lose energy.
When energy is lost, mass increases (i.e.,
swelling, weight gain). To fix your electrical
circuit and improve energy, you must gather
& retain as many electrons as possible.
What you're eating isn't the only issue to
consider when it comes to proper adrenal
and hormone health. It matters, but your
circadian rhythm, when you're eating, and
other digestive support mechanisms are also
key. So, to improve adrenal health, we want to
learn how to optimize digestion for you, how
to build leptin sensitivity, and how to increase
your nutrient status.
5 ADDITIONAL SUPPORT
Several other supports can help optimize your
adrenal function, including adaptogens, red
light therapy, gemmotherapy, improving your
drainage pathways, and supplementation.
Ready to learn how to apply these
concepts practically in your life to
repair your adrenal fatigue issues?
Check out my course,
The Adrenal Fatigue Fix.

3 HEAL YOUR BRAIN

The paraventricular nucleus (PVN) is a part of
the hypothalamus that receives inputs from
both the parasympathetic and sympathetic
branches of the nervous system & has
ultimate control over the secretion or
suppression of cortisol. As adrenal fatigue
progresses, PVN signaling worsens. To CLICK FOR MORE DETAILS!
improve fatigue, it must be activated again.