Lundi Mardi Mercredi Jeudi Vendredi Samedi Dimanche

08:00 Ouverture

08:30 TRX ALAE

BODY PUMP AMINA HIIT BIKE YOUSRA PILATES AMINA ELLE FIGHT YOUSRA PILATES IMAN Ouverture

09:00 RENFO/ BOSU BALL HASSANIA BOOTY & ABS KHAOULA TBW SAFAE BOSU BALL HASSANIA SPECIAL ABS ALAE

STEP IMAN

CIRCUIT TRAINING AMINA AERO DANCE SAFAE ELLE FIT AMINA BELLY DANCE SAFAE BELLY DANCE IMAN BODY MIXT AMINA BOOTY & ABS SAFAE

10:00 PILATES HASSANIA TAF IMAN ZUMBA KHAOULA RPM AMINA FAT BURNER KHAWLA BOOTY & ABS KHAWLA

YOGA YOUSRA B SCULPT HASSANIA

MOBILITY & STABILITY
11:00 FAT BURNER YOUSRA SPECIAL ABDO SAFAE TABATA IMAN BODY BALANCE YOUSRA BOOT CAMP HASSANIA
HASSANIA
YOGA YOUSRA

12:30 STRETCHING KHAOULA DANCE KHAOULA TRX ALAE

13:45
PAUSE POUR MAINTENANCE PAUSE POUR MAINTENANCE
15:00
15:00 CROSS TRAINING ALAE CIRCUIT TRAINING IMAN Fermeture

16:00 PILATES KHAOULA BOOTY & ABS AMINA PILATES HASSANIA TAF IMAN

ELLE FIGHT:Animation
17:00 YOUSS/SAFAE/KHAWLA
CORE TRAINING HASSANIA TABATA YOUSRA BELLY DANSE IMAN FAT BURNER AMINA Fermeture

RPM IMAN CROSS TRAINING IMAN BODY SHAPE HASSANIA ELLE FIT AMINA BODY PUMP AMINA

18:00 TBW KHAOULA AMINA TBW STEP SAFAE MUSCLE BUILDING KHAWLA HIIT CARDIO SAFAE

FIT BOXING YOUSRA ZUMBA KHAOULA CORE TRAINING ALAE CORE TRAINING ALAE CIRCUIT TRAINING YOUSRA

COKTAIL DANSE SAFAE PILATES HASSANIA BODY PUMP SAFAE HIIT FORCE IMAN B SCULPT HASSANIA

19:00 BODY BALANCE YOUSRA STEP IMAN CIRCUIT TRAINING ALAE BODY BALANCE KHAWLA AFRO DANCE SAFAE

SPECIAL ABDO IMAN HIIT WORKOUT KHAOULA FIT BOXING YOUSRA TRX AMINA HIIT BIKE YOUSRA
MOBILITY & STABILITY
SPECIAL FESSIERS SAFAE CORE TRAINING IMAN CORE TRAINING ALAE YOGA YOUSRA
HASSANIA
20:00
TRX ALAE

21:00
22:00 Fermeture