New Town Secondary School

2024 Badminton Reflection Journal

_______ Division

(Boys / Girls)

Name: ___________________________________________

Class: S________________________
 My Goals for Badminton in 2024

1. ____________________________________________

____________________________________________

____________________________________________

____________________________________________

____________________________________________

2. ____________________________________________

____________________________________________

____________________________________________

____________________________________________

____________________________________________

3. ____________________________________________

____________________________________________

____________________________________________

____________________________________________

____________________________________________

2
 Reflecting on our 3-2-1
(Month: January)

Date of Reflection: _______________________

3
3. Identify 3 positive things that you observed today which
were meaningful.

4
2. Name 2 challenges that you faced during the training
session today.

5
1. What is 1 thing that you can do to follow up on the positive
things/challenges mentioned?

6
 Reflecting on our 3-2-1
(Month: ____________)

Date of Reflection: _______________________

7
3. Identify 3 positive things that you observed today which
were meaningful.

8
2. Name 2 challenges that you faced during the training
session today.

9
1. What is 1 thing that you can do to follow up on the positive
things/challenges mentioned?

10
 Reflecting on our 3-2-1
(Month: ____________)

Date of Reflection: _______________________

11
3. Identify 3 positive things that you observed today which
were meaningful.

12
2. Name 2 challenges that you faced during the training
session today.

13
1. What is 1 thing that you can do to follow up on the positive
things/challenges mentioned?

14
 Reflecting on our 3-2-1
(Month: ____________)

Date of Reflection: _______________________

15
3. Identify 3 positive things that you observed today which
were meaningful.

16
2. Name 2 challenges that you faced during the training
session today.

17
1. What is 1 thing that you can do to follow up on the positive
things/challenges mentioned?

18
 Reflecting on our 3-2-1
(Month: ____________)

Date of Reflection: _______________________

19
3. Identify 3 positive things that you observed today which
were meaningful.

20
2. Name 2 challenges that you faced during the training
session today.

21
1. What is 1 thing that you can do to follow up on the positive
things/challenges mentioned?

22
 Reflecting on our 3-2-1
(Month: ____________)

Date of Reflection: _______________________

23
3. Identify 3 positive things that you observed today which
were meaningful.

24
2. Name 2 challenges that you faced during the training
session today.

25
1. What is 1 thing that you can do to follow up on the positive
things/challenges mentioned?

26
 Reflecting on our 3-2-1
(Month: ____________)

Date of Reflection: _______________________

27
3. Identify 3 positive things that you observed today which
were meaningful.

28
2. Name 2 challenges that you faced during the training
session today.

29
1. What is 1 thing that you can do to follow up on the positive
things/challenges mentioned?

30
 Reflecting on our 3-2-1
(Month: ____________)

Date of Reflection: _______________________

31
3. Identify 3 positive things that you observed today which
were meaningful.

32
2. Name 2 challenges that you faced during the training
session today.

33
1. What is 1 thing that you can do to follow up on the positive
things/challenges mentioned?

34
 Reflecting on our 3-2-1
(Month: ____________)

Date of Reflection: _______________________

35
3. Identify 3 positive things that you observed today which
were meaningful.

36
2. Name 2 challenges that you faced during the training
session today.

37
1. What is 1 thing that you can do to follow up on the positive
things/challenges mentioned?

38
 Reflecting on our 3-2-1
(Month: ____________)

Date of Reflection: _______________________

39
3. Identify 3 positive things that you observed today which
were meaningful.

40
2. Name 2 challenges that you faced during the training
session today.

41
1. What is 1 thing that you can do to follow up on the positive
things/challenges mentioned?

42
 Reflecting on our 3-2-1
(Month: ____________)

Date of Reflection: _______________________

43
3. Identify 3 positive things that you observed today which
were meaningful.

44
2. Name 2 challenges that you faced during the training
session today.

45
1. What is 1 thing that you can do to follow up on the positive
things/challenges mentioned?

46
 Reflecting on our 3-2-1
(Month: ____________)

Date of Reflection: _______________________

47
3. Identify 3 positive things that you observed today which
were meaningful.

48
2. Name 2 challenges that you faced during the training
session today.

49
1. What is 1 thing that you can do to follow up on the positive
things/challenges mentioned?

50
 Reflecting on our 3-2-1
(Month: ____________)

Date of Reflection: _______________________

51
3. Identify 3 positive things that you observed today which
were meaningful.

52
2. Name 2 challenges that you faced during the training
session today.

53
1. What is 1 thing that you can do to follow up on the positive
things/challenges mentioned?

54
 Reflecting on our 3-2-1
(Month: ____________)

Date of Reflection: _______________________

55
3. Identify 3 positive things that you observed today which
were meaningful.

56
2. Name 2 challenges that you faced during the training
session today.

57
1. What is 1 thing that you can do to follow up on the positive
things/challenges mentioned?

58
 Reflecting on our 3-2-1
(Month: ____________)

Date of Reflection: _______________________

59
3. Identify 3 positive things that you observed today which
were meaningful.

60
2. Name 2 challenges that you faced during the training
session today.

61
1. What is 1 thing that you can do to follow up on the positive
things/challenges mentioned?

62
 Reflecting on our 3-2-1
(Month: ____________)

Date of Reflection: _______________________

63
3. Identify 3 positive things that you observed today which
were meaningful.

64
2. Name 2 challenges that you faced during the training
session today.

65
1. What is 1 thing that you can do to follow up on the positive
things/challenges mentioned?

66
 Reflecting on our 3-2-1
(Month: ____________)

Date of Reflection: _______________________

67
3. Identify 3 positive things that you observed today which
were meaningful.

68
2. Name 2 challenges that you faced during the training
session today.

69
1. What is 1 thing that you can do to follow up on the positive
things/challenges mentioned?

70
 Reflecting on our 3-2-1
(Month: ____________)

Date of Reflection: _______________________

71
3. Identify 3 positive things that you observed today which
were meaningful.

72
2. Name 2 challenges that you faced during the training
session today.

73
1. What is 1 thing that you can do to follow up on the positive
things/challenges mentioned?

74
 Reflecting on our 3-2-1
(Month: ____________)

Date of Reflection: _______________________

75
3. Identify 3 positive things that you observed today which
were meaningful.

76
2. Name 2 challenges that you faced during the training
session today.

77
1. What is 1 thing that you can do to follow up on the positive
things/challenges mentioned?

78
 Reflecting on our 3-2-1
(Month: ____________)

Date of Reflection: _______________________

79
3. Identify 3 positive things that you observed today which
were meaningful.

80
2. Name 2 challenges that you faced during the training
session today.

81
1. What is 1 thing that you can do to follow up on the positive
things/challenges mentioned?

82