copyright

© 2022 Yella Cremer

ISBN: 9783752848793
www.lovebase.com
You can reach the author at yella@lovebase.com
All rights reserved.

Duplication, also and especially in extracts, requires the

written permission of the author.
About the author

Yella is a sex expert and intimacy coach. For over 20 years she has been
gathering experience in the fields of sexuality, tantra, BDSM, sexual shamanism
and so-called “sacred sexuality” through travel, seminars and personal
development.

To pass on these experiences, Yella founded the tantra massage practice

“Ayella” (nowadays “Ayana”), in which she herself gave massages and led a
team of up to 14 women and men. Through this work, she was able to learn
much about people’s sexual needs. She now passes a great part of this
extensive knowledge on to the readers of her books.

Her book “Yoni Massage - Desire, Healing and Intimacy” appeared in 2018. It
describes in detail how healing intimate touch can be and how the wonderful art
of massage can have a positive influence on our sex lives. Included are
attentive instructions for the partner, but also tips for self-massage.

Published in 2014, her book, “The G-spot Guide for Sex Gods” sold over 12,000
copies and remains one of the leading guides in this area.

Yella’s quick references are also much sought after. For each topic, specific
instructions and tricks are provided in a compact format on 2 pages of A4.
These are laminated for extra durability. Available topics include G-spot
Massage, Yoni Massage, Lingam Massage, Female Ejaculation, Clitoris Massage,
Anal- and Prostate Massage, Anal Massage for Women, as well as Pussy Yoga
(an introduction to the use of yoni eggs).

All are available from Amazon, from local booksellers and the Lovebase website
(http://www.lovebase.com). There you can find videos as well as further online
courses, including some that are free of charge.

In 2017 Yella designed the online course “Slow Sex”. It supports couples in
finding the wonderful world of slow sex to discover a completely new way of
sexuality. The structure of the online course allows this is to happen at their
own pace and is completely tailored to the couple’s needs.
Lingam Massage
Quick Reference
23 Massage Techniques

Yella Cremer
Contents
About the author
Introduction
Arousal, pleasure and relaxation
Lingam massage tips:
Lingam Massage Techniques
1. Welcome
2. Cock Shiatsu
3. Frenulum salutation
4. Cross-country skiing
5. Rainbow rub
6. Healing grip
7. Rock around the clock
8. Cock cradle
9. Belly delight
10. Perineum vibration
11. Ball ring
12. Juicer
13. Finger tiptoe
14. Corkscrew
15. King’s crown
16. Wring it out
17. Hold me tight
18. Palm Boggie
19. Ave Maria
20. Endless Strockes
21. Sparking Fire
22. Spread the Energy
23. Farewell
Further Quick References
 Introduction
Arousal, pleasure and relaxation
A lingam massage can be sensuous and exciting, but also
calm and relaxing. Start with no intention of getting
anywhere. If the man gets aroused very quickly, spread this
energy with long strokes over the whole body. It can be
supportive if he breathes deeply. Remind him to relax in
case you notice him tense.

For many men it is new that their lingam is at the center of

attention while they don’t have to do anything except for
taking the time for their own sensations.
Lingam massage tips:

Heat the room well: 25°C or more.

Provide a relaxed position for your man and check
every now and then.
Use natural oil without fragrances and silicon-based
lubricant for the lingam, as this stays slippery for a
long me.
An eye-mask can help the man relax. Also see to your
own comfort and relax.
Warm up your hands by rubbing the palms quickly
against each other.
Start with touching his whole body, e.g. long soft
strokes.
Whenever you touch him, put all your attention and
love into your hands.
Breathe deeply. You can make audible breathing
sounds to remind the man to also breathe deeply.
Lingam Massage Techniques

1. Welcome
Place one hand calmly on his genitals and one on his heart
as a welcome. Hold them there with all your a en on and
take long deep breaths.
2. Cock Shiatsu
Start at the base of the lingam, take the shaft between
thumb and forefinger and press slowly for some seconds.
Move your fingers upwards by 1-2 cm to the next point. You
can press the sides as well as the upward and downward
sides of the shaft .
3. Frenulum salutation
Hold the point directly below the gland, on the frenulum
(where the foreskin is attached to the gland). Start with
small circles in both directions.
4. Cross-country skiing
Hold the lingam with both hands, then glide your thumbs in
long “skiing” movements from base to tip on the right and
left of the shaft.
5. Rainbow rub
Embrace the gland with one hand. If your man has a
foreskin, pull it up around the gland and knead the gland
and the frenulum gently.
6. Healing grip
First hold the shaft in the middle with both hands closely
together. Then one hand moves up towards the gland, while
the other one slides down towards the testicles and finally
holds them for a while before repeating the grip.
7. Rock around the clock
Stroke the lingam from its base to the tip with both hands
alternatng. Move it each time a bit in one direction in a
circle, like the hand of a clock. This technique works best in
a half-erect state.
8. Cock cradle
Embrace the lingam as amply as possible with both hands
and hold.
9. Belly delight
Stroke the lingam with one hand following the other
alternatingly in a flowing movement from the scrotum
upwards to the belly. Press the lingam slightly against the
abdomen.
10. Perineum vibration
Clench your fist and put it firmly against the perineum (the
area between testicles and anus). Start vibrating it lightly
without changing its position. After a while you can turn
your fist.
11. Ball ring
One hand grabs the scrotum above the testicles and
carefully pulls the skin tight, while the other hand strokes,
plucks and teases the balls.
12. Juicer
Embrace the gland with one hand so its tip is in the center
of your palm. Then twist the hand to the left and to the
right. Make sure you apply enough oil or lubricant
beforehand.
13. Finger tiptoe
Embrace the gland only with your finger tips from above
and stroke it just using finger tips.
14. Corkscrew
While one hand holds the balls, the other one grabs the
lingam and moves upwards in twisting movements.
15. King’s crown
Embrace the base of the gland from above and massage it
with thumb and forefinger. Alternatingly you can use one
finger tip to slowly circle the base of the gland.
16. Wring it out
Grab the lingam with both hands and turn them
alternatingly in opposite directions (carefully!).
17. Hold me tight
Embrace the lingam with both hands and hold firmly.
Increase the pressure according to feedback from your
man. For many men very high pressure feels great.
18. Palm Boggie
Using the palm of your outstretched hand your circle the
gland as if dancing.
19. Ave Maria
Fold both hands around the lingam as if praying. Move them
up and down at different speeds.
20. Endless Strockes
Grab the lingam at the base and slide your hands upwards
alternatingly in flowing changes, so it feels like an endless
movement.
21. Sparking Fire
Take the lingam between your outstretched palms. Rub the
shaft as if sparking a fire with a stick. Move your palms
slowly up and down while rubbing.
22. Spread the Energy
Spread the energy over his whole body by moving both
your hands away from his lingam in long sliding strokes
over his body, arms, legs to his hands and feet.
Alternatively you can rest one hand on his genitals while the
other one moves.
23. Farewell
Place one hand on his heart, the other one on his lingam.
Rest them there for a while and breathe deeply, before you
finally take them away in slow-motion.
 Yella’s tip:

Whatever you do, do it with all your heart. Attention is more

important than technique.
Further Quick References
The following quick references are now available on laminated A4:

Yoni Massage
Lingam Massage
G-Spot Massage
Female Ejaculation
Prostate Massage
Anal Massage for Women
Gentle Clitoris Massage-Orgasmic Meditation (OM)
They can be purchased from booksellers or on offer from Yella’s website:
www.LoveBase.com
eBooks are also available for all topics

Yoni massage

Prostate Massage
 G-spot massage

Gentle Clitoris Massage-Orgasmic Meditation (OM)

 Female Ejaculation

Anal massage for women

 pussy yoga

Cheaper in bookstores or as a quick guide on Yella’s website:

www.LoveBase.com