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Name Forgiveness

Forgiveness
The person who hurt me is ____________________________________________________

The emotions I feel as a result of this person and/or this situation are

______________________________________________________________________________

______________________________________________________________________________

Holding on to these emotions are affecting my life in the following ways:

______________________________________________________________________________

______________________________________________________________________________

If this person were in front of me right now, I would tell them

______________________________________________________________________________

______________________________________________________________________________

Forgiving this person would be easier if

______________________________________________________________________________

______________________________________________________________________________

If none of those thing happen, in order to forgive this person I will have to

______________________________________________________________________________

______________________________________________________________________________

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